Loading...

Love and Hip Hop’s Erica Mena and Safaree Welcome Daughter

Love and Hip hop erica mena and safaree

Love and Hip hop erica mena and safaree

Love and Hip Hop stars Erica Mena and her husband rapper Safaree Samuels welcomed their first child together, a baby girl.

“These past 24 hrs have been an adventure to say the least!!” the brand new doting dad captioned a photo of his daughter holding onto his finger he posted on Instagram announcing the news. “I’m a part of the #girldad club now ??. Perfection is here ❤️”

Mena later shared a photo of Safaree  loving on his newborn.

The couple married last October 2019 in a lavish ceremony in Atlanta. He is best known for penning several songs for his ex Nicki Minaj. He is from the Hollywood permeation of the hit VH1 reality TV series and she from Atlanta.

“Just here staring at my husband as he obsesses over our daughter ♥️??? I thank God,” she captioned the sweet photo. “I prayed for this life.”

Earlier in the day, she revealed that the newest addition to their family is a rainbow baby, a baby born after a loss such as a miscarriage or still born. Mena has 12-year old son named King from a previous relationship.

View this post on Instagram

Our Rainbow Baby ♥️✨ @lolamelani

A post shared by Erica Mena Samuels ? (@iamerica_mena) on

While pregnant, Mena displayed the cutest style which featured a lot of animal print!

And earth tones

And soft jogging suits

And in wedding dresses?

 

Bump Watch Round Up: Maren Morris, Erica Mena and Malika Haqq

erica mena and safaree samuels gender reveal

It’s been awhile since I stalked checked in with some of our fave pregnant celebs.

They look like they are doing well.

erica mena and safaree samuels gender reveal

Love and Hip Hop‘s Erica Mena has been styling and profiling on Insta and recently revealed during a “gender reveal party” that she and hubby Safaree Samuels are havig a baby girl.

“God I can’t thank you enough,” Erica wrote in an Instagram post that featured footage from the big gender reveal party. “My husband and I are living a dream,” Mena told her fans. “Everything we’ve ever wanted has officially come true.

Meanwhile, country singer Maren Morris, who is expecting her first child — a baby boy with husband Ryan Hurd,  is cracking us up with her funny posts on Twitter.

Her last post was about a quasi back handed compliment she appreciated getting at the nail salon

Actress and Keeping Up with the Kardashians reality TV show bestie Malika Haqq recently went retro posting a nude black and white bump photo at eight months pregnant.

“We’re tiny but mighty,” Haqq captioned the very beautiful and romantic looking photo. Haqq and her 2-year off-again-on-again ex, rapper OT Genasis are expecting their first child together.

View this post on Instagram

we’re tiny but mighty #8months

A post shared by Malika (@malika) on

LPGA Champ Michelle Wie is Expecting first Child

Five-time Ladies Professional Golf Association (LGPA) winner Michelle Wie is expecting her first child, a baby girl, with husband Jonnie West,  son of NBA legend Jerry West.

She announced the news on Instagram.

“Babygirl, we love you so much already and we just can’t wait to meet you this summer!! #BabyWest ??” the 30-year old captioned a photo of herself and West both holding a pair of baby shoe.

A second photo is of the couple with their sheep dog wearing a “big brother” tee shirt.

The couple married just last year on August 10 in Beverly Hills, California.  She had been doing TV commentating work for The Golf Channel and is scheduled to work for CBS during the Masters in April.

Last June, Wie, a prodigy who, at age 10, became  the youngest person ever to qualify for a USGA amateur tournament, said in June that she would take off the rest of 2019 season to try to heal the right hand on which she had surgery in the fall of 2018. She also has arthritis in both wrists.

Congrats!!

Watch Every Episode of OITNB’s Danielle Brooks’ Netflix Family Pregnancy Web Series {Videos}

The gorgeous star of Orange Is the New Black Danielle Brooks might have welcomed her first child with her boyfriend Dennis on November 16, but fans of her Netflix family YouTube and web series “A Little Bit Pregnant” can still catch episodes of the video shorts she shot while in her final months of pregnancy

In each episode, Brooks interviews doulas, child birth experts and parents on what to expect when expecting and tackles topics from pregnancy cravings to pooping while pushing during labor! LOL!

 

It is unfiltered and I absolutely adore the bold sister locs and outfits she wears on the show. They are comfy yet stylish.  Brooks announced the news of the birth of her child via Instagram.

“11.16.19  ❤️♾❤️ She’s perfect,” Brooks captioned a black and white photo of her baby girl resting on her chest.  While she has been very secretive about her significant other, he starred in one of the shorts. See below the uploaded pics so far.

I also dug the various looks she wore during her pregnancy as shared in social media.

View this post on Instagram

This moment is sacred. ? This moment is about birth and RE-birth. ? This moment is discovering new parts of myself that I never knew existed before. ? This moment is about gaining clarity on what I will or will not except so that when my daughter watches me, she is clear on who she is and what she believes. ? This moment is understanding what’s worth my energy and what is not. ? This moment is unapologetically leaning on those that truly understand the definition of family and friendship. ? This moment is about experiencing all that life has to offer me as a woman. I’m living and basking in the right now! And it feels damn good. #mothertobe ? @islandboiphotography Hair: @infamousmstish Makeup: @theartistknownasjae

A post shared by Danielle Brooks (@daniebb3) on

Months ahead of her due date, a good friend hosted a bee-themed baby shower,  that included sunny yellow decor and the guest of honor featured in a cue long floral  dress.

“When your mommy and her best friend plan a surprise baby shower for you! I’m a Happy Mother- to- ?,” the star captioned her photograph.

View this post on Instagram

Mommy Glow ✨

A post shared by Danielle Brooks (@daniebb3) on

 

Shop For Your Student Athlete {Guarantee Delivery By Christmas}

This post contains some affiliate links. If you click thru and purchase any of the products I suggested, I will earn a small commission from referring the sale to the brand. 

I know I promised to just do one gift guide this year but since I also re boosted my mom-to-be guide and posh parent gift guide from last year, I thought I should update my fitness gift guide for kid athletes this year.

I polled some friends on Facebook and asked them what their kid wanted for their sport for Christmas, Hanukkah, Kwanzaa and generally, for the holiday season and beyond.

I then conducted some online and in store research and came up with the following list of 13 items.

ALL athletes

1 Noise cancelling headphones:  First, for all athletes, in between events, traveling to away games or for just tuning out the distractions and noise, there is noise cancelling headphones to help them get in the right mind set to compete. Now these headphones can get pretty pricey  so I would only recommend getting the higher end on the list for the very responsible kid who isn’t going to leave it around carelessly, on the floor by the pool where it can get wet or damaged or forget it out in the open on the field in a public park.

The best out there, which is going for the lowest price right now per my research, is Sony’s WH-1000XM3. It is on par with Bose’s, the gold standard in home audio equipment. It’s $278 right now on Amazon and the cheapest you will ever see them this year.

Now if that is out of your budget, Wired magazine says best of the lower cost headphones is TaoTronics Active Noise Cancelling headphones which is just about $49.99 and has 45 hours of battery life and it pretty light weight. Get it at Amazon.

2. A Sports Back pack:  Student athletes got a lot of gear, uniform and sport-related equipment they have to lug to school, to practice and to games, meets, tournaments and competitions.  They need a back with a lot of compartments internal and external so they can organize all their stuff. The UA Hustle 4.0 Backpack is the ultimate back pack for any student athlete. It has a front pocket for shoes and lots of interior pockets to separate all the gear and keep the soiled stuff separate from the clean. The side pockets can hold large 24 ounce bottles of water or recyclable water bottles. It’s light weight and sturdy for a sports bag only. Don’t have it double as a school backpack.  This backpack is usually $55 but is down to $40 for the holidays. I’m getting three: one for my soccer player daughter, my track and field middle kid and my cross country eldest kid. That’s three sports.

You can personalize it and add your kid’s sport or name to it too!

BONUS: All athletes need training apparel and there is no need to break the bank stocking up on them. Hit the overstock stores like TJMaxx, Burlington Coat Factory, Marshalls and Ross to get some after market deals.

Alternatively, all of the major brands have Factory Stores that are also online if you want to avoid the crowds or do not have one near you.

Nike Factory Outlet has sales going on now.

Adidas – Free shipping on Orders over $49 and Use Code 20EXTRA for extra

UnderArmour- Take an Extra $30 off all orders over $100

New Balance has free shipping on orders over $50

Puma – Use code Extra10 for an additional 10% off items and there is a sale of up to 50% off

Reebok – Take an Extra 55% off select items including sale ones.

Umbro– Get on it! Save 25% when you spent $75. Tomorrow is the last day to ship for Christmas delivery!

Cross Country/Cold-Weather Training

3. Athletic Outdoor Training  Shirt: For your Cross Country or Outdoor Track kid (or for any kid who engages in a winter or cold weather sport),  Nike has its Sphere Element Running long sleeve shirt with thumb cut out to keep the hands warm and made of the company’s patented Nike® Therma fabric which offers lightweight insulation and warmth, while keeping sweat off the skin via the Dri-FIT® technology..

The shirt is a steal at $50, down from $70 at Dick’s right now.

Today only, you can spend $100 worth of gear and pay just $80 at DICK’s

4. Running Shoes: For running, there are many brands that offer superior quality shoes.  My two sons’ high school is sponsored by Under Armour and we have had success for three years in the HOVR Infinite  which lasts an entire season of training runs and meets. Don’t just take my word for it. The HOVR won Runner’s World Magazine’s recommended running shoe recognition this year! The best tech in the shoe is the  ‘zero gravity feel’ to maintain energy return that helps eliminate impact step after step. It’s a good shoe overall and has great reviews.

The shoe costs $120 but if you purchase it for the holidays you can get it for $30 at the UA website off if you use the code FRIENDS30 at checkout!

You can still have it delivered by Christmas if you order it up to this weekend!

5. Training Compression Pants: For training runs in the cold, the UA  Qualifier Compression Tights works best! It’s made of compression material and made to feel like second skin.  The pants comes with a pocket large enough to fit a big mobile phone like a Samsung Galaxy or iPhone X or Plus size. It has the traditional wicking material which keeps sweat off your skin and dries what accumulates fast as you run. The best is the anti-odor tech that staves off the growth of funky odor causing microbes. It’s the best and a steal at just $65 compared to more expensive running pants that I’ve seen out there sold by other athletic brands! Gift these to your XC Runner or other sports trainer who runs outdoors in the cold weather!

Basketball Player

You’d think every student basketball player athlete would want an official Spalding NBA Basketball and a portable backboard to practice at home with. Yes, those too, but the serious ones are thinking ahead.

6. Agility Ladder: Per the experts, an agility ladder like the SKLZ ladder is a great tool for ambitious basketball players who want to improve their footwork and coordination. It’s just $25.49 on Amazon and can be delivered well before Christmas if you order soon!

7. Shooting Sleeve: Throw in a Nike Pro Combat Elite Shooting sleeve for $19.90 and your aspiring basketball NBA or WNBA star will be one happy kid!

Swimming

8. Swimming Goggles: All of my three kids swim, in the Summer rec league and one year round for a club and for his school so we are always in the market for swimming gear.  Goggles are always in demand and  Speedo’s MDR 2.4 googles delivers performance with its Innovative Elastomeric™ technology  which reduces goggle pressure against your kid’s face and Clearsight lenses eliminates distortion for a clearer view without eye fatigue.  These goggles also offer a middle eye fit with liquid silicone seals and an adjustable strap and is just $24.99 at Dick’s 

9. Flippers: Or get em a pair of Floti’s flippers with an extra long blade to emphasize the kick, a flexible foot pocket with ankle support and easy on and off functionality on sale at Swim Outlet for just $19.99, which is 23% off the regular price, and just $15.99 if you used the code GIFT25 at checkout!

Gymnast

10. Balance Beam: For your gymnast, there is still time to get an FBSPORT floorbeam from Amazon in time for Christmas. This adjustable and foldable portable beam has a 5-inch to which is the same width as those used in competitions but has a 6 inch base to stabilize it so it won’t topple over.  Per the manufacturers, it’s made of “high density EVA foam, our padded beam is covered in suede-like material with a nonslip rubber bottom for a soft sturdy practice surface that won’t flatten over time.” Get it for $59.99 today!

Lacrosse

11. Rebounder: To help your lacrosse player hone his or her passing and catching skills, a lacrosse rebounder is a great gift for a goalie, offensive player or for team practice drills to increase your kid’s reaction skills. Dick’s has an exclusive deal for the PRIMED rebounder for $129.99 right now. It can also be picked up if it is available at a Dick’s near you.

But if that price point is not in the budget,  Champion Sports sells one for half the price at $59.99 on Amazon. Both can be ordered and delivered before Christmas.

Soccer

12. Cleats Dryer: For the active soccer player who either plays in various travel teams, or year round rec leagues, a cleats dryer I hear is an in-demand item. Amazon Prime members can get Lavieair Shoe Dryer shipped for Free before Christmas for just  $36.99. 

If you are not an Amazon Prime member, it’s free to join! Sign up here for 30 Days FREE!

Tennis

13. Nike Workout Gear: Nike’s Court line has these popular hoodies for after play starting at $60.  It’s made of French Terry cloth and has a boxy shape that makes it unisex though Nike sells a female and male version of the hoodie! It comes in other colors than the traditional Tennis white and you can still get it in time for Christmas!

Do These Postpartum Pilates Movements to Get You Back On Track

 

With the whole journey that comes with pregnancy and the long-awaited birth of your little one now behind you, it’s time to face the transition from pregnancy to postpartum recovery.



Postpartum recovery generally refers to the first three to six weeks that new moms go through after giving birth. During this period, moms go through a lot of changes.

While your body works on recovering from the stress of pregnancy, you’re also going through the motions of adjusting to motherhood.

Caught in the midst of caring for yourself and your newborn, it’s easy to feel overwhelmed and even fall into a depressed mood.

In fact, reports from New York Times reveal that 10 to 20 percent of moms with newborns suffer from serious postpartum depression.



Luckily, there are many things that can help mothers go through this postpartum period, with taking on a simple exercise regimen being one of them.

In an article on Parsley Health, Hollywood Pilates instructor Heather Dorak mentions the importance of starting “with something small,” saying that no matter what type of workout you do, you take those baby steps to get back on track.

This sentiment  also resonated in a past post, ‘Mental Health Check ins to Make During and After Pregnancy’, which mentions that slowly getting back into exercise through activities that allow you to rediscover how your body likes to move can be an effective tool in taking care of your physical and mental health after pregnancy.



Benefits of Pilates



Childbirth is a major procedure that will have a huge impact on your physique and requires the body to go beyond its limits. As such, it’s important for recovering moms to subscribe to activities that promote muscle strength without being too straining. This makes Pilates a good option, as explained by FFC, Pilates strengthens the inner and outer hips, which can help support the pelvis, which will have been stretched during pregnancy and then relaxed upon childbirth.

Moreover, certain Pilates movements are known to relieve lower back pain and pelvic floor discomfort by strengthening the abdominals, hips, and back. Harper’s Bazaar suggests that because Pilates is a highly immersive exercise that requires focus and concentration, it brings emotional and mental benefits by being a great ‘time-out’ from everyday stressors.

Postpartum Pilates Movements



To experience all the amazing benefits Pilates can bring during your postpartum recovery, try the following movements:



Knee dancing



This movement which concerns the abs, butt, and thighs, can be easily done by kneeling down on a mat with your knees hip-distance apart and your shoulders pulled back. While in this position, pull your abs in while simultaneously squeezing your butt then raise your arms in front of you to shoulder height. Then, lean back a little. Try to hold this position for 30 seconds and do it three times.



Powerhouse planks



Like any other plank, this movement works on your core, abs, butt, legs, arms, back, and, with a little modification, your pelvic floor as well. To do this, get down on all fours and lower yourself down to your elbows. Then, as you align your head to your spine, tilt your pelvis under slightly to protect your lower back while squeezing your thighs up together to form a V shape. Hold this position for 30 seconds and do three sets.



Attitude



This movement allows you to work on your butt, thighs, and calves. You can do this by standing in front of a counter-top and then, bending over and resting your forearms on the counter with your forehead lowered onto it. Then, walk your feet back until they are underneath your hips and stand with your heels together and your toes slightly apart. Tuck your pelvis under while squeezing your butt then lift your left leg behind you with your knees bent at 45 degrees. Do 3 sets of 16 repetitions for each leg.

Cop that Celebrity Matching PJs Thing This Year

The family pajamas thing is more than a trend. Each year, families large and small will don matching PJs and take a photo for their annual Christmas card or just for The Gram.

Celebrity families like The Currys, The Harts and more have been posting up on social in their chic coordinated sleepwear. And…you can too. Amazon, for example, sells sets that start at $13.

If you have a Macy‘s department store near you, hop in the car and head over to pic up its  Family Matching Merry Pajamas ($10-$49).

Walmart also has the red plaid family PJs starting at $10. The options and variety of styles are limitless.

 

Christina Milian Is Beach Baby Mooning

Christina Milian‘s pregnancy is all about the beach baby-moon.

The actress and model posted a bare-bump photo of herself on the beach at her beau Matt Pokora‘s native France.  She captioned the photo with lyrics to Frankie Valli’s song “Can’t Take My Eyes Off You.”

The couple has been dating since August 2017. According to the post’s geotag, the celebrity duo appears to be spending some time in Montpelier. This was not the first bare bump reveal on a beach.

 

Last month, the “Love Don’t Cost A Thing” star posed in a black knit bikini with a friend on a beach in Tel Aviv, Israel. Milian is having her second child, a baby boy, with Pokora. She is mom to 8-year old daughter Violet with her ex fiance, singer-producer The Dream (real name: Terius Youngdell Nash).

Celeb Halloween: Ashley Graham’s Jessica Rabbit and Others

First-time mom-to-be Model Ashley Graham got into the Halloween spirit early this year dressing as Jessica Rabbit for a costume party her and hubby, director Justin Ervin, attended.

He was dressed as wrestler Macho Man Randy Savage.

Other celeb moms took to Instagram to show off their Halloween costumes including:

Actress Gabrielle Union who donned her costume from her breakout role in the pop cult classic movie Bring It On and dressed her daughter Kaavia James in a miniature version of the same.

Cardi B dressed as a sexy nurse.

Jessica Biel dressed as her husband Justin Timberlake with friends as his 90s boy band Nsync. He dressed as the mic. Creative!

Not a mom yet, but Nicki Minaj and her brand new hubby Kenneth “Zoo” Petty dressed as Harley Quinn and The Joker.

 

 

 

R&B Divas alum KeKe Wyatt Is Expecting 10th Child

KeKe wyatt

 

R&B Singer and R&B Divas: Atlanta reality TV star Keke Wyatt is expecting baby number 10!

The Southern beauty announced the news on her Instagram account on Monday.

“My husband Zackariah Darring and I are so happy to announce that we are expecting our new bundle of joy!” she captioned a slide show featuring a series of maternity portraits starting with one of her in a floral decorated bathtub wearing a lace body suit, another of her in a blue and white sequinned gown and a pink lace dress.

“We are excited to welcome the 10th addition to our beautiful family,” then plugged her soon-to-be-released YouTube series about her life called The Keke Show.

“You will see me balancing wife, mommy and artist!!! Trust me… it’s never a dull moment with my family. Love ya sugars.”

This is the first child for Wyatt and Darring.

Wyatt has eight children with ex-husband Michael Ford and another child from her previous marriage to Rahmat Morton.

Wyatt and Morton got married when the singer was 18-years old and divorced in 2009.

Batman138 Bro138 Dolar138 Gas138 Gudang138 Hoki99 Ligaciputra Panen77 Zeus138 Kilat77 Planet88 Gaspol168 Sikat88 Rupiah138 Garuda138 Gacor77 Roma77 Sensa138 Panen138 Slot138 Gaco88 Elanggame Candy99 Cair77 Max7 Best188 Space77 Sky77 Luxury777 Maxwin138 Bosswin168 Cocol88 Slot5000 Babe138 Luxury138 Jet77 Bonanza138 Bos88 Aquaslot Taktik88 Lord88 Indobet Slot69 Paus138 Tiktok88 Panengg Bingo4d Stars77 77dragon Warung168 Receh88 Online138 Tambang88 Asia77 Klik4d Bdslot88 Gajah138 Bigwin138 Markas138 Yuk69 Emas168 Key4d Harta138  Gopek178 Imbaslot Imbajp Deluna4d Luxury333 Pentaslot Luxury111 Cair77 Gboslot Pandora188 Olxtoto Slotvip Eslot Kuy138 Imbagacor Bimabet