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Celebs Dressed As Celebs For Halloween

As is the case in many Halloween seasons past, famous people loved to dress as other celebrities and this year was no different. The TODAY show and Good Morning America morning shows and Live with Kelly and Ryan had themes and dressed as multiple people. TODAY’s on air personalities did dance numbers and Good Morning America’s theme was. Kelly and Ryan did pop culture viral moments like Baby Shark and Old Town Road.

Here is a run down (updating as I bump into more)

Singer Normani channeled a 1979 Cher and a 1991 Naomi Campbell shoot  and killed both looks!

Ryan Secrest and Kelly Ripa dressed as Katy Perry and Taylor Swift’s food costumes from Swift’s “Calm Down” video.

Kourtney Kardashian dressed as Ariana Grande.

Her sister Kylie Jenner dressed as Marilyn Monroe and the Little Mermaid

TODAY show host Sheinelle Jones dressed as Janet Jackson from her “Rhythm Nation” Video

Real Housewives of Beverly Hills Lisa Rinna dressed as J.Lo in her infamous dress.



Comedian Kevin Hart channeled DuaneThe Rock” Johnson’s  iconic 1990s photo.

Kylie Jenner dressed her daughter Stormi Webster as her look from this year’s Met Ball.

Singer Halsey dressed as rocker Marilyn Manson.

Nina Dobrev dressed as Billie Eilish as a lot of people did this year.

Struggling with Motherhood Meghan Markle Is Getting No Empathy, Love

Sad meghan markle
Sad meghan markle

Getty

Man, poor Duchess Meghan is having a difficult time adjusting to life as a Royal and a mother.

While filming a documentary during a diplomatic trip to Africa with her husband, Prince Harry, she did more than reveal that their adorable son Archie has red hair, she also talked about having a tough time adjusting to motherhood.

In speaking with journalist Tom Bradby for the ITV documentary, “Harry & Meghan: An African Journey“, Meghan Markle shared her struggle with being a new mom and newlywed to Prince Harry:

“Any woman, especially when they’re pregnant, you’re really vulnerable, and so that was made really challenging. And then when you have a newborn, you know. And especially as a woman, it’s a lot,” she said. “So you add this on top of just trying to be a new mom or trying to be a newlywed. It’s um…yeah. I guess, also thank you for asking because not many people have asked if I’m okay, but it’s a very real thing to be going through behind the scenes.”

After Bradby asked if she  was struggling and not okay, the Duchess responded, “Yes.”

The news about this confession of the yet-to-be-released project comes on the heels of news that she and Prince Harry are considering leaving the UK altogether and remarked in passing about making a home for themselves in South Africa, and reports of their plans to sue the British press for hacking her phone,  and formal statements from Prince Harry calling on the tabloid press to quit harassing her and subjecting her to racist or unfair treatment.

“Up to now, we have been unable to correct the continual misrepresentations — something that these select media outlets have been aware of and have therefore exploited on a daily and sometimes hourly basis,” the statement read.

“I’ve seen what happens when someone I love is commoditized to the point that they are no longer treated or seen as a real person. I lost my mother and now I watch my wife falling victim to the same powerful forces,” he said in a reference to his mother, Princess Diana, who died in a 1997 car crash while trying to elude paparazzi in Paris.

While the former Duchess Fergie, Sarah Ferguson, too was hounded relentlessly by the press, as was Harry’s mom  as he noted, those watching Markle’s treatment think compared to Duchess Catherine, the former Kate Middleton, Meghan is getting inequitable treatment perhaps because she is partially black and American.

When Kate  Middleton wore a one shoulder dress, the British press called her elegant but when Markle wore a similar style dress at the British Fashion Awards, they referred to it as “vulgar.”

Before and since Markle’s confession about having a difficult time adjusting to motherwhood, I have seen people in social and traditional media be critical of the British monarchy dismiss her complaints.  Many have also suggested that she gets what she asked for by marrying into that family and becoming a Royal.

US Talk show host Wendy Williams infamously stated so on her show this week.

In my opinion, such flippant, dismissive and harsh reactions show lack of empathy. Irrespective of what one feels about the family she married into or the fact she had tremendous wealth, I think kindness or at least passive observance is in order when someone expresses sadness over dealing with personal anxiety or stresses.

For the average man or woman that come across the reports about Markle’s confession, it so easy to scroll by they don’t care but they don’t. Instead, they make these blatant pronouncements that come off as cold and callous and sort of truly reflects poorly on the person making the disparaging remarks.

That’s my opinion. Feel free to disagree.

We all should strive to be kind. We have enough things to fight and get upset about. No need to pile on.

 

Work out Your Arms Without Getting Bulk

WOMAN ARM WEIGHTS

Guest post

Cat Kom, founder and lead trainer of Studio SWEAT OnDemand

WOMAN ARM WEIGHTS


I know many women get worried about getting bulky arms! But, I am here to tell you: that’s not a problem sista! With these awesome arm workout tips, you will be able to flash your gorgeous slim and toned arms, worry – and bulk – free!

Beat the Bulk

The key to toning, not bulking, is to not take unnatural supplements. I know what you were expecting me to say… “low weight and high reps”. No, you can lift heavier; just so long as you’re not injecting yourself with testosterone, you likely will not bulk, ladies. Bulking requires super heavy weights AND a high-calorie intake, so unless you’re making a real effort to bulk up, you don’t have to worry! Before I forget to mention it, by the way, those trainers that you ask, “How can I tone-up my arms” that forget to mention diet, have NO clue what they’re doing. You canNOT spot train. What I mean by that is that you cannot tell fat where to leave your body without “intervention” by a cosmetic doc. When you burn fat, your body tells it where to go, not you and not your trainer. But… you CAN make sure the muscle under the fat is rarin’ and ready to show.

So… best way to start toning your arms is by minimizing fat (think healthy diet with plenty of protein, healthy carbs, fruits & veggies) and consistently working those triceps, biceps, and shoulders for the best results. I suggest you work them using resistance training 2 to 4 times per week. Some great upper body exercises can target those soft spots and make them lean and mean instead. So, if you are using weights, you will need enough weight to give yourself a challenge – but, make it an achievable one. And you don’t have to make up workouts on your own.

Find the Fun

Cardio and some weightlifting would definitely work. But let’s try something a little more… FUN!

If you want a great, convenient upper body workout at home, why not try and get those arms slim while you Spin? Nothing’s more motivating than hearing the beat of the music pound in your ears as you sweat the fat away!

You see, an important aspect of toned arms is minimizing the fat to let your toned muscles take center stage. And, a great way to burn fat and gain arm muscle at the same time is through Spin workouts that include arm exercises.

Also known as Spin and Sculpt, these classes are the perfect solution for the busy person who wants to get the most results out of their workout without the hassle of a brick-and-mortar gym membership. Because with Spin Sculpt, you can do push-ups or grab your fav dumbbells and get those arms busy! These workouts target the biceps, triceps, and deltoids during an intense cardio routine to give you the best fat-melting, muscle-toning, action-packed exercises into each session. That means our Spin and Sculpt classes will really show you just how to lose fat, fast! So get on that bike, get Spinnin’, and show the world what your arms are made of!

Workout Without Weights

What about arm workouts without weights? If you aren’t into weightlifting… Try SSoD TRX for full-body sculpting from head to toe! There are even TRX Sculpt Classes that target specific areas like the arms, so you can build your guns while you work on your buns! These bodyweight bicep exercises will tone you up FAST with the added benefit of helping you build strength, balance, and flexibility!

Remember to Relax

Yeah this all sounds FUN right? But we get it, you’re busy, and after a long day at work, sometimes you just don’t want to leave the comfort of your home. That is why SSoD Yoga Classes are a perfect solution to tone your arms while relaxing away the stress of the day. You’re doing double duty here, and it doesn’t even feel like work at all! This is the ideal solution for a busy mom who needs to wind down, a workaholic that needs to get their mind off the office, and everything in between. Yoga is another way to use your bodyweight to help create those toned arms. So, relax, gain strength, and get those sexy arms, all with SSoD yoga workouts.

Start Small

If you’re sitting there reading this and can’t help but think that this seems overwhelming, remember it’s okay to start small with something like arm circles and work your way up to workouts that are a little more intense. The goal is to make it fun and enjoyable! We highly recommend yoga for low impact and low intensity, or a 30-Minute Back to the Basics Spin class for something more upbeat and entertaining!

TRY OUT ANY OF THE CLASSES MENTIONED IN THIS POST WHEN YOU SIGN UP FOR A FREE 7-DAY TRIAL HERE!

Trend: College Reveal Parties {Steal These Ideas}

Parents, if you thought the Gender Reveal party was your first and last reveal party you would have to throw when  you have a baby, then you haven’t been keeping up with the social media savvy Joneses!

Apparently, the college reveal is becoming a new trend. In year’s past, we could expect to see filter through our social media streams, photos of admittees in creative T-shirts, viral videos of  a potential co-ed clicking the link to discover if they’d gain admission to their school of choice, or images of teens holding up pennants or balloons in the school colors of their chosen institution while wearing a t-shirt from that school.

Gone are those simple days for some.

After a kid (and parents) endure all the stress of working hard for four years in high school, taking admission exams and advanced placement courses, working internships and being the best student athlete, musician and academic, then to handle the grueling process of making college visits and going on tours, filling out long college applications and drafting compelling essays and the like, it should all culminate at the end with celebration among friends in social and real life who have virtually gone through it all with you.

A BIG announcement or party may be in order!

It’s such a trend that the TODAY broadcast a report on it at the top of the year.

“College reveal posts on Instagram, Facebook, and YouTube are growing more and more common, and even entire parties centered on college reveals are starting to become a thing. But like gender reveals before them, the idea does not appeal to everyone,” the article stated before talking to a woman who can only be described as a “hater”.

Heather Doyle, a Florida mother of two current college students and a high school senior, said that when her children decided where they were going to attend college, she made a social media post to congratulate them on the decision, but she cannot imagine posting an entire ‘reveal.’

“I just find it extremely obnoxious when people list every school they were accepted to,” she told TODAY. “Who cares? Yay, you!”

Yeah, hater. (smile)

The news site also acknowledged an opinion writer from the blog Grown and Flown for first posting about this topic and cited the author Marybeth Bock who praised the trend but also took a critical look when she wrote, “it’s also easy to acknowledge that this trend is yet another opportunity for people to be a tad insensitive.

First of all, the indulgence of a college reveal party that is posted online is another in-your-face example of the disparity between the Haves and the Have Nots.”

But Bock also pointed out how adorable the school pick reveals can be.

“It’s hard not to admit that those college-colored cake pops are actually adorable, and that table display with hand-painted letters is very clever,” Bock wrote. “If someone can afford to go over-the-top for this event — that is obviously important to them — who are we to roll our eyes and share that we think it’s just ridiculous?”

I agree.

Do you, hate from the sidelines if you want but let people do what they want.

If you are so inclined to have a big reveal or your kid is, consider one of  these ideas shared by blogger Katherine Carpenter a few  years back. These are the three I like the best:

1.   The Superman Reveal

If you’re holding out till graduation to tell your friends and more distant relatives, there is no better time to make your announcement than right after you receive that high school diploma! One of our favorite ways is wearing your college’s shirt underneath your cap and gown. When you have graduated, dramatically open your robe to reveal the name of your new school! It’s a great transition point and a way to say you’re ready to conquer the next school on your list.

2.   Balloon School Spirit Pop

This one is an idea straight from those uber popular gender reveal parties. If you’re between two different schools with distinct school colors, purchase some neutral colored balloons (such as black, white, gold, or silver). Before filling them with helium, have the store stuff them with your college’s colors. When you’re ready to make your big announcement, gather the family and pop the balloons. Seeing that green and white for Michigan or the blue and gold for UCLA may just make their day!

3.   The Vintage Pennants Hang

We love all things vintage and antique, especially when they’re college related. One of our favorite must-haves are vintage college pennants hung up in our room. As you apply to colleges, purchase a pendant at each school and hang them in a row. When it’s time to tell your parents or friends which school you’ve decided on, one-by-one take away each pennants until you’re left with a winner. The alternative if you cannot find pennants for the schools you have applied to is to create your own pennants with letters spelling out your winning school.

I also like this because I love food:

https://www.instagram.com/p/BXqADLeDzvC/?utm_source=ig_embed

 

 

First Day of Fall: Wear This Trending Shade; Get Compliments

Fall color trend

Fall is salmon harvest season and interestingly, a new alternative Fall color.

Last night, I was out with my sons at the library and noticed one was wearing salmon colored shorts and the other a salmon gingham button down shirt. The color looked great against their cocoa skin.

During this year’s New York Fashion Week, Brandon Maxwell, Tory Burch, Jason Wu and others incorporated that color in their respective collections.

It made me want to go into my closet and scour for some salmon color-clothes to put together for this first official day of fall! But first…I checked out my fave source for inspiration.

I spotted that Fashion Blogger Kirstyn Ann of Glamourzine had done an excellent job incorporating that shade in her fall wardrobe when she paired a deep olive green great button down blouse with an A-Line salmon -colored skirt, accented with a matching Kate Spade army green cross body bagbag and shoes. It’s a little too “matchy matchy” for my taste but still works!

Kirstyn Ann Glamourzine in fall

salmon chunky sweater

I also spotted this chunky sweater which is a great style for the crisper weather and cooler temps and pairs well with anything, especially tucked into jeans or worn loose over leggings.

salmon scarf

Finally, an easy way to incorporate the color in your wardrobe would be via a scarf. Tie is around your neck as a perfect accent to a casual or semi-casual or work outfit and you’re good to go! Watch the compliments come in!

Good luck!

Halloween Costume Idea: 1970s Hippie, Bohemian or Roller Girl

This weekend, I attended my friend’s milestone birthday party which had a 1970s Disco Theme. Guests were encouraged to come dressed in Disco outfits. I didn’t focus on the disco part and thought 1970s and came up with three non-disco themed ideas! Doh! lol

First, was the Roller Girl, which works because Roller skate girls frequently went to the disco and Disco music was played often in roller rinks during the 1970s.

Shop the Look

Next, I thought Afrocentric Bohemian. Get a black tube top[shop the look], cropped or not, then paired it with a large Dashiki print skirt from Etsy.

Finally, I came up with 1970s hippie chick with a Bohemian dress, shag vest, circular red sunglasses and sandals. She would be attending a music festival to listen to Janis Joplin or Jimi Hendrix but I’m certain she’d sneak off to the disco too sometimes. ha!

To get the winning look, check out the pieces below from my partners at Shopstyle:

Miranda Kerr’s Floral Maternity Looks are So On Brand

Australian model Miranda Kerr has been doing an excellent job repping her organic skincare brand Kora Cosmetics in her maternity style.

I was flipping through the Bellyitch Instagram followers and noticed the former Victoria Secret model wearing a lemon floral dress with white low heels and a white box handbag out and about. A few days later, she was in a short off the shoulder ruffle floral dress in the happiest of places: a sunflower patch!

Kerr and her husband, Snapchat founder Evan Spiegel are expecting their second child together, just 10 months after welcoming their first, son, Hart.

Kerr has a 8 1/2-year old son named Flynn with her ex husband, actor, Orlando Bloom. She infamously croons to the music of Bloom’s current flame, singer Katy Perry!

View this post on Instagram

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A post shared by Miranda (@mirandakerr) on

GET HER LOOK!

3 Real Housewives of Potomac Stars Who Shared Their Miscarriage Loss Stories With Fans

Editor’s Note: I’m reposting this article because the old one, published a few months ago, has a fatal technical error and in light of National Rainbow Baby Day recently, I wanted to reshare it!

“I really don’t think I fully dealt with my miscarriage until until I found out I was pregnant again,” an emotional Monique Samuels shares during a testimonial to last Sunday’s new episode of Bravo TV‘s Real Housewives of Potomac. “The fear and the loss just came back to me so I really had to just sit back and leave it in God’s hands”

These comments were made during her testimonial in between scenes of a party she threw last year before the birth of her third child last year, celebrating her Rainbow Baby.

A Rainbow baby is a sustainable pregnancy or live birth following the loss of a previous pregnancy or baby.

FYI: A “Unicorn baby” is one that is birthed after infertility.

About her decision to host a celebration, the wife to ex veteran NFL legend Chris Samuels: “I thought this was a good way to celebrate new life to not forget it but to learn from it and move on,” she added.

During the episode, Monique referred to her miscarried child as “her angel baby” and later released several doves in the air in honor of all the other Angel babies out there.

“I know a lot of us women share the same story and a some of us don’t choose to express and share with others but I encourage us to because there’s healing in sharing, ” she added before opening up the mic later for other women in the audience to share their stories.

During the event, her cast mate Ashley Darby, who is currently pregnant accepted the opportunity to speak about having a miscarriage at age 19 and a more recent one with her restaurateur and businessman husband, Michael Darby.

Michael broke down in tears and actually left his wife’s side at a guest table temporarily.

Another castmember of the show, Katie Rost, also is familiar with tragic pregnancy loss.

Rost, a Housewife from Season 1 and currently a “friend of the Housewives” Season 4, suffered a late term miscarriage around 4-5 months of pregnancy.

She was pregnant with her fourth child with her boyfriend, a man named Jacob, earlier this year when she miscarried.

According to an Instagram social media post by Rost, Jacob infamously snapped a highly disturbing and graphic bathroom photo of Rost laying on the floor shortly after the loss happened.

She posted the photo on her Instagram page before taking it down, but not before the gossip press got their hands on it and made it a story.

While in a vulnerable state, snapping a pic is not kind but I do not want to judge her decision to then post such a private and sacred moment on social media but yeah, that’s a heavy situation.

Photo of Rost’s kids and another young girl from Rost’s GoFundMe page

Rost is currently involved in a bitter custody dispute with her ex husband James Orsini over visitation rights with her children, son, James Rocco Orsini and twin daughters Renee Rost Orsini and Kathryn Rost Orsini who she lost full custody to. She has previously accused James of being mentally, physically and financially abusive to her.

Editor’s Note:

I could relate to Samuels’ later comment on the show about living in fear after getting pregnant again.

After I lost my first ever pregnancy about 17 years ago, my husband and I were extremely anxious and scared our second would end the same, with another loss.

We even went as far as purchased a portable ultrasound so we could constantly monitor the baby’s heartbeat anytime we wanted without having to go to the doctor’s for an appointment.

Now baby Samuels, Chase Omari, is here and Baby Darby is on the way and with a gig as a Friend of, hopefully Rost is in a better place and getting more support.

Mom-to-Be Miranda Kerr Launches Skin Care Line

Victoria Secret model Miranda Kerr launched a new skin care line called KORA Organics last week on June 21 in Malibu, California.

She sported a super cute hot pink mini dress while posing in front of a floral wall at the event held at a private beach front home.

She spoke to members of the media about her pregnancy, giving them an update.

“I suffered quite a lot of morning sickness and I was on bedrest for a little while, then I pinched a nerve in my neck,” she told Us Weekly during the event. “Every woman is different. For some reason … with each three of my pregnancies, I’ve been super nauseous and a little more sensitive.”

She added about giving birth: “It’s just such a miracle and the best thing that I’ve ever done. Having children is such a blessing.”

Kerr also famously posed with singer Katy Perry during the event. The “Never Really Over” singer is the current fiancee of Kerr’s ex husband Orlando Bloom, who Kerr shares a son, 8-year old Flynn.

“Thanks for shining bright with me @katyperry & Angela ??? @koraorganics #NoniBright” Kerr captioned the photo.

Kerr and hubby Snap Inc. CEO Evan Spiegel have a one-year-old son named Hart together and are expecting their second child together.

Congrats to the hard working pregnant mama!

More pics from the events shared on Instagram…

3 Real Housewives of Potomac Share Miscarriage Loss Stories

“I really don’t think I fully dealt with my miscarriage until until I found out I was pregnant again,” an emotional Monique Samuels shares during a testimonial to last Sunday’s new episode of Bravo TV‘s Real Housewives of Potomac. “The fear and the loss just came back to me so I really had to just sit back and leave it in God’s hands”

These comments were made during her testimonial in between scenes of a party she threw last year before the birth of her third child last year, celebrating her Rainbow Baby.

A Rainbow baby is a sustainable pregnancy or live birth following the loss of a previous pregnancy or baby.

FYI: A “Unicorn baby” is one that is birthed after infertility.

About her decision to host a celebration, the wife to ex veteran NFL legend Chris Samuels: “I thought this was a good way to celebrate new life to not forget it but to learn from it and move on,” she added.

During the episode, Monique referred to her miscarried child as “her angel baby” and later released several doves in the air in honor of all the other Angel babies out there.

“I know a lot of us women share the same story and a some of us don’t choose to express and share with others but I encourage us to because there’s healing in sharing, ” she added before opening up the mic later for other women in the audience to share their stories.

During the event, her cast mate Ashley Darby, who is currently pregnant accepted the opportunity to speak about having a miscarriage at age 19 and a more recent one with her restaurateur and businessman husband, Michael Darby.

Michael broke down in tears and actually left his wife’s side at a guest table temporarily.

Another castmember of the show, Katie Rost, also is familiar with tragic pregnancy loss.

Rost, a Housewife from Season 1 and currently a “friend of the Housewives” Season 4, suffered a late term miscarriage around 4-5 months of pregnancy.

She was pregnant with her fourth child with her boyfriend, a man named Jacob earlier this year when she miscarried.

According to an Instagram social media post by Rost, Jacob infamously snapped a highly disturbing and graphic bathroom photo of Rost laying on the floor shortly after the loss happened.

She the photo on her Instagram page before taking it down, but not before the gossip press got their hands on it and made it a story.

While in a vulnerable state, snapping a pic is not kind but I do not want to judge her decision to then post such a private and sacred moment on social media but yeah, that’s a heavy situation.

Photo of Rost’s kids and another young girl from Rost’s GoFundMe page

Rost is currently involved in a bitter custody dispute with her ex husband James Orsini over visitation rights with her children, son, James Rocco Orsini and twin daughters Renee Rost Orsini and Kathryn Rost Orsini who she lost full custody to. She has previously accused James of being mentally, physically and financially abusive to her.

Editor’s Note:

I could relate to Samuels’ later comment on the show about living in fear after getting pregnant again.

After I lost my first ever pregnancy about 17 years ago, my husband and I were extremely anxious and scared our second would end the same, with another loss.

We even went as far as purchased a portable ultrasound so we could constantly monitor the baby’s heartbeat anytime we wanted without having to go to the doctor’s for an appointment.

Now baby Samuels, Chase Omari, is here and Baby Darby is on the way and with a gig as a Friend of, hopefully Rost is in a better place and getting more support.

 

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