New moms know that getting to the gym could be super tough especially those weeks after giving birth when you can barely muster enough energy to put on your tennis shoes.
Even if you last gave birth 10 years ago, you also know it is really hard to sneak some time away to get a good work out in.
You really don’t have to go farther than your home to get fit.
There are a lot of moves that you can do without any equipment. We curated a list of workosut posters we nabbed from Pinterest.
Most can be done without weights even!
Also, check out editor JJ’s work out playlists on SoundHound for tunes to get you going while you tighten and tone the body.
Have fun!
