Moms: Try these 3 workout moves from Fitness Pro Tracey Mallet

Tracey Mallett Maker, creator of the BootyBarre was used to being super fit. The fitness professional has filmed over 25 fitness DVDs but when she got pregnant with her first child, she fell into the trap of believing that old “eating for two” adage and  gained 55 pounds. The American College of Obstetricians and Gynecologists (ACOG) recommended … Continue reading Moms: Try these 3 workout moves from Fitness Pro Tracey Mallet