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Jeneba Jalloh Ghatt

5 Reasons why kids are hyper

Do you have hyperactive kids?  Sometimes kids are just being kids and people are too quick to label them as hyper or having ADD or ADHD.  There’s a lot more to the ADD and ADHD than being hyper.  There are many reasons why kids can become hyper.  Check out 10 reasons your child is always hyper.
1. Food dyes:  There’s been a recent study in the UK where food dyes in drinks and snacks have been linked to a higher likelihood of hyperactivity.  Specific dyes mentions were FD&C Blue 1 and 2, FD&C Green 3, Orange B, FD&C Red 3, FD&C Red 40, FD&C Yellow 5 and 6.  Avoiding artificial colors in your child’s foods may decrease the occurrences of hyperactivity.
2. Preservatives:  Food preservatives were looked at in combination with the artificial colors so studies say it’s hard to determine if preservatives alone cause hyperactivity in children, but recommendations have been made to reduce or try to eliminate preservatives from your child’s diet if they are always hyper.
3. Sugar: While studies cannot confirm a solid link between the consumption of sugar and hyperactivity the average teacher can.  If kids are given sugary snacks in the morning to celebrate a birthday they are louder and less focused for the rest of the day. The body turns sugars into carbs which fuel the body and give us energy.  Certain kids are more sensitive to the effects of sugar than others.
4. Overstimulation: In babies we know that overstimulation may cause them to cry inconsolably.  In older children overstimulation comes out in tantrums, aggressive behavior toward others and hyperactivity.  Hyperactive children tend to get into more fights with their peers and have trouble coping with situations on the playground.
5. Excessive television watching: It seems like television watching gets blamed for everything.  Teens go on killing rampages because they watched too much violence on TV; we have a generation of overweight kids now because of too much television, etc.  Now hyperactivity is also being linked.  Watching TV is a sedentary activity and children that are prone to hyperactivity should have an active lifestyle in order to help get rid of their extra energy.  Watching TV is not active and therefore should be limited to an hour a day according to experts for those children that are prone to hyperactivity.

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Kate Middleton’s Maternity Style Picks: Take II

With confirmation that the Duchess of Cambridge is expecting the second royal baby with her husband Prince William, we say let the bump watch begin and the maternity style watch as well. Last round, we complained that Kate Middleton‘s style, while pristine, crisp, cultured and well-put together worked well, it was a bit on the boring side. We longed for more playful experimentation with whimsical scarves and cluthes or toppers and such. Alas, being a princess means you have to be on the conservative and safe side. So, we’ve given up.

Here are our top picks for Kate’s wardrobe this round:





For a daytime visit, we recommend the Vince Short Sleeve Drop Shoulder Maternity Dress by A Pea in the Pod.

For a formal state or business event, we recommend the Isabella Oliver Ellon Maternity Dress.

On a night out during a formal evening affair, Kate would turn heads in this Lace Amelia maternity dress from Tiffany Rose in Windsor Blue!

Tongues would certainly be flapping if Kate stepped out in pants, wearing one of her fave designers from her first pregnancy, Love by Top Shop, during a casual tour of a facility or at the opening of a hospital ward.

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11 Domestic Violence Resource Centers for Pregnant women

Yesterday’s news came that the National Football League and

its team the Baltimore Ravens suspended

player Ray Rice over video evidence

he knocked out his then girlfriend, now wife Jayna Rice in an elevator last year while the couple were at an Atlantic City,

New Jersey casino.  It has been the

subject of much conversation online, in social media and at water coolers at

office spaces nationwide.
We wanted to chime in to share resources for women who are

pregnant or have children and are currently in situations where they are being

battered or abused emotionally or physically, who may not know there are resources

out there that can help them get out those situations or provide counseling and

support.
If you or someone you know is a victim of domestic violence,

please call the National Domestic Violence Hotline at 800-799-SAFE (7233),  800-787-3224 TTY or find them online www.thehotline.org.
Also, the National Resource Center on Domestic Violence

has several partners and links to other sites and locations where battered

women, and their family members can turn to for help:
National Resource

Center on Domestic Violence
800-537-2238 | www.nrcdv.org and www.vawnet.org
The National Resource Center on Domestic Violence (NRCDV)

provides a wide range of free, comprehensive and individualized technical

assistance, training and resource materials. 

The scope of NRCDV’s technical assistance is broad and includes domestic

violence intervention and prevention, community education and organizing,

public policy and systems advocacy, and funding.
National Indigenous

Women’s Resource Center
855-649-7299 | www.niwrc.org
The National Indigenous Women’s Resource Center, Inc.

(NIWRC) is a Native nonprofit organization that was created specifically to

serve as the National Indian Resource Center (NIRC) Addressing Domestic

Violence and Safety for Indian Women. NIWRC seeks to enhance the capacity of

American Indian and Alaska Native (Native) tribes, Native Hawaiians, and Tribal

and Native Hawaiian organizations to respond to domestic violence.
Special Issue

Resource Centers
Battered Women’s

Justice Project: Criminal and Civil Justice Center
800-903-0111 ext. 1 | www.bwjp.org
The Battered Women’s Justice Project (BWJP) promotes change

within the civil and criminal justice systems that enhances their effectiveness

in providing safety, security and justice for battered women and their

families.
Battered Women’s

Justice Project:


National Clearinghouse for the Defense of Battered Women
800-903-0111 ext. 3 | www.ncdbw.org
The National Clearinghouse for the Defense of Battered

Women, located in Philadelphia, PA, addresses the unique needs of battered

women who, as a result of the abuse they have experienced at the hands of their

intimate partner, end up charged with a crime. 

The National Clearinghouse strives to prevent the revictimization of

battered women defendants by providing specialized technical assistance,

resources, and support to battered women charged with crimes and to members of

their defense teams.
National Health

Resource Center on Domestic Violence: Futures Without Violence
The National Health Resource Center on Domestic Violence

(HRC) supports health care practitioners, administrators and systems, domestic

violence experts, survivors, and policy makers at all levels as they improve

health care’s response to domestic violence.
National Center on

Domestic Violence, Trauma & Mental Health
312-726-7020 | www.nationalcenterdvtraumamh.org


The National Center on Domestic Violence, Trauma &

Mental Health is committed to developing comprehensive, accessible, and

culturally-relevant responses to the range of trauma-related issues faced by

domestic violence survivors and their children; to promoting advocacy that is

survivor-defined and rooted in principles of social justice; and to eradicating

the social and psychological conditions that contribute to interpersonal abuse

and violence across the lifespan.
Resource Center on

Domestic Violence: Child Protection and Custody
800-527-3223 | www.ncjfcj.org


The Family Violence Department of the National Council of

Juvenile and Family Court Judges provides leadership and assistance to

consumers and professionals dealing with the issue of child protection and

custody in the context of domestic violence through operation of the Resource

Center on Domestic Violence: Child Protection and Custody.

Culturally-Specific

Institutes
Asian & Pacific

Islander Institute on Domestic Violence
415-568-3315 | www.apiidv.org


The Asian & Pacific Islander Institute on Domestic

Violence is a national training and technical assistance provider and a

clearinghouse on gender violence in Asian, Native Hawaiian and Pacific Islander

communities. It serves a national network of advocates, community members,

organizations, service agencies, professionals, researchers, policy advocates

and activists from community and social justice organizations working to

eliminate violence against women.
Casa de Esperanza
651-646-5553 | www.casadeesperanza.org


The National Latin@ Network for Healthy Families and

Communities (NLN) exists to advance effective responses to eliminate violence

and promote healthy relationships within Latin@ families and communities.  The NLN addresses four primary issues:

increasing access for Latin@s experiencing domestic violence through training

and technical assistance; producing culturally relevant tools for advocates and

practitioners; conducting culturally relevant research that explores the context

in which Latin@ families experience violence; and interjecting the lived

realities of Latin@s into policy efforts to better support Latin@ families. The

NLN is led by five dynamic and experienced national leaders and supported by

three national steering committees in policy, technical assistance, and

research.
Institute on Domestic

Violence in the African American Community
877-643-8222 | www.dvinstitute.org
The Institute on Domestic Violence in the African American

Community (IDVAAC) is an organization focused on the unique circumstances and

life experiences of African Americans as they seek resources and remedies

related to the victimization and perpetration of domestic violence in their

community.  IDVAAC recognizes the impact

and high correlation of intimate partner violence to child abuse, elder

maltreatment, and community violence.
Other DVRN Partners
National Domestic Violence Hotline
800-799-SAFE (7233)
 | 800-787-3224 TTY |www.thehotline.org 



The National Domestic Violence Hotline provides an immediate

response to victims of domestic violence and their families, and a seamless

referral system to community programs in response to the needs of the women,

men and children on the line.  The

Hotline, operated 24/7 and available in 170 languages, is the first step to

safety for many callers whose unique situation is assessed and evaluated to

meet short term needs, with a local referral to assist the caller in dealing

with the long-term effects of family violence.
There is always help. Don’t forget.

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Just Married: Bellyitch Fave Neil Patrick Harris and David Burtka

Since we’ve featured this couple often in Bellyitch (here, here, here, and here) we thought you’d know that How I Met Your Mother alum Neil Patrick Harris and his long-time beau of 10 years David Burtka tied the knot this weekend during a quite private ceremony in Italy.

The couple are parents to 3-year twins Gideon Scott and Harper Grace who were born on October 12, 2010.

Congrats

photo courtesy: People/Daneille Levitt

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Are you expecting? Join Mattel’s exclusive online community; Get Amazon Gift Card

This is a sponsored post. I received a promotional item as a thank you for participating.
Mattel, a familiar brand in our homes and a worldwide leader in the design, manufacturing, and marketing of toys and family products, has created a private online community of about 300 expecting Moms. 
Mattel is relying on these Moms to help them gain a greater understanding of the lifestyle and needs of their consumers as it relates back to the world of play, and is opening up this invitation to you. 
As a member you’ll be part of an exclusive group that provides Mattel with feedback and perspective on toys, challenges you face as an expecting mom, and other topics of mutual interest of the group. To thank you for your impact on the brand, you’ll receive a $5 Amazon gift code for joining and an additional $10 Amazon gift code each month for participating. 
Are you expecting and interested in joining? See if you qualify here:  http://mayweask.com/mattel3 

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Top 5 School Lunch Nutritional Hacks

This school year, parents will be challenged on getting their kids to eat nutritional lunches. Shane Griffin, the CEO of Whole Life Balance – an international nutritional coaching company – has worked with many parents who have faced this same struggle and offers the following 5 lunch nutritional hacks!
1.       Utilize Powdered foods: Powdered whole foods have recently made their way into the market, and they are an excellent tool for parents whose kids are picky eaters. Say your kid craves Mac n’ Cheese every week – the boxed versions have little nutrition on their own. By adding Activz’s powdered carrots and pumpkin into your own creation, you’re giving your kid a tasty treat while greatly boosting the nutritional value of an otherwise unhealthy meal. Check out this delicious recipe here.  
2.       Embrace the superfruit fad: “Superfruit” is an overused term these days, but it came to light for a good reason:  Some fruits just pack a bigger nutritional punch than others. One of my favorite newcomers is camu camu, a fruit straight out the Amazon Rainforest with 30X the Vitamin C of an orange and 10X the antioxidant capacity of acai. Immune-boosting Vitamin C is especially important with kids headed back into the classroom, as research shows that 164 million school days are missed yearly due to infectious diseases. So parents, try sneaking vitamin C into this tasty salad with some Amaçari – a 100% whole food camu camu supplement – to support their good health.
3.       Go lean or go home: Not all meats are created equal, but they are a great source of protein that every growing body craves. A great way to boost the nutritional value of any school lunch is to substitute leaner meats into the mix. Try using ground turkey instead of beef in your meatloaf or meatballs, or if you’re making tacos try substituting pork ribs for the ground beef you’re accustomed to. If your kid loves chicken, skip the fried version for a nice organic boneless, skinless alternative. Remember, proper seasoning is important to keep the flavor consistent!


4.       Bake in the goodness: Most kids are fans of baked treats, but they don’t have to know how the cookie is made – they just care how it tastes! If you’re cooking muffins or cookies, try using organic applesauce as the base. Then, toss in some ground flaxseed or wheat germ into the batter to boost the nutritional content. If you’re feeling extra bold, adding in pureed squash, zucchini or banana to really give it a healthy lift. Substituting healthy alternatives like these will teach your kids that tasty doesn’t have to mean unhealthy!
5.       Blend in a nutritional boost: Smoothies can be your best friend, and give you a chance to really provide whole food nutrients in the tastiest way possible. As a base, use organic milk or a dairy alternative like rice or almond milk. Load up the smoothie with spinach, berries, and a banana for sweetness. Remember, Omega-3’s are a vital part of your kid’s brain development, so add in some of Karlene Karst’s Sea-liocous Omega-3’s to create the ultimate powerhouse smoothie!

Good luck, parents!

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CONFIRMED: Kate Middleton and Prince William expecting 2nd child

Prince George is going to be a big brother!
Clarence House announced today that Catherine Duchess of Cambridge (née Kate Middleon) is expecting her second baby with Prince William. 
“The couple are very pleased to announce that they are expecting their second child,” the statement read. 
The Queen, Prince of Wales and Prime Minister have both been informed and are said to be “delighted” with the news, it continued. 
The news comes on the heels of speculation and rumors that Kate had suffered a miscarriage recently and was trying to conceive again. 
As with her first pregnancy, she is suffering with a form of extreme morning sickness and has been hospitalized for dehydration and other symptoms of the condition. 
Will has just landed a flexible job as a hospital ambulance helicopter pilot so he can be there for the new baby, news reports indicate. 
Kudos and Congrats on the impending arrival! Let the bump watch, take II, begin!!!

How to set up a distraction-free homework station



Choose a designated area for the homework station.  Ideally the homework station will be located in an area that is free from noise and distractions.  According to educator Dennis Mitchell, a child’s room is an ideal space for his homework station because there will be fewer distractions from people and noises.  However, if there isn’t space in his bedroom, look for a nook or corner in the living or dining room where you could fit a desk or a small table and chair.  When choosing your space, be sure to select an area that has bright lighting and is free from clutter and distraction triggers.  While the dining room table may seem like a great place to have a homework station, since he typically eats while sitting there you may find he complains he’s hungry and is unable to focus on his assignments.
Create the homework station.  Set up a desk lamp so he has adequate lighting to see his work.  You’ll also want to make sure he has enough room to spread out.  If you are using an area where others could walk by, you may want to create a screen.  Purchase a tri-fold display board from a craft or discount store for a few dollars and paint it or cover it with paper in his favorite color.  Hot glue some clothes pins on it to hang folders, homework, and any other important information.  Be sure to find him a comfortable desk chair to use.
Stock the station with the supplies he will need to do his homework.  Make sure he has plenty of pencils, erasers, paper, scissors, tape, and a stapler handy.  What is needed will vary by the child’s age so make sure to stock it with age-appropriate supplies.  If he has everything he needs he won’t be tempted to get up to sharpen his pencil or be forced to look for what he needs to get his assignment done.  The fewer distractions and interruptions he has, the better he’ll be able to focus on his homework.
Provide a way for him to stay organized.  Now that he has all of the supplies, he needs them to be organized in a way that he can find and access them at a moment’s notice.  If he is using a tri-fold display board, these items can be stored in folders hanging from clothespins.  A small rolling set of drawers can also be used to store all of the items he needs and is portable enough that he can move it out of the way if necessary.  Make sure there is a folder for completed homework so that it can be checked over by a parent and it won’t be misplaced.
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Study: Babies with stressed moms cry more

Anxious mothers are more likely to have babies who cry for longer, according to latest research.
Women who experience stress, worry or panic attacks before becoming pregnant are more than twice as likely to report that their child cried ‘excessively’.
It is not known why this link exists, but researchers said mothers suffering from anxiety may have a more ‘intrusive’ parenting style that could cause babies to cry more

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Texas Gubernatorial candidate Wendy Davis reveals aborting baby in memoir

Wendy Davis, the Texas state senator and Democratic gubernatorial candidate who vaulted to political stardom after a well-publicized filibuster of anti-abortion legislation, writes in her upcoming memoir that she terminated a pregnancy, according to a new report.
According to the San Antonio Express-News, Davis’ book, “Forgetting to Be Afraid,” describes an incident 17 years ago in her second trimester in which she learned that her unborn third daughter — whom she and her then-husband already named Tate Elise — had a serious brain abnormality that appeared potentially life-threatening.
After determining that the baby was “suffering,” Davis and her husband decided to end the pregnancy. They baptized the body and cried, according to the report.


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