i don’t know why i bothered. i didn’t get on the scale, but i felt lighter.
i fit into my size 4 grey Express brand skirt today. yippee!i discovered a new tool: if you Text the number 34381 and input a restaurant and the menu item, Diets.com will reply back with the calorie, fat, carb and protein content of the item. Neat huh? A great way to watch your eating while out on the road. I do think it is automated though, b/c I typed in “Meiwah Moo Shoo Chicken” and I got this:
Moe’s Southwest Grill Moo Moo Mr. Chow Kids Burrito with Chicken
Cal: 486, Fat: 15g, Carb: 65g Prtn: 27g