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Pregnancy

Pregnant at Age 40: An Introspective Exploration Through Pop Culture

VOGUE takes an in depth introspective look at an author’s journey through pregnancy over 40 in a recent feature:

Childbearing is a fraught topic at any point during a woman’s life, but rarely is it more so than during the run-up to the fifth decade, when conventional wisdom—if not science—suggests a golden door slamming shut. It’s an inflection point of which Sheila Heti’s forthcoming book, due out in May, is the latest, but certainly not the only, investigation: As her narrator grapples with her own ambivalence, so, too, does a generation that came of age with a sense that possibilities will always be infinite. Women who accept that they might not reproduce, or decide not to, wonder if they should feel differently; those who desire children and don’t yet have them sometimes slip into a panic, as if a single birthday might be the hinge on which a fulfilling life pivots. Being a pregnant 40-year-old, as the women depicted here are (or just were), might not be all that different than being pregnant at any other age, but it tends to elicit fascination, or relief, in one’s contemporaries; I know because I was recently one myself.

Is it really such a big deal, though? Popular culture serves up outliers, like Janet Jackson and now Illinois Senator Tammy Duckworth, who is pregnant with her second child at 49 (she had her first at 47) and recently revealed in an interview that her fertility doctor told her “50 is the new 40.” But popular culture is also responsible for the ticking-time-bomb neuroses of Bridget Jones and Charlotte York—the widespread perception, in the words of Naomi Watts’s childless 40-something in the Noah Baumbach comedy While We’re Young, that “after 35, it’s a shit show.”

The reality is that for a majority of women, it’s not. Many common impediments to fertility have nothing to do with a woman’s age; some, such as the widely reported decline in sperm counts, have nothing to do with a woman at all. In truth, the cliff isn’t usually 35, or even necessarily 40; it’s probably closer, on average, to 44 or so, though donor eggs can stretch those numbers further, and everyone is different.

In fact, the 40-to-44 and 45-to-49 age brackets are the ones in which U.S. birth rates—despite record lows overall—are rising fastest. This phenomenon is particularly easy to observe in cities like New York and Los Angeles, where career and coupling are competitive sports, and where my own obstetrician reassured me, during my first ultrasound last year at age 39, that more than half his patients were older than I was. “My college roommate is due one day before me; I’ve found quite a few other people my age are having kids within months of me,” says Amber Feld, a 40-year-old Los Angeles publicist expecting her first baby in April. “I was really surprised. I thought I might be the last, but I don’t think I will be even close to last.”

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Study: Too Much Tea Drinking In Pregnancy Leads To Overweight Babies

Drinking three cups of tea a day during pregnancy increases the risk of having overweight children, according to a study of more than 50,000 mothers.

It found pregnant women who consumed more than 200mg a day of caffeine were more likely to have children that are overweight at preschool and school ages.

The study, which was carried out by researchers at Sahlgrenska Academy in Sweden in collaboration with the Norwegian Institute of Public Health, tracked the weight of children up to the age of eight and was one of the world’s largest health surveys of pregnant women.

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Study: Being Fit Is Best For Staving off Gestational Diabetes

If she’s fit, a woman is less likely to develop diabetes during pregnancy, a new study contends.

Researchers who followed 1,300 U.S. women found that high levels of fitness before pregnancy were tied to a 21 percent lower risk of gestational diabetes.

These findings show that women should think about getting into shape before conceiving, according to the University of Iowa researchers.

“Women are very careful during pregnancy with what they eat and the exercise they get. But the study shows women should engage in these healthy behaviors before they get pregnant as well,” study corresponding author Kara Whitaker said in a university news release.

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Turn in C-Section Pain Meds at DEA National Prescription Drug Take Back Day

Attention all you new moms who have had c-section deliveries and have left over Percocet, Endocet, Motrin 1600 and other pain medication!

You Guys can help the US fight the opioid abuse crisis by turning them in this weekend at the Drug Enforcement Agency’s annual  National Prescription Drug Take Back Day.

The federal agency is  partnering with local and state law enforcement agencies across the nation to get unwanted prescription drugs out of homes.

It’s all happening on Saturday, April 28 from 10 a.m. to 2 p.m.

This is the 15th opportunity in seven years to prevent pill abuse by ridding homes of potentially dangerous, expired, unused or unwanted prescription drugs.

Anyone who wants to get rid of them can take them to several locations, found on the DEATakeBack website, to turn in the pills for free with no questions asked. The DEA cannot accept liquids, needles or sharps, only pills or patches.

Last fall, Americans turned in more than 900,000 pounds of prescription drugs at 5,00 sites operated by the DEA and 4,300 of its state and law enforcement partners.

Overall, in 14 take back events, they have taken in ore than 9 million pounds of pills.

Trend: Women Are Announcing their Pregnancy In Sonogram Nail Art

People cannot stop being creative when it comes to ways of announcing their pregnancies or having unique baby shower ideas. Now, believe it or not, women are getting their baby’s sonogram image painted on their nails.

It’s a very innovative way to share with the world what your future baby looks like in a black and white ultrasound photo. UK-based Nail tech Sarah Clarke addressed the demand on a recent Facebook page post:

Due to an unbelievable amount of demand for the scan nails I have decided to offer them on an express tip.

I hate to disappoint people by not giving them an appointment and Im booked up two weeks in advance minimum now. So if you send me your scan pic with your full name and address I will put the picture on to a tip that you can then get a nail tech to apply for you. Also this offer is available to other nail techs so they can apply them to their own clients.

The nail will be sent in a presentation box so you can keep the tip as a keep sake as many people have already asked for.

Wow!

h/t iHeart Radio

 

What Causes the Pregnancy Glow and Why Don’t I Have It?

You know that glow that people remark upon when you’re pregnant?  Well, it’s a real thing!  Board certified dermatologist and beauty expert, Dr. Anna Guanche says that in 90% of pregnant women the blood volume increases by 50% (increased blood flow), estrogen levels increase (estrogen makes the skin more youthful looking) and weight gain all combine to create a beautiful smooth glow.

 However, this isn’t the case for about 10% of pregnant women, they might have to deal with cystic acne breakouts.  Dr. Guanche says it can be treated with facials, mild peels and skin care regimens that don’t contain retinoids or salicylic acid. 

 Another side effect of pregnancy is that you might see growths appear that weren’t there before and existing ones may increase in size, this includes moles and skin tags.  The moles can become darker and melanoma risks are higher in pregnant women.  She recommends that they should be checked immediately and not wait until after the baby is born. 

 Dr. Guanche goes on to say that allergic rashes can occur more frequently during and after pregnancy, due to exposure to a “foreign body,” since the baby is genetically different.  This can activate the immune system for up to a year after delivery. 

Eventually, your body returns to pre-pregnancy state, and sadly the glow leaves, but also, any rashes, growths or other problems also disappear.

Things You Might Not Know About Postpartum Depression (INFOGRAPHIC)

Postpartum depression is something most mothers are aware of today, but in our own experience we’ve found that many women stay in a state of denial about Postpartum.

This could be due to the fact that Postpartum depression takes on many different forms from depression to anger to anxiety. The folks at Larkr, a new on-deman mental healthcare app, put together an infographic that you can see below with some interesting facts about Postpartum depression that may help clear things up.

If you or anyone you know may be suffering from Postpartum depression, Larkr’s network of licensed therapists are standing by to help.

You’d Never Guess Which Family Planning and New Baby Expenses are Actually Tax Deductible!

photo: Bruce Mars

By: Brian Ashcraft, Regional Director for Corporate, Liberty Tax Service

So, you and your significant other are ready to take the plunge and add a new baby to your household. Good for you.

I’m guessing you’re not thinking about taxes as you make this decision, and that’s totally understandable.

But babies do change your tax situation, so I thought I’d share a few of the tax deductions and credits available to families in 2018.

Before Baby

Pregnancy Test Kits. Birth Control Pills. Fertility Enhancement. These count as medical expense deductions. For medical expenses to be deductible, you’ll have to itemize your tax deductions, and your medical expenses must exceed 7.5 percent of your adjusted gross income.

Expecting Baby

Nursing moms can include the cost of breast pumps and supplies in their medical expense deductions. Lactation expenses are also deductible as are laboratory fees that may be a part of your medical care.

The New Arrival

The tax deduction that comes with your new arrival can’t match the joy, but this still should make you happy. Under the new tax law, the child tax credit has doubled to $2,000 per qualifying child. And, unlike a tax deduction, which reduces the amount of your income subject to tax, a tax credit reduces your tax bill dollar for dollar.

Planning for Baby’s Future

The new tax law lets parents save tax-free for their child’s education. Under the law you can use up to $10,000 per child from a 529 plan to pay qualified expenses for elementary and secondary school and home school. The 529 plans can also be used to pay for college.

Speaking of college, if you want to think that far ahead, two tax credits are available to help with qualified educational expenses. Those credits are the American Opportunity Tax Credit, which provides a credit of up to $2,500 for qualified tuition and expenses for the first four years of college, and the Lifetime Learning Credit, which provides up to $2,000 per return.

I apologize if I’ve gotten too far ahead of you by talking about schooling and college and all those things. I’ll bring it back to the here and now by reminding you that whether your bundle of joy is born on January 1 or December 31 of the year, you can take a full $2,000 child tax credit.

And remember, as your child grows, the tax code is bound to change. You’ll want to make sure you get all the tax deductions to which your family is entitled. The best way to do that is to talk with a tax professional. It’s their job to keep up with the tax code. And, because they do their job, you can do yours, enjoying life with your new addition.

About the Author

Brian Ashcraft is the Regional Director for Corporate for Liberty Tax Service, a leading tax preparation franchise. Brian

 Ashcraft is responsible for engaging with franchisees and developing systems and processes that help them meet goals. He works with company leaders at the corporate office in Virginia Beach and with independent owners at franchise locations across the United States and Canada.

7 Things To Cut Out If You’re Trying to Conceive

If you are trying to conceive, you have probably already started taking pre natal vitamins and may be engaging in habits to help along the process.

However, did you know there are several things to avoid when attempting to get pregnant?

Here are 7 things that Mary Jane Minkin, MD, Clinical Professor of Ob/Gyn at Yale University recommends giving up to increase your chances of getting pregnant this year:

1. Alcohol. Studies focusing on alcohol’s effect on conception have produced mixed results, with some indicating that pregnancy is more likely if women give up drinking entirely and others suggesting that those who drink moderately might increase their chances of conception – perhaps because an occasional glass of wine makes them more relaxed. But experts agree that women who give up alcohol will increase their chances of a healthy baby once conception does happen, and that alone is reason enough for most women to quit.

2. Tobacco. Unlike alcohol, the data smoking’s correlation to pregnancy is undisputed. Both primary and secondhand smoke are detrimental to a woman’s chance of conceiving and to a developing fetus as well. Quitting is never easy, but resources and support to help you find a plan and stick to it.

3. Caffeine. As the daily substance of choice for most Americans, dependency on those morning cups of coffee or afternoon soft drink is difficult to break. But even if caffeine’s link to fertility isn’t universally upon, reputable studies exist that suggest caffeine – especially in excess – can stunt the maturation of an egg or increase the chances of a miscarriage. If giving up your cup of morning joe can help you get pregnant, the sacrifice is worth it.

4. Your Spot on the Couch. In other words, get up and move around! Couch potatoes aren’t helping any aspect of their health, but women who are trying to conceive have an extra-compelling reason to kick it into high gear. Experts agree that women who stay within their ideal weight have a better chance of becoming pregnant, and a recent study by Obstetrics and Gynecology reported that women who exercise 30 minutes or more a day had a reduced risk of ovulation disorders, which often lead to infertility.

5. Junk food. Generally speaking, any change that moves you toward a healthier lifestyle will promote fertility. But when it comes to diet, advice seems to fall all over the map. Specific fertility diets advocate for eating foods like oysters, garlic and yams, but an extensive 2009 study advised women to follow simpler guidelines – healthy fats, selective proteins, whole grains and plenty of iron and other vitamins. The sooner you can start taking a prenatal vitamin with sufficient folic acid like OB Complete One, the better! And, obviously, putting down the potato chips and the candy bars is an excellent first step to take to help you get pregnant this year.

6. Excessive Stress. Granted, this step is easier said than done, especially when the chief cause of the stress is the infertility itself. But if external factors are causing undue anxiety, a women’s chance at conception can decrease, and the stress of waiting for that positive pregnancy test month after month could be the last straw for her emotional health. Give up extra responsibilities whenever possible, talk to your boss about reducing your job stress and work in regular “mental health” days to be refreshed by activities and people you enjoy.

7. Lubricants Containing Glycerin. According to the American Society of Reproductive Medicine (ASRM) “Guidelines for Optimizing Natural Fertility”, several leading vaginal lubricants (e.g. K-Y) may decrease fertility based on their observed effects on sperm survival. Another study showed that lubricants containing glycerin had an adverse effect on sperm motility. Fertility experts recommend using a fertility friendly lubricant like Pre-Seed that is specially formulated without glycerin that will not harm sperm and allows sperm to swim freely.

Good luck!

This Nursing Cami Lifts, Supports and Provides Modest Coverage (REVIEW)

We reviewed the new Nursing Cami, one of the newest offerings of Ruby Ribbon, the hybrid direct and online sales company known for their innovative shapewear.

Our reviewer, Tashae, a brand new mom to 2 month old Micah, said the product came quickly in the mail and she absolutely loved it! It was easy to release the snap to nurse her baby boy. The fact that the cami has a wire free nursing bra sworn in makes the cami wearable underneath a sweater, blouse or shirt. It has compression fabric that also does wonders to smooth and trim the tummy area. The compression also helps to support the back.

While it is on the pricey side at $89, it is not out of the range for top quality shapewear out there. The cami comes in 32-46 and can support any cup size from B to DDD to G.

If you’re not aware of the story behind the brand and company, it’s an awesome one. Ruby Ribbon was founded by Anna Zornosa and sells through independent consultant sellers, mainly women, and raised $11.5 million in venture funding after a $3 million seed round led by Trinity Ventures in May 2012 and an $8.5 million Series B round led by Mohr Davidow Ventures in early 2013.

In sum, Ruby Ribbon was created by women, sold by women and funded by women with a model similar to the Pampered Chef and StellaDot.

Good stuff!

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