As a staunch advocate of hypnobirthing, I was happy to read that pregnant celeb Jessica Alba will be taking hypnobirthing classes to help her prepare for her baby’s delivery.
“I definitely recommend hypnobirthing classes. I highly recommend it. It just makes you chill,” usmagazine.com quoted Alba as saying. The mom of 2-year old Honor Marie and hubby Cash Warren are expecting their second child.
Check out my Hypnobirthing review post HERE! I use the techniques to manage all of life’s pain from running injuries, to getting injections to dealing with cramping. Love it!