If this is the year you plan to start a family, I invite you to download our Fertility 100 ebook with 100 tips and suggestions of things you and your partner can do to prepare yourselves for making a baby.
Most of the tips are related to dietary and other external changes, modifications, alterations or shifts you should consider to ensure you’re in optimal mode to procreate.
Now, it is possible that there may be medical, physiological, mental and other blocks or situational factors like age and such that may slow or hamper the process.
