“Superfoods” has always been among the many buzzwords in the health industry. They refer to natural foods packed with nutrients that are believed to have various benefits to our wellness.
You might be familiar with the likes of chia seeds, quinoa, acai berries, moringa and goji berries, just to name a few. We think that it’s only normal for you to jump on the bandwagon and try them out since everyone’s talking about them but don’t you feel that hypes tend to push other ingredients off the radar?