Loading...

Eco-Friday: 5 Herbs to Get you Through Cold and Flu Season

Bellyitch Rewind

herbs1
We are well into cold and flu season. Before reaching for over-the-counter medication to cure a cold, flu or cough, consider giving a try one of these 5 must-have herbs to beat winter illnesses, as suggested by Dr. Christopher Hobbs, director of Herbal Science at Rainbow Light:

1. Chamomile – Traditionally revered for easing digestive woes, this herb also soothes muscle cramps, headaches, body aches, and pains associated with the flu. The key to success is to use the freshest herb possible, whether fresh or in dried form.

2. Echinacea – This powerful herb triggers  your immune response and helps reduce the severity and duration of unpleasant cold and flu symptoms.

3. Elder – Historically known for prevention and treatment of the cold and flu, this herb also has potent anti-viral properties which make it effective in easing and reducing duration of fevers.

4. Fennel– This herb is used worldwide to help ease the symptoms of bronchitis, coughs and muscular pains.

5. Honeysuckle – An herb used in traditional Chinese medicine for relief of upper respiratory tract infections, fevers, bronchitis and sore throat.

Of course, if you are pregnant or breastfeeding, you will want to conduct your doctor before taking any herbs. Good luck and stay healthy, if you can!

You might also like

Batman138 Bro138 Dolar138 Gas138 Gudang138 Hoki99 Ligaciputra Panen77 Zeus138 Kilat77 Planet88 Gaspol168 Sikat88 Rupiah138 Garuda138 Gacor77 Roma77 Sensa138 Panen138 Slot138 Gaco88 Elanggame Candy99 Cair77 Max7 Best188 Space77 Sky77 Luxury777 Maxwin138 Bosswin168 Cocol88 Slot5000 Babe138 Luxury138 Jet77 Bonanza138 Bos88 Aquaslot Taktik88 Lord88 Indobet Slot69 Paus138 Tiktok88 Panengg Bingo4d Stars77 77dragon Warung168 Receh88 Online138 Tambang88 Asia77 Klik4d Bdslot88 Gajah138 Bigwin138 Markas138 Yuk69 Emas168 Key4d Harta138  Gopek178 Imbaslot Imbajp Deluna4d Luxury333 Pentaslot Luxury111 Cair77 Gboslot Pandora188 Olxtoto Slotvip Eslot Kuy138 Imbagacor Bimabet