It’s time of the year when many people vow to get in shape. I too am eager to unpack some of the pounds I gained during the Holiday eating season. Also, I just returned from an overseas trip where I visited my husband’s native Trinidad and Tobago. There was plenty of yummy desserts, breads and other delicious meals that got demolished. So…yeah. Ten to 20 pounds later.
Here are the four things I will be using to get back into shape:
- My workout playlist I created a few years ago on the Soundcloud App which has been reposted by quite a few people. I even created one for Soca and Afro Beats when I want to switch it up. You can check them out below:
- I also intend to cut back on carbs so I’m going to stockup on Thin Slim Foods. I did a review of theses yummy pasta, bread, bagels and desserts samples the company sells and was convinced. I am a genuine convert.
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