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MEMORIAL DAY: HOW TO BE A GRILLMASTER IN 15 STEPS

If you are grilling for Memorial Day this weekend and need some grilling tips, you’ve come to the right place. Here are 15 of our fave tips we spotted from various sources and around the web and assembled into top 15 tips

1. Gas vs. Charcoal? – The age-old debate over which grilling method is “better” involves multiple variables, from flavor to cost to convenience. While no studies prove that either is healthier, gas does burn cleaner. Charcoal grills emit more carbon monoxide, particulate matter and soot into the atmosphere, contributing to increased pollution and higher concentrations of ground-level ozone. From a taste perspective, on the other hand, many people prefer the smokier, richer taste of food cooked on a charcoal grill.

2. Get It Hot!– Preheat your grill 15 to 25 minutes before you start cooking to make sure it reaches the right temperature (and to kill any bacteria). Your grill should be 400-450°F for high, 350-400°F for medium-high, 300-350°F for medium and 250-300°F for low heat. A properly heated grill sears foods on contact, keeps the insides moist and helps prevent sticking. While searing doesn’t “seal in” the juices (contrary to popular belief ), it does create improved flavors through caramelization.

3. Brush It Off – It’s easier to remove debris when the grill is hot, so after preheating, use a long-handled wire grill brush on your grill rack to clean off charred debris from prior meals. Scrape again immediately after use.

4. Oil It Up– Even on a clean grill, lean foods may stick when placed directly on the rack. Reduce sticking by oiling your hot grill rack with a vegetable oil-soaked paper towel: hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

5. Marinate Your Meat -Marinating does more than infuse food with flavor; it also inhibits the formation of potentially carcinogenic HCAs (heterocyclic amines), which form when grilling “muscle meats” like poultry, red meat and fish. According to the American Institute for Cancer Research (AICR), marinating can reduce HCA formation by as much as 92 to 99 percent.

6. Is It Done?– The best way to know if protein is fully cooked is to check its internal temperature with an instant-read thermometer.

7. The Hand Test– To gauge the temperature of a grill without a thermometer, place your open palm about 5 inches above the grill rack; the fire is high if you have to move your hand in 2 seconds, medium if you have to move your hand in 5 seconds and low if you have to move your hand in 10 seconds.

8. Tame The Flames– Flare-ups happen when fat drips onto the heat source and catches fire. This causes carcinogenic PAHs (polycyclic aromatic hydrocarbons) to form and accumulate on your food. Meat licked by flames also tastes “off” and flames may char the outside of food before the inside has thoroughly cooked. To reduce flare-ups, select lean cuts of meat, trim excess fat and remove poultry skin. And, keep a squirt bottle of water near the grill to quickly douse any unexpected flare-ups.

9. Give It A Rest – Let finished meats rest on a clean platter, tented with foil, for about 10 minutes before carving so juices can redistribute evenly.

10. Veggies Lift – Keep the lid up for Veggies so they don’t become too limp and are crisp not soggy

11. Fishy Fish – For fish, slice lemon and make a bed of them and lay the fish on top to grill.

12. Ribs Boil – Boil ribs for 10 to 15 minutes before grilling to make sure you kill all bacteria from them.

13. Get Saucy – Add the sauce during the last 15 minutes of grilling.

14. Keep it Juicy – Don’t flatten your burgers and cause all the succulent juice to run out. Instead poke them with a fork.

15. Portion control – To avoid overcooking or undercooking, grill smaller pieces of meat at a time.

YUM!!!!

10 GREAT GIFT IDEAS FOR MOTHER’S DAY

With Mother’s Day just around the corner, it’s time to start making those gift purchases for the special Moms in your life. Finding the perfect present for these ladies can be a challenge; here are a few tips to help ease the stress of coming up with something a little more lasting than breakfast in bed.

Gift Baskets – While there are certainly a staggering array of pre-made gift basket options, putting one together yourself is both surprisingly easy and the best way of ensuring that each and every item is handpicked for the guest of honor.

Personalized Gifts – It’s possible to personalize almost any gift you can come up with; adding a birthstone, a monogram or any other signifying features is one of the best ways to give your selected item a personal touch.

Jewelry – There are entire lines of jewelry, all with varying price points, designed for the Mother’s Day gift-buying set. From necklaces with charms to symbolize each of her children to bracelets with each child’s birthstone, there’s definitely no shortage of precious adornments created with Mom in mind.

WHAT TO GET AN EXPECTANT MOM FOR A GIFT!

Flowers – Though it might be so common that it’s almost a cliché, flowers are the perfect gift for a friend or relative with children. While you might want to step it up a bit for your own mom or the mother of your children, they’re a time-honored tradition for moms that aren’t immediate family.

Day Spa or Salon Gift Certificates – The frantic pace of today’s world makes it difficult for women to fit a day of pampering and preening into her schedule. A gift certificate for just such a thing makes a spa day seem like less of an indulgence and more of a treasured gift.

Gifts Tailored to Her Specific Interests – Everyone is different, and harried moms are no exception. Taking your special lady’s interests and hobbies into account when selecting your gift is a good way to go the extra mile and provide her with something that she’ll actually use and appreciate.

Family Tree Artwork – Artwork that incorporates genealogical information can range from minimalist and sparse to very ornate, so there’s a style to suit any décor. Moms are sure to love a family tree painting or print, and there are several retailers, both online and brick-and-mortar, that specialize in them.

WHAT TO GET A BRAND NEW MOM AS A GIFT!

Luxury Items – “Luxury” items don’t have to be big-ticket purchases; they’re simply things that Mom might want but would never get for herself. For families that have been forced into serious belt-tightening by the economic climate of the last few years, a luxury item can be something as simple as a more-extravagant-than-usual dinner or a bottle of her favorite perfume.

Handmade Gifts – Moms of small children are sure to be moved to tears by a gift they helped to make, so giving little ones a hand in creating her gift can be a big hit. However, handmade gifts aren’t restricted to the smaller set; crafty or artistic grownups can get in on the fun, too!

A Day Off – Though it might seem simple, often the best gift that a mother can receive is to spend her special day alone, pursuing her own interests with no responsibilities. Sending her along the way with reassurances that the kids and household will be well looked after in her absence will give her a break that is likely to be much-needed.

Just as there’s no one-size-fits-all Mom, there are no one-size-fits-all gifts. Take the interests and tastes of the Mom in your life into account when choosing her gift, rather than falling back on the old standards. Even a small amount of effort will go a long way!

60 Best Mother’s Day Gift Ideas That Are as Unique and Thoughtful.

Mother’s Day is the occasion to show your mom — biological or otherwise — how much you appreciate her and all that she does for you, your siblings and everyone else in her life. But when the holiday comes, it may feel next-to-impossible to find a Mother’s Day gift that properly expresses your love and appreciation. If you’re not sure where to start, take a look at these unique Mother’s Day gift ideas, ranging from cheap to luxe, to surprise and delight your favorite lady this year. This list is full of the best gifts for all kinds of moms: the one who relies on you to share what’s new in beauty, the one who is always trying out new DIY projects and the one who wears her heart on her sleeve. While some of these picks are better suited to be given by sons and daughters, all of them can work for grandmasmother-in-lawsauntsstepmoms and godmothers, too.

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17 awesome graphic novels for kids

More than just long picture books, graphic novels are a great way to encourage reluctant readers to get lost in a fictional world.

Here are our faves!

Olga: We’re Out of Here!

Follow the adventures of Olga as she leaves the earth in search of Meh’s home planet, but first she’ll have to discover why Meh is acting so strange.

5 Worlds Book 1: The Sand Warrior

Follow the adventures of Oona Lee, An Tzu and Jax Amboy as they attempt to discover their destinies and stop the war that’s bringing the 5 Worlds to the brink of extinction.

The Breadwinner: A Graphic Novel

Adapted from the Oscar-nominated animated feature, this beautifully illustrated graphic novel tells the powerful story of a girl in Afghanistan who must disguise herself as a boy to support her family after her father is unjustly taken to prison. 

The Breadwinner: A Graphic Novel

Ben can jump into other people’s dreams, which will definitely come in handy now that his friends have fallen prey to an evil dream monster that won’t let them wake up. Can he navigate the ever-changing dream landscape and save his friends from eternal slumber?

Sita’s Ramayana

Let your kids explore one of ancient India’s great legends with this stunning graphic novel told from the perspective of the beautiful and fierce queen Sita.

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11 Proven Health Benefits of Quinoa

Quinoa is one of the world’s most popular health foods.

Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids..

It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Here are 11 health benefits of quinoa.

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50 Great Books for Toddlers

Toddlers have an innate sense of the ridiculous, and enjoy repetition, word play, and bold pictures. We’ve rounded up 36 both recent and tried-and-true books that your toddler will adore!

Toddlers are active, curious, busy little people, intensely engaged in learning about the world around them. Books help them make sense of what they see, hear, think, and feel. Still, there’s a vast gap between a one-year-old who’s just started to speak in short sentences, and a three-year-old who can recite the alphabet—possibly backwards. That means that the best books for this diverse group meet them where they are, but also encourage them to stretch their abilities, staying relevant as kids grow.

Here are our faves!

Black Bird Yellow Sun

Deceptively simple, this book of colors will get your tot making up her own stories about what that black bird is up to in the green grass and under the purple grapes.

Baby Goes to Market

Toddlers love stories about infants and relishing their own non-infant-ness, and they’ll delight in counting down the fruit that a hungry baby eats on an action-packed market trip.

Alligators All Around: An Alphabet

Sendak’s family of alligators has been charming kids for generations, and this sturdy new board book edition stands up to tons of joyful, tooth-gnashing ABC practice.

A Good Day for a Hat

The exploits of a cheerful bear as he swaps out his hat to meet the ever-shifting weather are hilarious—but children also get the message about changing gear to suit rain, sun, and snow.

Escargot

Kid lit’s most adorable snail will have tiny kids laughing, loving gastropods and working up to trying a despised vegetable all at the same time.

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14 non-alcoholic drinks made for celebrating

Whether you’re pregnant, sober or just want something special to drink (minus the booze), these tasty wines, spirits and mocktails have you covered.

We giggle at #WineMom memes as much as the next parent, but there’s something to be said about staying sober while still celebrating (Hello, 6 a.m. toddler wake-up calls!). Raise a glass without worry by pouring one of these tasty non-alcoholic drinks.

Here are our faves!

Ceder’s

Gin-lovers rejoice! You may not bother with the real stuff after sipping this distilled, non-alcoholic alt-gin. Seriously, this stuff is so good. Choose from Classic, Crisp or, our favourite, Wild, which has juniper combined with ginger, clove and rooibos. Developed by a husband and wife duo, it’s made from a variety of 18 hand-picked South African botanicals, found in the Cederberg

mountains of the Western Cape, along with others sourced throughout Europe. The botanicals are individually distilled and then blended with pristine water from Sweden to extract the finest flavours.

Partake

Love craft beer but hate the hangover a few too many pints leaves you with? With Blonde, IPA, Stout, Pale and Red to choose from, this Canadian-made craft brewer offers low-cal, non-alcoholic versions of your favourite brews. $25/pack of 10 multipack

Seedlip spirits

Made with the same care and attention as a bespoke spirit, these non-alcoholic beverages are based on the recipes from the 17th-century book The Art of Distillation. Choose from Garden 108, a fresh and floral blend of handpicked peas and hay from founder Ben Branson’s farm; Spice 94, a distilled Jamaican allspice berry and cardamom mixture, which pairs perfectly with tonic and red grapefruit; or Grove 42, a citrusy blend of blood orange, mandarin, lemon and ginger.

Lumette! non-alcoholic distilled spirit

Handcrafted and distilled using traditional methods on Vancouver Island, these tasty spirits claim to deliver the same experience as a contemporary-style botanical based spirit, with zero percent alcohol. The new London Dry is perfect for gin-lovers with a juniper citrus-forward flavour, while the Bright Light is distilled with a bounty of botanicals giving you the uniqueness and versatility of an aromatic spirit.

pink House Alchemy Ginger Shrub

Many mixologists use shrubs to enhance the flavour of spirits, but this “sipping vinegar” can also play a starring role in your glass. Simply add soda and a slice of candied ginger and you’ve got an impressive-looking mocktail.

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8 Underestimated health foods that you need to know

“Superfoods” has always been among the many buzzwords in the health industry. They refer to natural foods packed with nutrients that are believed to have various benefits to our wellness.

You might be familiar with the likes of chia seeds, quinoa, acai berries, moringa and goji berries, just to name a few. We think that it’s only normal for you to jump on the bandwagon and try them out since everyone’s talking about them but don’t you feel that hypes tend to push other ingredients off the radar?

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