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parenting tips

People who don’t procreate are selfish, Pope says

A week after telling a crowd that Catholics shouldn’t breed like rabbits, the Pope has seemingly reversed course and called out those choosing to have no children.

Speaking again to a general audience in St. Peter’s Square Wednesday, Pope Francis I said those who do not have children are “selfish” and part of a “greedy generation” for deciding against procreating.

Specifically, he said;

“A society with a greedy generation, that doesn’t want to surround itself with children that considers them above all worrisome a weight, a risk, is a depressed society…The choice to not have children is selfish.  Life rejuvenates and acquires energy when it multiplies: It is enriched, not impoverished.”

Some are saying this seeming reversal is just like the time he claimed that he cannot judge homosexuals then backtracking.

What are your thoughts?

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What Celebrity Moms are sharing on Instagram

Check out what some of the celebrity moms we follow on Instagram are sharing these days. 
Beyoncé performed with Ed Sheeran at the Stevie Wonder tribute. 
Tamera Mowry-Housley was showing off her OOTD (outfit of the day) by request. 
Molly Sims was promoting her new project at The Queen Latifah Show. 


The Duhamels (Ferge and Josh) were celebrating a cousin’s birthday 
Milla Jovovich was cooking while very pregnant. 
Ivanka Trump was looking hawt at the AMFAR gala. va va voom mama!
Kourtney Kardashian took her daughter Penelope to dance class. 
Look! Tori Spellings kids are models too 
Congrats to Vanessa Lachey and Nick Lachey for their new addition. 
Tamar Braxton-Herbert and her co-hosts at FOX‘s The Real posed for their daily shot. 

DreamworksTV launches ‘Baby Races’ series, taps into kids’ YouTube series obsession

Kids, including tweens, love web and YouTube series. I know my kids do. DreamWorks animation looks like it is capitalizing on this obsession of children and offers a series of programs in its DreamWorksTV. 


Last month,  the live-action and short animation video channel, launched its first series called Baby Races.  It puts babies against each other and small animals in cute snippets of videos asking “Who is Faster”?

DreamWorksTV targets 6 to 12-year olds and features family-friendly versions of reality TVs, original animated web series and vlogs from loveable Dreamworks characters like Shrek, Puss in Boots and Kung Fu Panda.

Other series from the network include unBox it, I Pranked my Parents, DIY and Record Setter Kids.

I checked out many of the videos and love a lot of them. My kids will be enjoying some of these soon! Check them out if you get a moment!

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Baltimore Lawyer turned Doctor, 56, dies after delivering twins

An accomplished doctor who went to law school before becoming an executive medical officer  at Baltimore’s chapter of the American Red Cross died after giving birth to her first children, twin boys, at age 56. 
Even though Lisa Swinton McLaughlin‘s sons Jordan and Dylan were born premature on December 27, 2014 and close to 5 pounds each, they were fairly healthy with McLaughlin left the hospital a few days after, leaving the boys in the neonatal intensive care unit. 
She assumed the pain she was experiencing after discharge were due to her C-section but it was a bowel obstruction which took her life this January 4. 
It’s a sad story for the woman whose late father, Lee Vertis Swinton, was an attorney and a Missouri state senator, and mother Grace was an educator.
She only married at age 40 to her husband Mike McLaughlin, who was about 51 -years old when they tied he knot, and after ten years of fertility struggles and in vitro fertilization, they were finally successful.
Lisa Swinton McLaughlin holds sons Dylan and Jordan before she passed away days later.

“She wanted what every other woman had, and that’s children,” Mike McLaughlin told Omaha.com.
“She was just on cloud nine,” he said. “That’s the happiest I’ve probably seen her in my life.”
He said his wife was able to hold the boys before she left the hospital, and Mike, now age 67,  plans to get a nanny and relocate to Nebraska when the kids get out of the Nicu. 
What a sad story.
I have to add this is the kind of story that gives hope to women who put their career first and manage to find love and eventually conceive a baby. But then this unfortunate end just is an unexpected dagger. *sigh*

h/t Madame Noire

photo: LinkedIn

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10 Ways to raise a child who is Optimistic

Bellyitch Rewind
We live in a hectic, stressful world that makes it easy to be pessimistic and depressed. However, these attitudes aren’t helpful and can actually be harmful. Every parent wants their children to be happy, healthy and optimistic about their future, but sometimes can lose sight of how to accomplish that state of mind. Kids who are often sullen and dejected can eventually end up depressed, so it’s important to do what you can as a parent to help prevent that from happening. Here are 10 ways to make sure you are raising an optimist and not a pessimist.


1. Affection – The first step is to show your children tons of affection. Knowing they are loved and cared for is a big part of helping kids deal with adversity. Failures in life are easier to take when they know they are loved.


2. Praise – Always praise your child’s accomplishments and be specific when you do. Give them feedback that links their achievements to what they did to accomplish it. An example would be to state how all the extra studying paid off with a good grade on a test.



3. Monitor – Pay attention to what your child is watching on television, the games they play and the books they read. You should monitor their activities to make sure they’re not exposed to too many bad influences. Also, make sure they’re not attempting to accomplish too much, as taking on more than they can reasonably handle can set them up for failure.


4. Be an example – Children will often mirror their parent’s attitudes, so be a good example. Kids will only learn to be optimistic if you show them how. Parents who are continually complaining or are pessimistic will pass those traits on to their children.



5. Reinforcement – When your child expresses optimism, be sure to comment on their great attitude. This positive reinforcement will put the emphasis on the desired behavior instead of focusing on the negative.


6. Accentuate the positive – When something bad happens, always try to find the bright side. If bad weather cancels an event, find something fun to do instead. Accentuate the positive by commenting how you wouldn’t have had so much fun if the picnic wasn’t cancelled.



7. Thought catching – Teach children how to do thought catching to prevent negative behavior. When something bad happens ask them what thoughts they had so they’re aware of them and can capture the negativity. Kids often have negative thoughts without ever realizing it.


8. Minimize failures – Losing a championship or failing a test may seem like the end of the world, but it never is. Parents can raise optimists if they are successful at minimizing failures by putting them into perspective. Point out that life goes on and there will be endless opportunities down the road.


9.Promote success – Encourage kids with age appropriate activities they are able to excel at to promote success. Having unrealistic expectations only sets children up for failure, so make sure they’re not trying to do too much.


10.Laugh – The best way to encourage an optimistic attitude is with lots of laughter. Teach children how to laugh at themselves and not take everything so seriously. Laughing is the best way to diffuse a troubling situation.
Godspeed parents!

Pope says it is okay to spank children, not demean





The Pope has said something else to ignite passions. While speaking with a large audience this past Wednesday, when Pope Francis I told them that it is okay for parents to spank their children so long as they do not demean them.

“I once heard at a wedding a father say, ‘I sometimes have to hit my children a little but never in the face, so as to not demean them.’ How nice, I thought, he has a sense of dignity,” the Pope said. “When he punishes, he does it right and moves on.”
Since then, the Vatican’s commission on sex abuse disagrees with him and has said it will work with changing the pontif’s thinking on this issue.

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Parents Mag’s 2015 Top 20 Restaurant Dishes for Kids

Kids can be picky eaters and parents struggle to find meals they will eat that are nutritious, healthy and yummy. When eating out, it can be doubly hard to pick a menu item that all kids love. 


Parents magazine has released its Top 20 dishes for children. Its editors looked at hundreds of dishes for nutritional info, where and how to source ingredients and creativity of recipe to cull down the number to just 20. They include meals at major chain restaurants and casual spots. 

They are:

§ Carrabba’s Whole-Grain Spaghetti with Spinach

§  Panera Bread’s Kids Garden Vegetable Soup with Pesto

§ Bonefish Grill’s Grilled Tilapia

§  Hard Rock Café’s Chillin’ with Chicken Salad

§  TGI Friday’s All-Natural Chicken Sandwich

§  Jason’s Deli’s J.D. Nuggetz

§  Cosi’s Kids Flatbread Pizza

§  Uno Pizzeria & Grill’s Pick-a-Pasta

§  Zoë’s Kitchen’s Chicken Salad Sandwich

§  Mimi’s Café’s Turkey Dinner

§  Red Robin’s Chick on a Stick

§  Ruby Tuesday’s Create Your Own Garden Bar

§  Red Lobster’s Snow Crab Legs

§  Lyfe Kitchen’s Tofu Taco

§  Houlihan’s Mini Cheeseburger

§  P.F. Chang’s Sweet & Sour Chicken

§  Rubio’s The Original Fish Taco

§  Chipotle’s Two Taco Kit

§  Moe’s Southwest Grill’s Moo Moo Mr. Cow

§  True Food Kitchen’s Almond Butter, Apple, and Banana Sandwich

See the list HERE!

My experience with death caused by measles

My story about vaccinations and measles is in today’s Guardian. Here is an excerpt:


If your fear is autism, you know that condition isn’t a death sentence; not immunizing your children from deadly disease possibly is. I have memories to prove it.
One of the few vivid moments I remember from my early childhood is seeing my best friend and cousin, Junior, laying in his tiny coffin motionless but peaceful, with his hands resting together on his chest. He was 6 years old when he died from German measles (now called rubella).
I was just 3 years old myself, but I have other distinct recollections of his funeral, which I spent hand-in-hand with Junior’s 15-year old sister, Nancy. With adults all around me in an entry way to the funeral home, I remember tugging at Nancy’s skirt to get her attention, then asking her in my native Krio, “Why is Junior in that box?”.
“Shhhh shhhh shhhh,” she hushed at me.
Tug. Tug. Tug.
“What? What?” she whispered, bending down again, slightly annoyed.
“Will he play with me tomorrow?” I asked, having no concept of death and its permanence.
I don’t remember ever being given an answer. My memories of that day and of Junior end there; I am left with old photos and stories that my mom and other relatives tell me.
He came in and out of this world by surprise: Junior’s parents waited 11 years after Nancy was born to be blessed again with a baby, and almost gave up. His dad, my mom’s Uncle George Panda, was so happy to have a son that he named Junior, after himself.
Read the REST HERE!

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Study Skills Reboot: Time Management, Organization & Note-taking skills for Middle and High School Students

The transition from elementary school to middle and high school for many children can be challenging, especially for boys. My 12-year old son has been having difficulty managing his time, classes, deadlines and as a result, his grades have suffered for almost two years now. It took me awhile but I think I finally figured out part of the root causes of his struggles: he doesn’t have organizational study skills.

He isn’t alone, I am sure.Children go from having one teacher who guides them for all of their subjects to having to deal with multiple teachers and classes, numerous binders, folders, notebooks, papers and assignment books. From one year to the next, they have syllabuses from different classes all with various project, quiz, exams and other deadlines. Class lectures also are different. They require focus to retain the information being taught where before the class is broken up by activities, gym class, outdoor play and lunch. It made learning less stressful.  In middle school, teachers expect more active class participation. It’s not enough to coast quietly.

Many school children in this stage need a method to help them keep track of their work and to prioritize their assignments and due dates.

So…I searched the internet for resources, tips and advice and came up with a system I plan to implement and hope will work. I am sharing it here for any other parent who may be dealing with a transitioning child who is also having a tough time meeting their school obligations.<

ONE BINDER METHOD



First, I am throwing out the multiple notebook method that the school requires and going to go with a one binder method. I am going to purchase one mega three ring binder and purchase 5 thin one-subject spiral notebooks to go in it. I will have matching color-coordinator two-pocked three-hole punched folders to accompany each subject that will be placed behind each notebook. In the left pocket of each folder, he will insert his class syllabus for the year or semester or term. The right pocket will be used to hold loose-leaf assignment sheets and info sheets distributed during class. The notebook will be used for note taking on one side of the pages only and dated at the upper right hand corner so he can keep track.The front first page will be a wipe-able laminated monthly calendar that can be reused each month where he will input all quizzes, exams and project deadlines for all classes in one space. I will have him put in weekly homework sheets hole punched and placed behind the monthly calendar. There he will put in homework and other deadlines for each day of the week.

I am hoping that this will minimize the problem of leaving a book or notes at school and not having it to study over the weekend. Also, this should take out the problems he had keeping track of handouts and due dates. It will all be stored in one location for easy reference. Also, I like the idea of him bringing home all the work so we can follow up and double check he is staying on track.

OTHER FAMILY ORGANIZATION MATERIALS: This has got to be an entire family effort so I am going to purchase, use or repurpose the following: 

A Large Central Family Calendar to hang in the kitchen or family room where everyone can see it. We will put important dates including vacations, birthday parties, doctor’s appointments on it but also test, project due dates and quiz dates on it. If you have more than one child, like we do, dedicate a different colored marker color for each child and family member so they can easily see what applies to them with a glance. It may help you organize in your mind as well who has what exam do when too.

Update it weekly with field trips, school activities, out-of-school sports and activities, dance and music rehearsals etc.

A Storage Bin: Get a bin with multiple compartments that can store paper, notebooks, blank flash cards, pencils, pens, markers, crayons, staples, glue, scissors, compasses, protractors, rulers and all the materials that may be needed for homework or a short project. It takes away the time wasted looking for a sharp pencil that children use as an excuse to procrastinate from starting. Have this storage bin be located in the designated study area or nook in your home.

A Weekly Calendar: Like the monthly calendar, the weekly calendar should be updated each Sunday before the new week with tests, quizzed and other due dates. . Have your kid review your class notes from the previous week to see if you need to add any school activities.

Timer: Use the timer on your smart phone and set it for 15-20 minutes of uninterrupted study, then allow for 5-10 minutes of break to help a child who has a tough time concentrating and working non-stop. It’s also great for kids who have or are borderline ADD/ADHD.

Daily To-Do List: Some children need daily reminders of what to do each day and even though you tell them, they forget. Having a fixed daily schedule up on or near the fridge in the kitchen or other heavily traveled area is a good idea. Ours will include minutiae: Bathe, brush teeth, put on deodorant, dress, brush hair, eat breakfast; and after school and after library: undress, hang up uniforms, dinner, get forms signed, pack backpacks and knapsacks for the next day and leave by door, unpack lunchboxes and dump uneaten stuff and trash, warm milk, reading or practice instrument, quick study, bedtime.

PLAN FOR CREATING BETTER STUDENTS

Now with all the tools in place, here is the plan for creating a better studier and test taker:

Traveling to School

For those who drive their kids to school daily, you can start out with the morning news or music program on as the kids fuss and fight in the back, but getting closer to school, cut it all out and give your kids a pep talk and say a prayer, meditate or a few affirmative words so they are prepared for the day. (depending on your beliefs). A pep talk I gave recently did the trick to empower my son to be more independent and seek assistance from his teacher on a certain missed task on his own. Score one for mom!For non-drivers, try to carve out a few moments before the school bus arrives or heading out on your public transportation commute to do the same.

 Encouraging Classroom Focus and Participation Skills

Talk to your child about the importance of being cognitively ready to listen during class. If they have all their assigned work and readings completed before each class, they will be better equipped to participate and pay attention. I’ll instruct my son to spend the first few moments before class begins to review his notes from the previous day for a refresher and to prepare for what’s next. Having that information fresh in his head hopefully will encourage him to raise his hand when questions are asked and to participate during oral call and response time. His new school uses the Socratic method of teaching so there is high expectation for participation.

Take Notes. It is important to take good notes in class. Taking written notes almost forces a child to concentrate on what the teacher is saying. Notes, of course, also help them prepare for tests and provide clues as to what their teacher thinks is most important for your child to know. Further, notes will contain information that may not be in  the textbooks. My kids’ new school use very few textbooks so it is doubly crucial for them to take good notes.

Here are some notetaking tips to pass on:

Write the date at the top of each page of your notes and number the pages. This will help you to keep your notes in the proper sequence.

  • Keep your notes for each class separate from your notes for other classes. You can use different color tabs to help you do this.
  • Be selective in what you write. On average, the speaking speed of teachers is five to six times faster than is the writing speed of students. Quite simply, do not try to write everything your teacher says.
  • Use abbreviations and symbols to increase your notetaking speed.
  • Don’t be too concerned with spelling and grammar. These notes are for your use and will not be graded.
  • Ask your teacher to repeat something you think you may have missed.
  • As you write points made by your teacher, translate these points into your own words. Doing this will increase your understanding of your notes and your ability to remember the information they contain.
  • If your teacher provides a definition for a word, write that definition in your notes word for word.
  • Write legibly. You will have to read your notes later on.
  • Include in your notes information your teacher writes on the board.
  • Stay especially alert during the last few minutes of the class. Teachers sometime use the last few minutes of a class session to cram in everything they wanted to cover but didn’t.
  • Use Abbreviations

 

AFTER SCHOOL: HOMEWORK & STUDY

The most important part of getting good grades is completing homework assignments and studying for quizzes and tests.

Establish a Good Study Environment: First, establish a good place for homework and studying: Find a place in the home, a desk in your kid’s room or your room even, in the kitchen or basement that is free from interruptions and distractions. Get a desk or table big enough for your child to spread out their books, notebooks, pens, crayons and other materials. Have a storage unit for keeping crayons, extra pens, pencils and paper. A good chunk of study time is lost in my home by kids going on searches for a sharpened pencil. It’s part of the distraction that keeps them away from their homework. I am going to update my home office so that each child has his own table and space. It will be a distraction free venue and space for them.

Make sure their chair is comfortable, there is plenty light and the room is not too warm so your child doesn’t get sleepy and not too cold that they are distracted by shivering.

Go to the library if you don’t have such a place. Make a routine out of it. My kids and I go after school each day. If your child is in an after-school program, usually, they have time for uninterrupted homework doing. That works too. Make sure there is no TV or music or video games being played by other children during study time at home. If possible, and I encourage this, have a no TV or video games policy during the school week to discourage distraction or them rushing to complete homework just so they can play before bedtime. The quality of their work will show.

Encourage Frequent Breaks – A lot of children find it difficult to focus or study for extended periods of time without doodling, goofing off, picking up a comic book or doing something else instead of their homework. No problem. Breaks are great to reduce stress, allow time for the brain to process learning, and good for transition. Work them into the schedule. Set a timer for 15 -20 minutes of uninterrupted work, then 5 minutes of break time. During the break, the student can get up, stretch, grab an apple or snack, flip through a fun book, go for a walk around the library, check out their social media accounts, then when the timer is up, get back to work for another 15-20 minutes.

To Study for Tests: Rewrite your class notes:

The best way to be certain that your class notes are complete and accurate is to review them in the evening while the information that was covered in class is still fresh in the mind. During down times, after homework is complete, middle school and high school kids should rewrite their notes, correcting any errors, filling in any gaps, and adding additional information as appropriate. Rewriting class notes also provide an opportunity to improve their organization and to make them neater, thereby making your notes easier to study from. Further, rewriting your class notes reinforces the information so that they will remember it better.

Here are more tips for rewriting class notes

Use Flash Card: Flash cards are a powerful tool that can help you remember information such as the meanings of vocabulary words, mathematical formulas, history facts, and the correct spelling of words.

Tips for Remembering can also come from mnemonics, Acronymic sentences, Loci strategies,  and Pegwords.

Make an outline from your notes of just the main ideas.

>Make a timeline of important dates or the order of event

Test Taking Tips: And here are some test taking tips to pass along

  1. Read the instructions carefully. Never assume you will know what they will say! Ask the teacher if you are unsure about anything.
  2. Read the entire test through before starting. Notice the point value of each section. This will help you to pace yourself.
  3. Answer the easiest questions first, then the ones with the highest point value. You don’t want to spend 20 minutes trying to figure out a two-point problem!
  4. Keep busy! If you get stuck on a question, come back to it later. The answer might come to you while you are working on another part of the test.
  5. If you aren’t sure how to answer a question fully, try to answer at least part of it. You might get partial credit.
  6. Need to guess on a multiple-choice test? First, eliminate the answers that you know are wrong. Then take a guess. Because your first guess is most likely to be correct, you shouldn’t go back and change an answer later unless you are certain you were wrong.
  7. On an essay test, take a moment to plan your writing. First, jot down the important points you want to make. Then number these points in the order you will cover them.
  8. Keep it neat! If your teacher can’t read your writing, you might lose points.
  9. Don’t waste time doing things for which you will not receive credit, such as rewriting test questions.
  10. Leave time at the end to look over your work. Did you answer every question? Did you proofread for errors? It is easy to make careless mistakes while taking a test.

Encourage Task Lists – I am a compulsive list-maker and they keep me sane and my brain organized. Consider getting into the habit yourself or encouraging your kids to as well.Now that I have a plan, I  intend to sit down with my son and go over this blog post and have him help me prepare the organization sections and review the links herein. I hope it is helpful for you too!

Good luck!  And come back here and comment to let me know if you used this how it worked out for you!

Sources: http://www.how-to-study.com/

Infoplease

Learning Commons

10 Valentine’s Day Activities for Kids

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Valentine’s Day is quickly approaching and soon you’ll be scrambling to find activities for your little ones to do while celebrating the day together! Here are a few ideas to get you going.

  1. Make heart shaped pancakes – Make heart shaped pancakes for breakfast! Put pancake batter into a squeeze bottle and draw heart pancakes on the griddle! You can also cut sandwiches, deli meats, and fruits into heart shapes using cookie cutters. Creating heart shaped cupcakes or muffins is simple, just drop a marble or rolled up piece of tinfoil between the baking liner and muffin tin before baking to create an indent in the finished product, it will look just like a heart!
  2. Create a conversation heart wreath – Cut the middle out of a paper plate to create a ring. Have your children help you cut out hearts and write short messages on them such as “I love you” or “You rock” and glue the hearts onto the ring to create a conversation heart wreath. Be creative with your phrases and make them special to your family.
  3. Make your own valentines – Younger children will usually have a party in their classroom to celebrate Valentine’s Day with their classmates, so take some time to help your child create their own cards. They don’t have to be fancy, all you need is some construction paper, glitter glue, stickers, doilies, and adhesive to jump start the creativity in your child. Encourage your child to be creative and let them create whatever they want to, the cards don’t all have to be the same as long as there is one for every child in their class.
  4. Valentine’s Day scramble – Post a piece of paper on the wall that has the words “Valentine’s Day” on it and see how many words you can create from those letters, adjusting to the age of the children around you. How many words can you find? You could also add the traditional candy heart phrases and see what additional words you can make using those letters.
  5. Hold a Valentine’s Day dance party – Invite your neighbors over for a fun, family friendly dance party! Decorate the room with streamers and balloons, choose a few fun songs together, and get ready to dance!
  6. Themed worksheets – A quick search online will turn up dozens of Valentine’s Day themed worksheets, from math sheets to crosswords, so you can easily find something to meet your child’s needs.
  7. Love themed books – Hit up the library for books with a Valentine’s Day or love theme; most libraries will have seasonally appropriate books on a separate shelf, which makes finding them easy. Check a few out and read them together!
  8. Create coupon books for family members – Talk about what love is and what it means and then discuss various coupons you could create to show family members that you care about them. Offer to walk the dog for free, give a back rub, have one on one time, play a game together or offer to sweep the floor. The receiver can then choose when to redeem the coupons. Coupon books are a great way for kids to be able to give back to the family without a monetary contribution.
  9. Go pink and red! – Create a pink and red theme! Pink lemonade, strawberry milk, cupcakes with pink frosting, watermelon, beets, strawberries, and apples are all great pink and red foods to offer for snack time.
  10. Make a paper heart chain – Use your cutting and gluing skills to create a chain of hearts to hang up in your house! You can either create a chain by cutting hearts out like you would with paper dolls or cut out hearts together and tape or staple them together to create a chain of unique hearts. Hang them where everyone can enjoy them.

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