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Memorial Day Plane Travel Tips: What Not To Wear

If you’re planning an upcoming journey on an airplane, you probably want to know what to wear on the journey.

This is particularly true if it’s your first time flying, and you want to make sure that you are comfortable, make a good impression, and don’t do anything to embarrass yourself!

There are certain guidelines with regards to not only appropriate behaviour on a plane, but what one should or shouldn’t wear.

Here are five things you should never wear on a plane:


It isn’t a life or death situation if you forget this rule and apply perfume before boarding. However, you really should avoid wearing perfume on a plane. This guideline is more about being considerate of other people, than it is a fashion faux pas. 

Wearing strong fragrances in the vicinity of other people during a flight will make their flying experience less enjoyable. Mainstream commercial airlines have hardly any space between seats and passengers, particularly in the economy section. 

Your floral fragrance will be memorable, for all the wrong reasons. Think about it: have you ever encountered or even walked past someone who is wearing strong perfume or aftershave? It might smell nice as it wafts through the air during your momentary encounter, but imagine being immersed in it for hours and hours in close proximity. It’s simply about considering other people, really. Be selfless: go au naturel. However, don’t hold off on antiperspirant if your ‘au naturel’ might be the pungent smell of body odour! 

Clothes That Are Too Tight

Many of these guidelines should be common sense, but you’d be surprised how many people prioritize vanity and style over practicality. Another thing you should never wear on a plane is anything that is too tight. 

This might be a tightly-buttoned blouse, or a pair of skinny jeans that you have to squeeze yourself into. Alternatively, it could be a bodycon dress or a pair of tights that are a size too small. Oh, and don’t forget corsets! Now, why anyone would wear a corset on a plane is beyond me, but you never know!

As a general rule, any clothing item that hinders your breathing or leaves you feeling trapped is a no-go. During flight, the changes in altitude cause swelling on certain parts of your body, including your feet, so you need to wear light and loose fabrics that allow your skin to breathe. 

If you’re already struggling to move in your too-tight clothing, you’re not going to have a fun time trying to get comfortable on the plane. Be sensible: avoid tight clothing.

Inappropriate or Offensive Clothing

Having your cleavage hanging out or wearing offensive slogans on a shirt are examples of inappropriate or offensive clothing. Traveling on a plane is not an exercise in showing other passengers your curvaceous body or your interesting political views. 

Like wearing perfume, it is highly inconsiderate, and could get you a lot of angry glares or whispered comments.

Anonymity is key: keep your outfit simple, and like a wallflower, fade into the background. This is not the time for you to be giving your Oscar speech. 

Uncomfortable Shoes

You might be really excited about your upcoming flight, and want to look great for boarding the plane. However, plane journeys are not fashion shows, and you will have a much more pleasant flight if you sacrifice your keen fashion sense for an outfit that is more practical. 

One of the aspects you should be thinking about in this regard is to wear comfortable shoes. If you are a lover of high heels and exotic designs, you might not even own a pair of shoes that could be called practical or comfortable. 

However, you should really think about investing in a pair of flats with cushioned soles for air travel. Believe me, you’ll thank me once you’ve reached your destination. 

Uncomfortable shoes should never be worn on a plane because your feet are going to be sore, and you will likely be in pain while airborne. Due to the swelling mentioned above, make sure you wear a pair of shoes that allow your feet some breathing space in preparation for the higher altitudes. 

This way, you’ll be less fidgety in your seat and can enjoy the view out the window or your new book instead.

Long Dresses or Maxi Skirts

Finally, you should never wear long dresses or maxi skirts (or dresses) on a plane. This is actually more about before and after boarding the plane. 

When you wear clothes that can potentially hide a lot underneath, you’re going to get a lot more unwanted attention at the security areas. 

Long dresses or skirts are simply not a smart choice, and the last thing you want is to be searched for a longer time than the average person. Choose loose pants and a simple blouse instead.

Above are five things you should never wear on a plane. Remember these, and your next plane journey will go by a lot more smoothly. Enjoy your flight!


Blake Lively is Expecting Baby #3

One of our Bellyitch faves Blake Lively is expecting Baby #3!

The actress surprised fans during the New York City premiere of her husband Ryan Reynold‘s new movie Pokémon Detective Pikachu.

She made it official by placing her hands on her growing bump while posing on the Red Carpet during the event arrivals.

The couple are already parents to daughters 4-year old James who they welcomed in 2014 and 2-year old daughter Inez.

The Sisterhood of the Traveling Pants and Gossip Girl alum wore a shimmery yellow bump hugging dress with a nice split to the event held at the Military Island in Times Square on May 2, 2019.

I love that instead of a purse, she accessorized with a bejeweled Poke ball.

The very private couple do a great job of shielding their little ones from the public eye and in fact, we’ve only seen them when Reynolds got his star on the Hollywood Walk of Fame!


The New Denim Maternity For All

Seeing Vampire Diaries star Nina Dobarev in her 7 For All Mankind denim jumper dress during a music festival recently reminded me it was time to let everyone know again that the unshapely denim overalls that expecting women were stuck wearing in the past are no more.

These days, there are options in A-Line, sheath, dark or black denim and other interesting silhouettes so women who are pregnant have more options.

Denim is breathable and functional and can be worn in a variety of settings, and even dressed up if paired with low heels and worn under a blazer or silk cardigan.

The lesson: never feel retrained by old rules. Go big and go wonderful!

Inside Kate Hudson’s 4/20 Milestone Birthday Party

No one throws a party like Kate Hudson!

The actress celebrated her 40th birthday in style on Friday night, hosting family and famous friends at her home for a night full of fun, food and even a nod to 4/20.

The festivities had a star-studded guest list that included Leonardo DiCaprio, Johnny Knoxville, Reese Witherspoon, Sara Foster, Erin Foster, Katy Perry, Orlando Bloom and more.

Guests took part in a pizza-making class, before munching on cannabis-infused goodies from Kiva Confections.

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TODAY show’s Hoda Kotb Adopted a Second Daughter

Congratulations to TODAY show co-anchor Hoda Kotb who revealed today that she has adopted her second child.

“It’s a girl,” Hoda shared excitedly d during an on-air telephone conversation.

“I can’t believe it,” Hoda said over the air. “I mean look, in your life, you think maybe you’ve gotten what you deserve. But man, I’m so happy she’s here.”

The new baby is named Hope Catherine Kotb.

Kotb welcomed her first child, daughter Haley Joy Kotb, via adoption in February 2017.


Major Law Firm Sued by 6 Women For Pregnancy Discrimination

Jones Day, one of the world’s largest, wealthiest law firms, was sued on Wednesday by six former female associates who accused it of engaging in gender and pregnancy discrimination by underpaying them, thwarting their advancement and pushing them out once they had children.

In their lawsuit, the women say that although Jones Day hires male and female associates in roughly equal numbers, the best work goes to men and that men are paid better and promoted more often “even when their legal skills are notably deficient.”

“In Jones Day’s fraternity culture,” the complaint says, “male brotherhood is affirmed and strengthened by comments and conduct that derogate women, leaving female associates to choose between capitulation and exclusion.”

The lawsuit is the latest effort in a continuing fight to prevent employers in many fields from penalizing female workers for having children.

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RHOOC Alum Gretchen Rossi Shuts Down ‘Fake Pregnancy’ Trolls

Shahs of Sunset‘s MJ Javid isn’t the only Bravolebrity to get trolled during her pregnancy.

Real Housewives of Orange County alum Gretchen Rossi has been battling fans trolling her in the comments suggesting that she really isn’t pregnant at all but is using a surrogate and faking it!

“There’s the line in the middle of my stomach that you don’t really get unless you’re pregnant, and my belly button’s starting to pop out,” she pointed out in her story to shut down the allegations. “So, really? I’m definitely pregnant. I’m not faking it or have a surrogate or all of the other crazy things some of you are saying.”

The fit mom-to-be is carrying small and that is throwing fans off.

“I mean, I guess I could just take it as a compliment, but who cares if a woman’s carrying small, medium, large?” Rossi added. “I mean, shouldn’t it just be about respecting each woman’s own pregnancy journey and what they’re going through?”

To drive home the point, she angled her mobile phone to her tummy to further explain what she learned from her docs told her she isn’t showing as much.

“I mean, my doctor told me I have a longer torso. She also told me it looks like I’m carrying her in my back, my placenta’s in the front, so it takes longer to pop,” she explained. “And she said because I was pretty fit before, it’s just gonna take longer for those muscles to stretch out.”

She dismissed the talk as “just silly” adding, “like, really, I’m gonna fake an ultrasound, I’m gonna fake a full-blown pregnancy? It’s just like some of your comments are ridiculous.

“Anyways, have you ever thought about the fact that maybe I just know how to take pictures at good angles? Or maybe I just know how to find maternity clothes that are more flattering? I don’t know. Like, it’s just silly the things that people come up with.”

Not to give all the attention to the haters, she ended her talk by shouting out the supporters.

“By the way, I do see the other like 952 comments that are kind and sweet and uplifting and encouraging and all the other things. So I love you guys for that. I’m working on the four or five comments from people that are being silly. I think it’s just because I’m laying in bed, and I’m grouchy because my back hurts,” she said. “Anyways, I really do love all of you out there that put [out] such kind, nice things, so muah [blows kiss].”

Rossi and her husband Slade Smiley announced that they are expecting their first child together in December after suffering a series of miscarriages and losses.

Meghan Markle and Prince Harry Are Keeping Their Baby’s Birth Private

With rumors already swirling that Duchess Meghan of Sussex will be having an at home birth, it makes sense that the former Meghan Markle and her husband Prince Harry have announced plans to have a private birth.

The baby is due in the next few weeks and Kensington Palace released a statement to the press stating:

“Their Royal Highnesses have taken a personal decision to keep the plans around the arrival of their baby private. The Duke and Duchess look forward to sharing the exciting news with everyone once they have had an opportunity to celebrate privately as a new family.”

So there will be no photo opp like with Kate Middleton and her babies hours after delivery.

There will be a photo opp later at Windsor Castle. Since Baby Sussex is so far down the line to be a future king, unlike Duchess Catherine and Prince Williams’ children, it’s not really a big deal to force the whole big show protocol.

‘The Hills’ Alum Lauren Conrad Is Expecting Baby #2

The same day that MTV released its trailer for The Hills: Beginning, reboot of its popular 90s docu/drams show, Lauren Conrad, who starred in the original, announced she is expecting her second child.

Is this shade? Or Thunder stealing.

Conrad is not going to be in the reboot but she is one of the more popular and liked member of the old cast.

The former Laguna Beach star posted the news on her Instagram account.

“It’s been hard to keep this one to myself! Very excited to share that our family will be getting a little bigger this year,” she wrote sharing the adorable pic of her cradling her belly.

And the bump is quite sizeable so it is possible she is pretty far along in her pregnancy.

This will be her second child. Lauren and her husband, William Tell, are already parents to 1-year-old son, Liam.


Brandon Thomas Lee and Mischa Barton will join original cast members Audrina Patridge, Brody Jenner, Frankie Delgado, Heidi Pratt, Jason Wahler, Justin “Bobby” Brescia, Spencer Pratt, Stephanie Pratt and Whitney Port for the return of the iconic series “The Hills: New Beginnings.” Kaitlynn Carter, Jennifer Delgado and Ashley Wahler will also appear in the series, the MTV press release read. 

10 Boutique Fitness Studios in Prince George’s County, MD

As a work-from-home mom and blogger, I have a little more time in my day to sneak in a quick trip to the gym or an exercise class before my children come home from school and I have to start shuttling them to various sports and music practices.

Although I belong to one of those big chain gyms, I like to diversify my work out routines to prevent boredom and prefer to patronize smaller boutique gyms.

The problem: In the county I live in there are not that many at all. In fact, a few years back, I purchased a Class Pass, a fitness disruptor app that lets you book unlimited exercise classes at various boutique gyms in your region for one low monthly price of like $99. Sadly, I had to cancel my membership because there were so few options available in my county it stopped making sense to keep it.

I would book classes in DC or Northern Virginia or Montgomery County which seemed to have 10 boutique gyms per mile but would routinely arrive after classes started because of traffic, distance, parking and other issues.

Every. single.time. It was a money pit.

Fast forward a few years, and on my own, from walking my neighborhood and scrolling Instagram, I discovered that there are close to a dozen if not more boutique fitness studios right here in my county or very close to it.

I’ve been to some but not all.

Here are 10 I recommend :


Open Barre Studios in College Park, Maryland is a quaint space located above the restaurants in a shopping center in the college town I live near and where I attended, the University of Maryland.

It was opened recently in 2017 by MD alum Lauren Filocco who told Diamondback she struggled to find fitness options outside the university gyms.

“Barre is not dance so much as it is a low-impact workout,” she said. “It takes elements of ballet and it incorporates it into the workout, but you absolutely don’t need to be a dancer to do it.”

I purchased a first timer pass which allowed for unlimited class for the two weeks for like $30 I think. Now that price is $45 or you can take just 3 classes for the $30. Drop in price is $14 per class so that’s still a $14 savings.

The staff is made up of a lot of students from the school as is most of the clientele. But there is a mix of stay-at-home local moms, retirees, and young professionals in the county who are excited to finally have a place to practice barre.

I might be wrong, but I believe this is the only barre studio in the entire county of about 1 million people! Crazy, right?

It has a ton of fun themed classes: Mommy and Me, Doggy and Me, Beyonce, 80s, 90s pop, sorority or fraternity, bring a significant other and more galore!

Also, the best part is the price point is perfect, starting at just $5 for the Happy Hour Barre classes on Fridays starting 4:30.

You cannot beat this anywhere in the tri-State area including Virginia and DC!

Students (and Alums) get the discount monthly price of $75 for unlimited classes which cost $99 for non-students.

I love this space and come as many times I can in given my and my kids’ hectic schedules.


Again, the pickings are slim in my county and I do not know of any studios in any other part of the county other than Cross Fit Hyattsville!

It is located in a spacious 5700 sq ft warehouse unit so there’s tons of room for a large pull-up rig, climbing ropes, rings, and 130 ft running lane that is also used for sled work, handstand walks, tire flipping and all the other crazy strength, conditioning and body building tools and apparatuses associated with Cross Fit training.

Membership is more of a price commitment at $145 per month for 9 classes but you save $10 if you commit to 3 months. For $170 you get unlimited classes as part of a 3-month commitment but that price jumps to $185 if you opt for month-to-month. Don’t worry, you can check it out for FREE!


CYCLED – I recently discovered this two studio boutique cycling and exercise space while waiting for my son and daughter to get out of swim practice. One is located in Takoma Park, DC near the DC, Prince George’s and Montgomery County borders so it is centrally located for people in my county to get to and right next door to a Starbucks you can get a jolt of espresso from before your ride.

It also offers barre and yoga sculpt classes.

I finally got to check out a complimentary class last month and loved it! I got a great work out and even though I came in dead last (there is a competitive part and they email you your standing after class) I really enjoyed the experience. The music was booming and kept me hype and energized. The intimate space made the experience climatic!

Amenities include a towel at each bike for riders, spacious cubby lockers, a shower, coat racks and water station to refill a water bottle. The instructors are super nice, accommodating and tend to each individual student so you don’t ever have to feel intimidated or unsure if it’s your first class.

Rooftop spin classes at Cycled – Silver Spring!

I also got a chance to later check out the Soca Ride at its Silver Spring location, Sundays at 9 am taught by Grace S and had a ball! It was just after Trinidad Carnival so really got me going playing all the latest hits by Machel, Mister Killah, Patrice Roberts, Super Blue and even a mix of high energy pop and reggae in there.

The motto of the studio is “Less Cult, More Community” perhaps to take on the intense intimidation factor that occurs when newbies join a gym made up of die-hard fitness loyals to that particular gym.

Dr Shayla Cornick started the studio with just 11 bikes at her Silver Spring location before opening a second studio in Takoma Park.

Prices start at $20 per drop in and they offer generous discounts, and have other free class offers, as well as a challenge to encourage members to partner up and win prizes for going on rides.


The iLoveKickboxing revolutionary system of gyms has a location in Hyattsville that I see always full of energetic members. The windows are blacked out by the dressing for privacy but I can still feel their power as I walk by.

To start is steal: $45 that includes boxing gloves and there is always a deal for much less on Groupon. After an initial class, the price may jump slightly but by then, I imagine you’re hooked. I love kickboxing and have been meaning to try this spot out too for a while. I think I will soon.

Pole Dancing

I took a class at My Body Shop back in 2015 on my Class Pass because it was one of like 3 studios in the county on that system (and still only 1 of three studios). The studio is spacious with cubbies in the back. There are ample poles and silks and lots of mirrors to check your form. They also teach chair physics, twerk and other forms of dance here.

The instructors were knowledgeable and nice but in the end, I found that it wasn’t the fitness routine for me because of my lack of faith in the pole and my upper body strength! ha!

Classes are $27 each and packages start at $89!

I think it’s still available on Class Pass. It hosts parties, workshops and has other fun events throughout the year and is located in the heart of Riverdale off 410.

No contract monthly packages for up to 8 regular classes and $10 specialty classes that normally cost $30 each are available for $89 which brings the cost down per class to about $11 and change! That’s a great deal and will force you to attend to get your money’s worth!

Total Body

The only small gym I am aware of that is south of the Hyattsville, College Park and Riverdale area is Torch Gym in Capitol Heights!

It is a 3,000 sf personal training venue that combines Weight Training, HIIT workouts, bootcamps, group fitness and personal training. Drop in prices start at $20 and 4-pack personal training sessions are $45 with longer commitment packages starting at $100

I’ve never been but am excited to see another part of the county have a boutique gym. It is relatively new as well and was founded in 2016!


There are a few more yoga studio options in the county, with a lot of them heavily concentrated in the Hyattsville, Baltimore Avenue-Route 1 Arts District corridor.

Kendra Blackett-Dibinga, owner of Bikram Yoga Works

Bikram Yoga Works Kendra Blackett-Dibinga owns this Riverdale studio that has been a regular staple in the community for several years. It started with hot yoga and recently expanded to include pilates. The studio started when Kendra’s husband and co-owner, Omekongo, who was suffering from chronic groin pain and residual basketball injuries, turned to yoga as a holistic, non-medicinal and non surgical option.

It now boasts 6 locations in the county and DC (and Boston) and elite athlete training options, cryotherapy, fascial stretch therapy and hot barre at its Ivy City locale.

Classes start at just $10 per month and new students can get unlimited access at an introductory offer of just $45!

Love Yoga Studio is a nurturing family-friendly space in Hyattsville, Maryland that is also relatively new. Classes are capped at 12 to ensure max attention from instructors. The prices start at $17 but you can get an unlimited pass for a week for just $3 more! That’s a bargain and great incentive to squeeze in as many sessions as you can that week.

I have never been to this studio but judging from the positive reviews on Google and Yelp, I am eager to check it out! Adult classes include: Beginners, Prenatal, Yin, Hatha, Vinyasa Flow, Alignment, and Community yoga classe

Yoga Works is a community studio located three blocks West of Route 1, nestled in Hyattsville’s Historic District with a view of Gallatin Street Park. It caters to families of all ages, and especially neighborhood regulars.

Its certified teachers offer classes in Vinyasa, Hatha, Prenatal Yoga, Pilates, and our newest additions, Yogalates and Feldenkrais. Classes are reasonably priced at just $15 per class and $130 for a 13 weeks. It only accepts Cash or Checks. Interesting limitation in this digital world but alas, it is what it is.


Orange Theory is not a boutique spot but rather a very popular chain. It has a national reputation and just opened up one of its newest locations on Route 1 in College Park.

It is billed as an experience: “a science-backed, technology-tracked, coach-inspired group workout with personalized results…led by a personal trainer, this hour-long HIIT class incorporates cardio, indoor rowers, weight training blocks, and floor exercises designed to give you results from the inside out for a longer, more vibrant life.” Wow! Okay. Sure. I haven’t gone to this one either but wanted to put it out there as an option.

It’s a bit pricier at $28 per drop in class and $225 for a 10 pack session. I sense that members are full in similar to Soul Cycle and other trendy national gym chains.

That is it for now! I am happy to update this post if any of the owners spot any discrepancies. Also, I’m happy to append it with my own personal experience later.

Give me a holler at jj (at) bellyitchblog.com