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Eco-Friday: 10 Books to Read if You’re having a Vegan Pregnancy

 

A few year ago, actress Emily Deschanel got some heat by continuing with her vegan diet while pregnant last year.

However, despite concerns, remaining vegan while pregnant can be done safely with the consultation of a doctor and nutritionist and maybe also by reading up on some recommended books on having a well-rounded vegan diet.

 She is not the only celebrity to stick with her vegan diet even while pregnant. Alicia Silverstone even wrote about her vegan pregnancy diet. Carrie Underwood, Natalie Portman and Allyson Hannigan  are vegans who softened up and switched to vegetarianism during pregancy.
The Happy Herbivore put together a post that includes a list of recommended books for having a safe vegan diet and pregnancy.
Check them out:

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