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5 Exercises You Can Do With Your Baby at Home; No Gym Required

January 8, 2018 by JJ

It’s a New Year and a new opportunity to get in shape, even if you just had a baby.
After getting the A-OK from your doctor, there are certain exercises that you can safely to with your baby in tow! These exercises are great for the woman who cannot get to the gym.
I also highly recommend doing Gaiam‘s Pilates for Weightloss ($11.99) which I did relreligiously every day while breastfeeding and lost an average of 2 lbs per week steadily. I was really shocked that the weight peeled off like that without me really altering my eating. Great stuff!
Finally, for not-so-new moms, check out these older fitness-related posts that are still relevant and can be used to help you get in shape from home, today and beyond!

10 tips for exercising when you have children

New Year, New You: 10 FREE iPhone Health Tracker Apps

4 best ways to lose weight post-pregnancy (TIPS)

Zumba and 9 other FREE ways to exercise pre & post baby!

10 iPhone Apps to Help you Lose your Baby Weight

Moms: Try these 3 workout moves from Fitness Pro Tracey Mallet

National Yoga Month: Pre- & Post-Natal Yoga Fitness Guide

All the Ways to Get Your Pre-Baby Tummy Back

Here’s How to Boost Your Baby’s Brain with A Healthy Prenatal Lifestyle

3 Exercises to help you get your post-baby body back

 

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Filed Under: Pregnancy, Tips Tagged With: baby exerciess, exercises you can do with baby, get in shape, new year new you

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