Loading...

Eco Friday: 10 Vegan Pregnancy Must Read Books

Bellyitch Rewind

A few year ago, actress Emily Deschanel got some heat by continuing with her vegan diet while pregnant last year.

However, despite concerns, remaining vegan while pregnant can be done safely with the consultation of a doctor and nutritionist and maybe also by reading up on some recommended books on having a well-rounded vegan diet.

 She is not the only celebrity to stick with her vegan diet even while pregnant. Alicia Silverstone even wrote about her vegan pregnancy diet. Carrie Underwood, Natalie Portman and Allyson Hannigan  are vegans who softened up and switched to vegetarianism during pregancy.
A few years ago, The Happy Herbivore put together a post that includes a list of recommended books for having a safe vegan diet and pregnancy and here are the few we love the most, with a few added books:
Check them out:
pulse ox
pulse ox
pulse ox

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start  by Jennifer Lang MD

pulse ox

Disease-Proof Your Child by Joel Fuhrman

pulse ox

Skinny Bitch Bun in the Oven by Rory Freedman

pulse ox

Creating Healthy Children by Karen Ranzi

pulse ox

Feeding Baby Green by Alan Greene

pulse ox

Rawsome by Brigitte Mars

pulse ox

Happy Healthy Pregnancy!

You might also like