Browsing Tag

National Day to Unplug

Tomorrow is National Day of Unplugging which Women Need More, Per Study

Tomorrow, March 3rd,  is the National Day of Unplugging and to no surprise a recent national survey found that women, moreo than men, may need a 24-hour break from their devices.

The survey of 1,000 people conducted on February 14, 2017 revealed that 77% of women and 68% of men spend 3 hours or more per day on their computer, phone, or tablet.

Also, half of women and 41% of men spend 5 hours or more per day looking at a screen.

The three most interesting insights the survey discovered:

#1: When I have down time, I spend it on my phone, computer, or tablet (35%)

#2: I spend more time interacting with people online than I do in person (13%)

#3: I feel like I’m addicted to my phone (13%)

Is it any surprise that most Americans spend over three hours a day on their devices?

Shockingly, 75% of those surveyed admitted to this fact, and close to half (48%) said they spend almost 5 hours or more per day.

Then there is the hopelessly addicted: the 13% who say they spend 10 hours or more on a screen! Wow!

And most of the screen time is spent in bed.

The research showed that for 58% of Americans, their bed is the most popular place to check their phone, be it when waking up (32%) or when going to sleep (26%).

Here is how the top 5 broke down:

#1: When I wake up (32%)

#2: When I’m in bed going to sleep (26%)

#3: On work breaks (20%)

#4: In the bathroom (10%)

#5: On my morning commute (4%)

And the devices they’re using while in bed is;

#1: Smartphone (76%)

#2: Computer (17%)

#3: Tablet (7%)

And here is a twist. While it would seem that women care more about “likes” than men, the survey showed that actually men care slightly more

While 5% of women say they closely monitor how many “likes” they get on social media, compared to 7% of men who say the same.

Who knew. We hope you take some time tomorrow to unplug.