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Jeneba Jalloh Ghatt

Eco-Friendly: Tips on Hiking with the Kids this Summer

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This summer consider taking your child hiking. It is a great way to get him or her interested in the great outdoors and nature. Renowned hiking expert Jeff Alt, author to the new book ”

Alt offers these tips for anyone thinking of going hiking with their children.

Start’em Young: Ergonomically designed baby carriers make it easy and fun to carry your infant and toddler with you wherever you hike. Walk to your Favorite Park or beach. Bring a friend. Stop often and let your little one explore. Make your hike a routine your kids will look forward to.
Let the Kids Lead! Follow the leader! Hike at your child’s pace and distance. Whatever your child takes interest in, stop and explore that bug, leaf or rock with them. Tell them about the animals, rocks, trees, and flowers. Getting to the destination is less important than making sure your kids have so much fun; they will want to go again and again.
Count Down to the Adventure: Psych the kids up with pictures, videos, and highlights of the places they will go and the things they will see. Use books, magazines, maps, and the Internet, especially park websites and videos showing the spectacular wildlife and locations they will see.
Suit Up in Comfort, Style and the Latest Technology:  Take this checklist with you shopping so you get the bases covered:
  • Footwear: Until your kids are walking consistently on their own (birth-3), fit them with a comfortable pair of water resistant shoes. Make sure the three and older kids are wearing light weight trail shoes or boots with a sturdy sole. A Vibram sole with a waterproof breathable liner is preferred. Wear non-cotton, moisture wicking, synthetic or wool socks.
  • Clothing:   Dress for the weather! Wear non-cotton synthetic, wool & fleece clothes and dress in layers. Wear multipurpose clothes like pants that zip off into shorts or shirts with role up sleeves. Pack a waterproof breathable rain parka. Dress for the season with fleece hat & gloves or a hat with a wide brim for sun protection.
  • Packs: Get age and size appropriate backpacks that fit each hiker comfortably with hydration hose capability.
  • Trekking Poles: Get a pair of adjustable, collapsible poles with an ergonomically designed handle for each person.
  • Fresh, Clean Water: You can get a hydration hose system for your pack or just use bottles. Disinfect wild water using hi-tech portable treatment water systems such as a UV wand or micro-straining filter.
  • Communication: Bring a smart phone so you can take lots of pictures and if there’s connectivity, email to family or upload to your online blog or Facebook page.  Carry a GPS unit to keep you located on the trail and for geocaching.
  • Other Must Haves: Pediatrician recommended suntan lotion and bug repellent containing Deet or Picaridin; First aid kit that accommodates the whole group & first aid knowledge to go along with the kit. Bring a compass & map and brush up on how to use them. Learn how to make a shelter to keep you warm and dry. Keep matches and a lighter in a dry place and know how to make a fire to keep warm. Carry a whistle and a signal mirror in case you get lost. Pack a survival knife with a locking blade. Bring a head lamp flashlight, extra batteries, 50 feet of rope or twine, and always have several feet of duct tape for that unexpected repair.

Bring water and food kids love:  Hand out needed extra energy and water as needed on the trail. Pack their favorite snacks and bring plenty of water. Stop often for a drink and a snack.

Pack Fun Items: Let young children fill their adventure pack with a bug catcher, magnifying glass, binoculars, a camera, a map and compass, whistle, or flashlight. Let your little adventurer take ownership and pack a few items of his own; even if it’s not hiking related.
Play Games and Bring a Friend: Play I Spy using your surroundings as you walk along. Create your own scavenger hunt in search of animals, plants and views along the way. Make up rhymes and sing songs as you walk. Pack along a plant and animal identification guide for your older child. Let your social butterfly bring a friend, with parental permission. Intrigue your computer savvy child with the high-tech hiking gadgets like GPS, headlamp flashlights and pedometers. Use your GPS and take your kids on a geocaching adventure.
Take Advantage of Park Activities and Guided Nature Experiences:  Utilize and enjoy the amazing services and resources offered by our parks, trail and recreational system and associations. This will help ensure that the experience is enjoyable, memorable and even life-changing.Find out more about JeffAlt and his tips for getting  kids into the great outdoors at his website: JeffAlt.com.

Ashlee Simpson Ross welcomes Daughter with Evan Ross (BONUS: Wedding Pics)

 

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Congratulations to singer Ashlee Simpson Ross who just gave birth to her first child with husband Evan Ross, yesterday, Thursday night.

The couple welcomed a baby girl and joins Simpson Ross’s 6-year old son she had with ex Pet Wentz.

“He’s excited. He’s so excited,” the “Pieces of Me” singer told E! News after the pregnancy news was announced. “He’s excited that it’s a girl. He thinks it’s cute—the tea parties—she’ll be adorable.”

Sweet! Days before the birth, Ross, who is an actor/singer and son of singing great Diana Ross, shared photos of the couple’s wedding last year.

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wedding photos

 

Congrats!

 

photo: Instagram

 

Kim Kardashian’s Maternity Style Palette; What Else She Should be Wearing

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Kim Kardashian West has said she will be keeping her maternity style simple this round. While pregnant with her first child with husband Kanye West, the reality TV star got a lot of ridicule and teasing on her over-the-top outfits, some of which wasn’t the best fit for her body type.

Not everyone can carry their baby weight only in their belly like some of these Hollywood starlets out here.

I notice that she’s had one consistent style palette so far: a bump hugging pencil skirt dress  in neutral tones under a long sweater, wrap, jacket or coat. She’s kept her hair slicked back as well.

It works for her!

I cannot imagine being knocked up in the public eye and being constantly photographed, featured on websites, blogs, and gossip magazines and newspapers, only to be picked apart, scrutinized, critiqued and ridiculed by every Tom, Dick and Harry with an opinion. Ugh!

It’s a trade off for fame.

Though her selection works for her, I’d mix it up a bit and branch out some occasionally.

Here are the couture level picks I’d go with if I had the budget of a Kim K or  Kim Cavallari. The belted looks can be worn above the bump. The high end pieces can be adjusted to fit your body in a more flattering way. There are a lot more styling and adjustment options for those that can afford to pay top dollar.

Below that are the more sensible, around-the-way girl price point selections I like.

Check them out.

Do you like.

 

 

 

For less pricier pieces, here are some items to consider:

 

Back To School: Hidden College Costs Parents Need to Know

 

Guest Post

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At my fifth and last child’s high school graduation, I settled into a seat next to a gentleman who was the father of another graduate.

When the ceremony ended, most of the parents excitedly rushed forward to take photos of their sons and daughters. But this fellow just sat there in a classic dejected pose, his hands on his cheeks and his elbows on his knees.

He appeared numb rather than jubilant, not what you expect from a proud parent of a child who just earned a high school diploma.

“Are you all right?” I asked.

“Have I ever messed up,” he replied. “This is the first moment it’s hit me that my little girl will be headed to college in a few months and I have to start paying for her college education.”

I couldn’t do much more than wish him luck, but the encounter left me wondering just how many parents wait until the day of their child’s high school graduation to start the financial planning for college.

And whether they start saving early or late, my bet is that a great majority of parents focus mostly on the costs of tuition and a dormitory room. That’s understandable. Those costs alone seem staggering these days.

Just think of it. The College Board tells us that the average cost of tuition and fees for the 2014–2015 school year was $31,231 at private colleges, $9,139 for state residents at public colleges, and $22,958 for out-of-state residents attending public universities.

The average cost of room and board ranges from $9,804 at public schools to $11,188 at private schools.

All that money gets you through just one year.

But college expenses go far beyond tuition and a place to sleep. Parents and students need to prepare themselves for what I think of as the hidden trapdoors of putting your kids through college.

These extra expenses can be killer, especially for parents who are not wealthy.

Let’s take a look at a few of them:

•  Computers and printers. Your child may have survived high school by using your home computer and printer, but if he or she is heading out of town to college that’s about to change. A laptop and a printer are necessities in today’s higher-education world. If you are undecided on a high school graduation gift, this could be the ticket. It’s money that will be spent anyway. Sure, a student can use a computer in the college library or possibly in computer labs scattered around the campus, but they aren’t always available or convenient.

Costs vary greatly, of course. A budget laptop can be had for $400 or $500; maybe less in some cases. High-powered models can easily top $1,000. The additional problem with computers and printers is that they eventually need to be replaced. Your student might not make it through four years (or more) of college without having to buy a second one.

•  Textbooks. This is one expense many parents may have thought about, at least briefly. But it can still be sobering to actually view the prices. In some cases, a single book can cost a few hundred dollars. The College Board estimates that the average student spends about $1,200 a year on books and supplies. (Some parents probably spent less than that on tuition back in their college days.)

•  Fraternities, sororities and other social activities. Granted, this isn’t a necessity, but let’s face it. No student is going to study all the time. Part of the college experience is involvement in campus activities. Some of those are cheap or free, which is good. But some come with costs attached. USA Today reported last fall that fraternity and sorority members can pay from several hundred dollars to more than $1,000 a semester for the privilege of being part of their organizations.

•  Other necessities and extras. Transportation, clothing, entertainment and other miscellaneous expenses will add to the bottom line on that college bill. Some of those will be more relevant – and costly – than others, depending on the student. At least there is room for being frugal here.

Keep in mind that none of this means every dollar needs to come out of mom and dad’s wallet.

An intrepid college student should be able to find a job on or around the campus, whether working at the college book store, handling duties around the dormitory or bagging groceries at a nearby supermarket.

Unfortunately, those financial trapdoors can’t be avoided. But a little awareness and good planning should have you prepared for the moment when they’re flung open in front of you.

About Jim Chilton

Jim Chilton is the founder and chief executive officer for the Society for Financial Awareness, or SOFA (www.sofausa.org), a non-profit public benefit corporation with a mission to provide financial education across America. SOFA conducts free financial workshops and seminars to individuals, companies, and organizations on such topics as “Getting Fiscally Fit,” “Financial Blunders,” “Exploring Your Options for a Quality Retirement” and “Solving Debt.” Chilton is a San Diego, Calif., native and alumnus of San Diego State University. After college, he became a high school teacher and coach, but later joined the financial services industry. After achieving a desirable level of success, Chilton felt the need to do more for the community and in 1993 founded SOFA.

Donald Trump calls Lawyer ‘Disgusting’ after asking for Breastfeeding Break

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US 2016 Presidential hopeful Donald Trump is catching some heat today for once calling a lawyer disgusting after she asked to excuse herself temporarily from a legal proceeding so she could pump breast milk for a baby at home.

A New York times report today discusses the recently  uncovered transcript from a 2011 Trump deposition over a failed Florida real estate project. When Elizabeth Beck, then a brand new mom who was also the attorney for the opposing side of the case, asked for a break to pump, she raised her breast bump bag to signal the genuineness and urgency of her request.

“You’re disgusting,” Trump told the woman before getting up himself to scurry from the room, the reports states.

Trump tweeted in response to the incident today claiming that Beck was attempting to nurse in front of him. He said he she lost and he loved beating her.

Also, without denying the allegations, Trump’s lawyer, Alan Garter, told the Times in a statement that Trump’s statement “was in no way a statement about her decision to breastfeed or pump. It was solely the fact that she was appearing to do it in the middle of a deposition,” and make an attempt to get extra time.

Um…this guy probably never in his life had super engorged breasts! News flash: It is uber painful and uncomfortable! The consequence of her not pumping would be for her milk to leak through her breastpads and clothing. How insensitive, aloof and unsympathetic can these guys be! Garter is one thing, but the Donald wants to be president! ugh!

As expected, Beck calls Trump’s camp response ridiculous saying she was only requesting a private place to pump, she told CNN this morning.

““[Trump] got up, his face got red, he shook his finger at me and he screamed, ‘You’re disgusting, you’re disgusting,’ and he ran out of there,” Beck said, referrign to this his behavior as “an absolute meltdown.”

Outside of this incident, the only other indication Trump has given on his feelings of mothers and children since announcing his candidacy came during a speech in Iowa earlier this year.

After the event,  he proudly boasted that a crying baby was driving him “crazy” but he kept his cool because he “didn’t want to insult the parents for not taking the kid out of the room!”

Yay! You get a gold Star!

Trump, a real estate developer and reality TV star of The Apprentice is the dad to our Bellyitch Bumpwatch Alum, Ivanka Trump.

 

Your Birth Order says This About Your Love Life

 


Since I am a BIG believer in birth order shaping the personality of individuals, I was very interested to see this article from Yahoo!Match.

Want some fresh insight into your love personality? Forget about whether you’re a Leo, Pisces or Aquarius; instead, consider whether you’re a first-born, middle child, or baby of the family. If you want to understand how you operate in every kind of relationship, “understanding birth order is a lifesaver,” stresses psychologist Kevin Leman, Ph.D., author of The Birth Order Book. Read on for more insight into your love life:

If you’re an oldest child…

It’s no coincidence that most U.S. Presidents were first-borns, because this is the sign of natural leaders. You’re a take-charge person, so not the type to drive friends and romantic partners crazy asking questions like, “I dunno where we should eat; where do you want to go?” Instead, you’ll make sure you have reservations — and land a prime table, too. And anyone lucky enough to pair up with you won’t spend weeknights wondering whether he or she has Saturday night plans, because “oldest kids are planners,” says Dr. Leman. You’re also old-fashioned (in a good way). You always come through on anniversaries and Valentine’s Day.

Your love challenge: Being more spontaneous. First-borns aren’t the “seize the day” sort (you’re not one to text your sweetie to suggest meeting at this fun café you just walked past). Likewise, “you hate surprises,” Dr. Leman warns. Pity the fool who springs meeting the parents on you or when you thought it was just the two of you going out tonight!

Best match: The youngest child. “It’s a case of opposites attracting,” says Dr. Leman. “You help the last-born be more organized, and the last-born helps you lighten up.”

Read more about middle kids, only children and youngest at Yahoo!Match

Also, to pair it, here’s a 2009 article about the characteristics of birth order from Popsci

First Borns: Energetic, Logical, Ambitious, Enterprising, Scholarly. Famous first born children: Walter Cronkite, Dan Rather, Oprah Winfrey, Rush Limbaugh and Arsenio Hall.

Middle Children: Flexible, Diplomatic, Rebellious, Attention-seeking, Competitive, Peacemakers. Famous middle born children: Donald Trump, Ted Kennedy, Tim Allen, Julia Roberts, and Rosie O’Donnell.

Last Born Children: Risk takers, Idealists, Good sense of humor, Immature, Attention-seeking, Secretive, Sensitive. Famous last born children: Howard Stern, Jay Leno, Ralph Nadar, Bill Gates, and Danny DeVito.

Only Children: Mature faster, Get along well with older people, Responsible, Self-Centered, Perfectionists, Attention-seekers and Have difficulty sharing. Only children tend to be a special breed in that they can share the common personality traits of any of the above 3 main birth orders. However, they are generally more aligned with the traits of the first born. Famous only children include: Nancy Reagan, Chelsea Clinton, Carol Burnett, and Ted Koppel.

Interesting stuff, no?

Trend Alert: How to Rock Vertical Stripes

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Traditionally, stripes are a no-no for women because of their perceived effect of making one look wider. Vertical stripes though can elongate the body. They are a trending look this season.

Trend conscious moms, young moms and preginista moms-to-be who may be looking for ways to pull off this look can try espadrilles, accessories, scarves and other fashion items to interweave the trend in their wardrobe.

 

 

Those who are bolder can bring in color vertical stripes as a twist on the prison stripes.

If you are not so brave, going with striped earrings could be a subtle and minor way to play up the trend while still being safe.

Have it your way!

 

VIRAL: UK Orangutan Kisses pregnant Woman’s bump through Glass (VIDEO)

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An orangutan at a UK zoo named Rajang is my kindred spirit. I gravitate towards pregnant women and take notice of them immediately wherever I go, in all social and work settings.

So too does Rajang who kissed the pregnant belly of a 37 weeks expecting mom in a recent YouTube video that has gone viral and is making the media rounds.

The primate can be seen kissing the bump of mum-to-be Maisie Knight twice through the glass enclosure at the Colchester Zoo as Knight pressed her belly against the glass.

Knight’s beau Jay Clarke films the action before the couple uploaded it onto the popular video sharing social media network.

It’s the cutest thing!

Zookeepers say that’s Raj’s thing. He loves to interact with pregnant visitors. So sweet!

See the YouTube video below:

Brandon and Leah Jenner welcome daughter Eva, Caitlyn Jenner is a grand

Musicians Brandon Jenner  wife Leah welcome a baby girl   LA Times

Musicians Brandon and Leah Jenner welcomed their first child on July 22, a daughter the couple named Eva James.

Leah, who is one half of the Indie pop duo, announced the news on her Instagram on Sunday:

 

“On Wednesday, July 22nd I became a Mom. It has without a doubt been the most profoundly beautiful time in my life but also emotionally, spiritually and physically challenging too….and I am so grateful for every second of it. Brandon and I are taking care of our healthy, little baby girl, Eva James Jenner,” she wrote.

The new addition will have as playmates, the children of their dad’s half siblings: Reign, Mason and Penelope, children of  Kourtney Kardashian,  and North West and her soon-to-be born baby brother, kids of Kim Kardashian.

Eva’s other cousins’ grandad was Bruce Jenner who has since become Caitlyn Jenner so…this means Eva James is the first to have three grandmoms (???) Brandon’s mom Linda Thompson and Leahs’ mom Susan Felder and Caitlyn Jenner.

Congrats to the growing family!

 

photo: Getty

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