Loading...
Browsing Tag

and Bouncing Back Better than Ever.

Have a Healthy Pregnancy and Eat Well Package (Bellyitch Fave Things $39.98)

jillian-and-bellyitch

This is the fourth and final day of my Bellyitch Favorite Things week and today, I’m giving away a copy of a book we just reviewed and loved: “Yeah Baby! The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better than Ever.”

An excerpt from the review:

In this meaty 350+ page book, Michaels aims to help enrich the unborn baby by making sure mom is educated on ways to eat properly, exercise adequately and avoid the toxins and other hidden dangers and misconceptions floating out there in the interwebs while she is pregnant.

The book is part information handbook, part autobiographical experience and part friendly resource and written from the New York Time’s Best Seller‘s perspective  as she did some researching and digging to uncover some truths about the pregnancy experience. There are sections dedicated to various experts and doctors she and Heidi consulted while on their journey to baby.

The team of experts that contributed to the book include:

  • Suzanne Gilberg-Lenz, MD is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
  • Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.
  • Katja VanHerle, MD is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America.
  • Cheryl Forberg, RD is an award-winning registered dietitian, chef, and New York Times bestselling author.
  • Jay Gordon, MD, FAAP is a pediatrician who specializes in infant nutrition and breastfeeding.

Together, the author team, help new moms navigate the hidden dangers in their immediate environment; understand the check-ups, tests, and treatments a doctor recommends; and provides powerful solutions for all  issues, from heartburn and swollen feet to more serious medical concerns. Also, readers learn how to optimize every facet of their child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.

Also, to pair  up with a book about having a healthy pregnancy, I’m throwing in this fabulous veggie slicer, the Art and Cook 13-Piece Super Slicer!

1260d260-55ea-4ffc-820b-332ad7dc6439_1-2d92f912ef4f4c4cad32eea6472be680

This kitchen tool is able to slice, julienne, grate, separate egg yolks, etc. in one simple device that provides an easy to use non-skid bowl and all-in-one lid to grate, slice, clean and separate yolks in to prep for a variety of meals. Also includes a hand guard to protect your hand while using all blade attachments. (retails: $9.99)

The Super Slicer Includes:

  • All-in-one lid
  • Attachment lid
  • Hand guard
  • Non-skid bowl
  • Salad spinner
  • Yolk separator
  • Stainless steel triple blade
  • Egg beater blade
  • Zesting blade
  • Grating blade
  • Slicing blade
  • Ultra-fine julienne blade
  • Julienne blade

Win These! Contest Open thru the end of the day!

unnamed-7

Jillian Michaels and 13 Piece Super Slicer ($39.98)

Jillian Michaels’ New Book Tackles Pregnancy Misconceptions (REVIEW)

jillian-michaels

When Jillan Michaels and her partner, Heidi, were expecting their first child together, Michaels did a lot of research and educating herself on the baby-making and incubating process, and through that experience, the TV personality discovered that a lot of pregnant women are being under-informed on their choices and options.

The exploration prompted the The Biggest Loser alum to pen a book and use her expertise as a celebrity trainer and nutritionist to add another reference option and voice into the fray.

Michaels, who is mom to 5-year old daughter Lukensia and 3-year old son Phoenix, recently released her latest book,”Yeah Baby! The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better than Ever.”

In this meaty 350+ page book, Michaels aims to help enrich the unborn baby by making sure mom is educated on ways to eat properly, exercise adequately and avoid the toxins and other hidden dangers and misconceptions floating out there in the interwebs while she is pregnant.

The book is part information handbook, part autobiographical experience and part friendly resource and written from the New York Time’s Best Seller‘s perspective  as she did some researching and digging to uncover some truths about the pregnancy experience. There are sections dedicated to various experts and doctors she and Heidi consulted while on their journey to baby.

The team of experts that contributed to the book include:

  • Suzanne Gilberg-Lenz, MD is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
  • Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.
  • Katja VanHerle, MD is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America.
  • Cheryl Forberg, RD is an award-winning registered dietitian, chef, and New York Times bestselling author.
  • Jay Gordon, MD, FAAP is a pediatrician who specializes in infant nutrition and breastfeeding.

Together, the author team, help new moms navigate the hidden dangers in their immediate environment; understand the check-ups, tests, and treatments a doctor recommends; and provides powerful solutions for all  issues, from heartburn and swollen feet to more serious medical concerns. Also, readers learn how to optimize every facet of their child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.

Our reader reviewer, Amy, a first-time mom-to-be told us she thought the tone and pace of the book was right on point. It is conversational and not full of too many medical jargon and terminology that can confuse a reader.

“It was like having periodic chats with a girlfriend, ” Amy says  of the flow and content of Hey Baby! That’s a plus. While Amy was aware of some of the insights and suggestions that Michaels offers in this book, she said she certainly appreciated getting her information corroborated.

Her favorite part was the portions of the book where Michael dispels myths related to what pregnant women can and cannot eat.  A lot of the modern wisdom is outdated and untested, Amy agrees with Michaels’ assessment.

While we recommend everyone does what’s best for their personal situation and consult their own doctor, midwife or practitioner, we still think it’s a breath of fresh air to check out and check into Michael’s sojourn and digest her no-holds-bard approach to telling it like it is. ‘

Amy is also looking forward to implementing some of the tips Michaels offers for peeling off the excess weight gain from pregnancy. The steps seem doable and because she knows what Michaels can do, based on the amazing transformations of Biggest Loser contestants, Amy’s even more excited to put the book into action!

Good stuff! A very worthwhile read! You can get it at Amazon.com for just $13.85 for the paperback!

 

Batman138 Bro138 Dolar138 Gas138 Gudang138 Hoki99 Ligaciputra Panen77 Zeus138 Kilat77 Planet88 Gaspol168 Sikat88 Rupiah138 Garuda138 Gacor77 Roma77 Sensa138 Panen138 Slot138 Gaco88 Elanggame Candy99 Cair77 Max7 Best188 Space77 Sky77 Luxury777 Maxwin138 Bosswin168 Cocol88 Slot5000 Babe138 Luxury138 Jet77 Bonanza138 Bos88 Aquaslot Taktik88 Lord88 Indobet Slot69 Paus138 Tiktok88 Panengg Bingo4d Stars77 77dragon Warung168 Receh88 Online138 Tambang88 Asia77 Klik4d Bdslot88 Gajah138 Bigwin138 Markas138 Yuk69 Emas168 Key4d Harta138  Gopek178 Imbaslot Imbajp Deluna4d Luxury333 Pentaslot Luxury111 Cair77 Gboslot Pandora188 Olxtoto Slotvip Eslot Kuy138 Imbagacor Bimabet