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parenting tips

Earth Day: Tweet #Flipp4Forests to Plant a Tree

Today is Earth Day and if you are looking for at least one simple way to contribute to the day dedicated to celebrate mother Earth Day, the app Flipp will plant a tree with every social media share using the hashtag, #Flipp4Forests. And it will also enter you to win a $300 VISA gift card along with the hashtag.
Good for Earth and your pocketbook potentially. 
Flipp is a  free iOS and Android app available in the U.S. and Canada that digitally aggregates over 400 retail circulars from national chains as well as hundreds of local stores to help consumers find the latest sales in their community. Digital means less trees and that too is good for the earth! And it looks like it would be a time-saver for busy parents! Sweet!
Check out this infographic about forests for more reasons on why planting trees is important!

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Introducing wearable tech for your baby! yeah, we said Baby! (VIDEO)

For paranoid first time parents who are scared of SIDS and other possible issues that may endanger your baby while they sleep comes a wearable onesie baby monitor!

Mimo is a onesie with a built-in monitor that collects real time data about baby’s breathing, temperature, sleep, body position and sends it to a smartphone.

Wow! Yeah. Get a 3 pack for $199 from our partners at Amazon.com!

WATCH MORE:

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Spring Garden Season: 10 Tips for keeping children safe

It’s lawn and gardening season once again. Every year 600,000 Americans are injured riding lawn mowers while doing yard work. Often times, your children also want to join in and “help” doing yard work. They can but while exercising proper supervision and following some safety tips. 
SummerNannyJobs lists 10 tips for keeping the children safe:
As the temperature rises and the days get longer, the amount of attention that your lawn requires also increases. For parents who are considering outdoor chores for their brood, there are some safety rules that should be taken into account before sending them outside. Here are 10 of the most important guidelines that should be instituted when kids help out with yard work.



  1. Teach Proper Tool Use – It’s easy to assume that older kids have a handle on the use of basic lawn tools, but those without hands-on experience may be a bit confused. This can lead to serious injury if tools are mishandled, so it’s a good idea to outline the basics.
  2. Supervision is Key – For younger children, it’s absolutely essential that they be supervised at all times. Work alongside them or even on another task nearby, but never let them work while you’re inside or on the other side of your property.
  3. Keep Little Ones Inside During Mowing – Kids are fascinated with riding lawnmowers, so it might be difficult to keep them indoors while an adult cuts the grass. Still, the potential for flying debris and injury from the blades is too great to allow for close observation.
  4. More On Mowers – In addition to keeping smaller kids indoors while an adult is mowing the lawn, it’s a good rule of thumb that those under the age of 13 be deemed too young to operate a mower. This rule can be flexible; you know your child’s abilities and level of responsibility best. However, be sure that they are well-informed about safety measures and instructed on proper operation.
  5. Insist On Proper Footwear – Summertime might be flip-flop weather, but kids and adults alike should wear shoes that cover the entire foot and lace securely during lawn work. In addition to the chance of injury due to mishandled equipment, there are also a myriad of other things that can cause injury if stepped on.
  6. Keep Kids Away From Chemicals – Though more and more parents are opting for organic or “green” lawn and garden solutions, it’s still important to treat all additives as if they’re potentially harmful and to keep kids entirely clear of traditional, chemical-based solutions.
  7. Store Everything Properly – At the end of a yard work session, kids should be instructed to return everything to its proper storage space. Rakes, hoes and shovels left lying in the lawn can be obscured and cause injury if stepped on.
  8. Wear Proper Protective Clothing – Kids should wear protective gear to shield their eyes, close-fitting clothing that is less likely to be caught in any mechanical equipment, and plenty of sunscreen.
  9. Stay Hydrated – Summer heat can be downright brutal in some places, so it’s important that kids know to stay well hydrated and to come inside if they feel overheated. These rules can also be applied to outdoor play.
  10. No Horseplay Allowed – Kids are, by nature, prone to rough-housing and horseplay. They need to understand, however, that it isn’t allowed during lawn work. There are too many potentially-dangerous situations that arise from this sort of behavior when tools are involved.

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8 ways to get your child to eat more vegetables

With childhood obesity rates in the United States skyrocketing, it should come as no real surprise that more American kids are being diagnosed with type 2 diabetes and other health problems related to poor dietary habits than ever before. Unfortunately, getting picky kids to willingly eat vegetables instead of the high-fat foods that are actively marketed towards them can be quite a challenge. Most modern parents are well-acquainted with the struggle of maintaining a healthy diet for their children in a society that seems determined to provide them with more sugar and empty calories than nutrition, but there are ways to help your children form good eating habits.
  1.     Start Early – Introducing your toddler to fruits and vegetables rather than chicken nuggets and French fries can make instilling good habits much easier as they get older. Breaking a bad habit is much more difficult than avoiding the acquisition of one, so limiting your little one’s exposure to unhealthy convenience food from early childhood is best.
  2.     Limit Unhealthy Purchases – Convincing a child to eat his carrots is sure to be difficult when he knows that there are tater tots in the freezer. Limit the availability of unhealthy options, and make a habit of preparing healthful fare at every opportunity. When there are unhealthy, albeit appealing, foods lurking in the pantry, kids aren’t as likely to complain and beg for those things.
  3.     Model Good Eating Habits – Kids mimic the adults around them, and they quickly pick up the habits that their grown-up loved ones exhibit. Bemoaning the necessity of a diet rich in fresh produce and vocally yearning for a drive-thru cheeseburger won’t help your child appreciate healthy food as a tasty and nutritious choice, it’ll make eating well seem like an unpleasant task. If choosing broccoli over chili dogs is a chore for you, it’s best to keep that attitude from showing when dinnertime rolls around. Remember, you can’t expect a child not to complain when they hear you doing just that.
  4.     Be Firm – When a child throws a tantrum and refuses to eat her vegetables, many parents simply relent to avoid difficulty. Though it’s infinitely easier to cave under pressure and provide your child with the unhealthy foods she demands than it is to stand firm, it’s ultimately detrimental to her health and discipline to continually give in to her. Forcing a child to choke down foods that they truly dislike, however, will only breed resentment. Experiment with different preparations, combinations, and types of vegetables until you find what works for your family, and resist the temptation to take the easier path. When good habits have been established, the number of dinnertime complaints will drop dramatically.
  5.     Get Kids in the Kitchen – Young children love to help, and meal preparation is no exception. Furthermore, the feeling of accomplishment that comes from knowing that they aided in the creation of the meal makes healthy food more appealing. The ability to make good choices stems from a good education, and that education begins in the home. Rather than making the kitchen off-limits for your kids, get them in on the action and take every available opportunity to teach them about the importance of a good diet.
  6.     Presentation is Key – Even adults are likely to turn their noses up at poorly presented, unappetizing fare, and kids tend to be far pickier. Getting kids to willingly eat their vegetables can be as simple as presenting them in a way that’s both tasty and aesthetically pleasing.
  7.     Adopt a “No Hiding” Policy – Sneaking vegetables into foods that your kids already love will certainly make them a part of their diet, but it won’t help them acquire the good eating habits that are essential to maintaining health as they get older. Kids will still plead and pout when spinach shows up on the dinner table, regardless of how much you’ve been hiding in their smoothies.
  8.     Start and Maintain a Family Garden – Researchers at the Department of Endocrinology at the Mayo Clinic have determined that kids who are actively involved in maintaining a family vegetable garden are more likely to enjoy the results than their non-gardening peers. Even a small plot can help generate excitement and make kids eager to eat food that they’ve helped to grow, so consider starting a garden if at all possible. In addition to boosting kids’ likelihood of willingly eating fresh produce, gardening also serves as a physically active hobby.
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25 Ways to ask your Kids ‘So How Was School Today?’

Parent bloggers Simple Simon and Company came up with an ingenious listing of 25 ways to ask your kids how was their day in school without asking that question. We know we get the same answer: “fine.” So instead, go with one of theirs. Here are my faves:
#1.  What was the best thing that happened at school today?  (What was the worst thing that happened at school today?)
#2.  Tell me something that made you laugh today.
#3.  If you could choose who would you like to sit by in class?  (Who would you NOT want to sit by in class?  Why?)
#7.  How did you help somebody today?
#9.  Tell me one thing that you learned today.
#10.  When were you the happiest today?
#12.  If an alien spaceship came to your class and beamed up someone who would you want them to take?
#13.  Who would you like to play with at recess that you’ve never played with before?
#16.  What do you think you should do/learn more of at school?
#17.  What do you think you should do/learn less of at school?
#19.  Where do you play the most at recess?
#20.  Who is the funniest person in your class?  Why is he/she so funny?
#21.  What was your favorite part of lunch?
#23.  Is there anyone in your class that needs a time out?
#24.  If you could switch seats with anyone in the class who would you trade with?  Why?
Check out the entire list and read the great comments to the post where parents added more suggestions HERE!

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Moms’ Taylor Swift parody pokes at women-targeted weight-loss crazes (VIDEO)

As a mom over 40, I can certainly relate to the struggles of many women out there who are aging and finding it harder and harder to stay fit and healthy. To make it work, we have to shed all of our old habits and adopt new ones for life. Ugh! That’s so hard to do.

But that is why I could totally relate to Laughing Moms by Elisha found Eden‘s latest parody video, “New Lifestyle” off of Taylor Swift’s “Style.”

It’s also a great video to watch because there is a message at the end promoting Lyme disease awareness.

ENJOY!





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Research says men are rewarded when they have children, women punished

Can we talk public policy that impact  families for a second? I usually try to stay away from politics and the like on this site, but I wanted to share something jarring I read in the New York Times recently. It lead:
“One of the worst career moves a woman can make is to have children,” and then continued, “mothers are less likely to be hired for jobs, to be perceived as competent at work or to be paid as much as their male colleagues with the same qualifications.”
Upsetting but not really surprising if we consider the ongoing struggles women have faced historically to get fair pay. Still, who would’ve thunk that  the opposite is true for men who have children?  Recent data show men are actually rewarded for having children and given a pay bump? It’s based on employers’ outdated notion that men with kids have more mouths to feed and as the “breadwinner”, should earn more to support the family. 
But that assumption is based on a 1950s era caricature of the nuclear family.  We know the definition of “family” has evolved tremendously since then.
Today, 71% of mothers with children work away from the home, according to the Bureau of Labor Statistics. Add blended families, second marriage families, step families with adult children, and the like. Pew Research Center data also note “that women are the primary breadwinner in 40% of households with children.” 
Yet, companies still reward men with children and punish all others.  Companies are more likely to hire a man with children than a childless man, and they tend to be paid more after they have children.
The piece cited a paper by research group Third Way which said, “High-income men get the biggest pay bump for having children, and low-income women pay the biggest price.”
From the New York Times piece: 

On average, men’s earnings increased more than 6 percent when they had children (if they lived with them), while women’s decreased 4 percent for each child they had. [This] study was based on data from the National Longitudinal Survey of Youth from 1979 to 2006, which tracked people’s labor market activities over time. Childless, unmarried women earn 96 cents for every dollar a man earns, while married mothers earn 76 cents, widening the gap.

“Employers read fathers as more stable and committed to their work; they have a family to provide for, so they’re less likely to be flaky,” Michelle Budig, a sociology professor at the University of Massachusetts, Amherst, who has studied the parenthood pay gap for 15 years told the paper. “That is the opposite of how parenthood by women is interpreted by employers. The conventional story is they work less and they’re more distracted when on the job.”
The wage gap hurts all in the family because that amounts to less income to go to things like savings, vacations and home renovations for the entire family unit, including the father in the home. This is why fathers too should care if their spouses or partners are getting paid less for the same work. 
Women though, especially, should care about policy that impacts their lives. 
Today, senior White House counsel to U.S. President Barack Obama Valerie Jarrett wrote a blog post over at BlogHer highlighting 10 reasons moms and soon-to-be moms and eventual moms should care about these things. Reprinted with permission, they are:
1.      60 percent of children are in households where all parents work—including both dual-earner households and single working parents.
2.      Nearly half of all parents say that they turned down a job because of inadequate work-family balance.
3.      Child care costs have increased 72 percent in the last 25 years, after adjusting for inflation. In three out of five states, child care for an infant costs more than a public university for an 18-year-old.
4.      More than half of college and graduate students are now women. Since the mid-1990s, women have accounted for the majority of postsecondary students, meaning that they will account for the majority of our skilled labor force in the future. In 2013, women ages 25-34 were more than 20 percent more likely than men to be college graduates.
5.      But, among second-earners, women are 17 percentage points more likely to eventually leave the workforce compared to men. In fact, the US is falling behind its peers in keeping women in the workforce. In 1990, the United States ranked 7th out of 24 current developed countries reporting prime-age female labor force participation, about 8 percentage points higher than the average of that sample. By 2013 the United States had fallen to 19th out of those same 24 countries. A recent study found that the relative expansion of family leave and part-time work programs in other developed countries versus the United States explains nearly one-third of the United States’ relative decline.
6.      Children whose mothers received paid maternity leave earn 5 percent higher wages at age 30. Family-friendly practices can also help encourage better bonding between parents and children, which has been shown to lead to better outcomes for children in adulthood. For instance, researchers have shown that children of women who receive paid maternity leave earn 5 percent higher wages at age 30.
7.    On average for every $1 men earn, women still make just 78 cents. That means the average women will have lost $420,00 over her lifetime because of the earnings gap.
8.      Women who reach age 65 are projected to live about 2.5 years longer than 65 year-old men. That means their retirement years could be almost 14 percent longer, putting a premium on retirement saving for women.  In part because of the gender pay gap, women continue to be less prepared for retirement than men. 63 percent of the elderly living below the poverty line are women.
9.      More women in senior roles makes for better, more innovative companies. Greater representation of women in top management positions is associated with better firm performance on several dimensions, and research also finds that women can help drive innovation and better target female customers and employees.
10.  Closing the Male-Female Employment gap could boost U.S. GDP by 9 percent—or more than $1.5 trillion, about $5,000 for every man, woman, and child. The best available evidence suggests that encouraging more firms to consider adopting flexible practices can potentially boost productivity, improve morale, and benefit the U.S. economy as a whole.
If these stark findings are not enough to get us active, involved and seeing what our local, state and Congressional reps can do to change up the status quo, I don’t know what will.

Your thoughts? Add in the comment section below.

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5 tried and true beauty products and treatments that work best

New beauty products are introduced to the market each year, but there are some old fashion, tried and true beauty regimens, tricks and products that remain true and reliable generation after generation.
Also, if you are on a budget, pinching your pennies or mindful of excess spending, these natural and age-old products are less costly compared to much of the newer brands on the market today.
Here are my five faves:
1. Vaseline as a make up remover. Nothing can absorb all the make up caked on your face and possibly sweated out all day than Vaseline or petroleum jelly, generically. It is the perfect remover.


2. Lemon juice as highlighter. You can spend hundreds of dollars getting highlights added to your hair, or you can drench your locs in a mixture of hydrogen peroxide, chamomile tea and fresh squeezed lemon. Go outside and let the sun do the rest of the work. Find recipe HERE.
3. Noxzema for facial cleanser. This product is over 100 years old but the daily cream is still tops for cleansing your face superbly and completely. It now has a classic clean with moisturizer version so your face isn’t too dry after use. The anti-blemish pads with salicylic acid do the trick to prevent pimples and blemishes or stop existing ones from growing. I was sent a basket of the classic Noxzema cleanser and newer products to test out and I quickly was reminded that the product line is just as I remember from my teen and younger years. Still one of the best classic beauty products to have and use. Good stuff. 
4. Egg for conditioner. When you have very dry hair, nothing helps rebuild the lost moisture and protein than an egg conditioner. Hair has keratin, a form of protein naturally, so adding egg to the hair can only replenish the hair. After shampooing hair, mix one egg with a tablespoon of olive oil, apply to hair, cover hair with plastic shower cap and let it sit for about 5 to 10 minutes before washing it out. You will literally be able to feel your hair become more resilient and stronger after applying this age-old cure for dry and brittle hair. I do and I love it. You can also use this mixture as a pre-shampoo treatment to combat dryness or blend it with honey, mayo and/or avocado for an added moisturizer effect. It’s perfect for Negroid (anthropological term) hair.
5. Maybelline Great Lash Mascara for lashes. There is a tube of this mascara sold every two seconds. The signature pink and green packaging is well known and women world-wide love it because it goes on smooth, doesn’t clump and does the trick to lengthen and create volume to your lashes.
There you have it! Which one of these do you have or what other products do you think should be added to the list? Comment below!

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How to Use Sign Language to connect with your infant

As your infant gets older, she will start to understand her own feelings and needs better, but she still won’t be able to effectively share them with you yet. It can be frustrating for both of you when she’s trying to communicate with you, but hasn’t developed the verbal skills needed to successfully let you know what she needs and wants. Baby sign language can bridge the communication gap and give your baby a way to let you know what’s on her mind. It helps you more quickly understand what your child is trying to say and avoids many of the tantrums and meltdowns that frustration over not being able to communicate brings on. It also is a wonderful way to connect and bond with your baby.
Here are some tips to help you get the most out of signing with your infant.
Make it fun. Above all, signing is a way of connecting and bonding with your baby. When you make signing a natural part of your day with him and turn learning time into fun time, you’ll see the best results. Children learn best through play, so introduce and practice the signs during play and relaxation time. You can incorporate signs into songs, word plays and other fun activities you already do with your child.


Don’t expect a response too early. You can start signing to your baby as early as you want to, however, infants aren’t able to understand or respond to your efforts until at least 8 months old. For many, it could be months later. Like any other way of communicating, there isn’t anything wrong with introducing it early and practicing it often. Just don’t pressure your child to embrace signing until he’s ready.
Be realistic about your expectations. Some babies will have more of a natural interest in learning sign language. Others may enjoy the bonding time and interactions with you, but may not latch on to baby sign language as their way of communicating. Let your baby lead the way. Baby sign language is only one way to communicate with your child. If your child doesn’t jump on the signing bandwagon, don’t worry. With time and attention you and your child will develop a system that works for you.
Don’t overwhelm your baby with too many new signs at once. It’s easy to get excited about signing and want to show your baby more and more signs each day. This is especially true if your child has been frustrated at not being able to verbalize his feelings, wants and needs to you and now he suddenly can. However it’s helpful to focus on a few key signs and allow your child time to master those before moving onto additional ones. Soon he’ll have a full signing vocabulary.
Share the signs with other caregivers. Teach anyone else who is caring for your child which signs are his favorites. This can avoid some tearful moments when Grandma or Aunt Maude is babysitting. If your child has gotten used to requesting milk or more cereal through signing, it’s frustrating when the adult he’s trying to communicate with doesn’t understand him. This also gives friends and family members a wonderful way of connecting and bonding with your child.


Start with signs related to things your baby is already interested in. Of course babies will naturally be drawn to learning signs that represent the things in their lives they’re already interested in. Mom, Dad, milk, more, dog and cat often top the list. When choosing which signs to introduce, take your cues from your baby. If he regularly has two cups of milk at lunch time, the sign for more is probably a great one for him to know. If he loves cuddling and playing with Huck, the family dog, the sign for dog will help him communicate his love for his playmate.
Talk, talk, talk with your child too. Signing is a great way to expand your child’s ability to communicate with you, but signing should always be accompanied by talking. By speaking your thought as you sign, you help your child develop important whole language skills. Knowing both the word and the sign for things will help him easily transition from non-verbal to verbal communication.
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FUNNY: 7 Co-Sleeping with Baby Hell (Illustrations)

Co sleeping isn’t for everyone. Some say it’s dangerous and of course, there are contraptions now on the market that make it easier. Still, around the world, millions of parents are co-sleeping with their babies and we use that term, “sleeping” loosely because everyone knows there is no restful night sleep with baby in bed. 
Here are 7 hilarious illustrations scouted from How To Be A Dad‘s blog we found in StumbleUpon. Check out the post for all the illustrations.  
Some comic relief for your Sunday evening. 

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