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Jeneba Jalloh Ghatt

CDC: Pregnant Women have These Extra Steps To Take to Prevent Contracting the Coronavirus

OITNB Danielle Brooks

Photo from OITNB’s Danielle Brooks pregnancy web series

This Summer, a 5-month pregnant Louisiana woman died from coronavirus and was miraculously survived by her premature baby doctors delivered via emergency c-section while they simultaneouly performed CPR on the mom in their failed attempt to save her life.

Following Allie Guidry‘s death at Women’s Hospital in Batoln Rouge in June, the Centers for Disease Control and Prevention (CDC) announced that pregnant women with COVID-19 could be at a higher risk of more severe symptoms.

So not only do you have to undergo the stress of pregnancy, labor, delivery and caring for a newborn, but the road to these latter hardships during a pandemic start during pregnancy.

The CDC recently conducted a study that notes pregnant women with COVID-19 are more likely to be hospitalized and require higher levels of care than women who are not pregnant.

To minimize exposure to the virus, doctors recommend steering clear of large crowds and avoid going out in public when possible. The self-isolation is especially important during the last two weeks of pregnancy, physicians say.

To cap this all off, if the mom has a pre-existing underlying health condition, she could have an even tougher challenge  fighting off the coronavirus if she contracts COVID-19.

“The thing I have seen most commonly would be obesity, hypertension, and diabetes,” Dr. Marshall St. Amant said, a physician at Woman’s Hospital.

Another contributing factor to consider is the strength of the immune system.

“Cell-mediated immunity is when you make antibodies against something, and that’s something that goes along with pregnancy. So, we have known for years that women have increase rates of viral infections during pregnancy,” Dr. Marshall St. Amant said.

Here is an abbreviated checklist of precautions courtesy of the CDC:

For the full list of recommendations and guidelines for pregnant women amid the COVID-19 pandemic, click here.

10+ Justice Ruth Bader Ginsburg Quotes to Inspire Girls, Women and Everyone

The second woman to ever be appointed to sit on the United States Supreme Court, Justice Ruth Bader Ginsburg passed away today at home after a long battle with pancreatic cancer and several other ailments and accidents.

Her legacy is lasting consiting mainly of her pro-women stances in her legal opinions and inspiring others through her own life and rise to the top of the highest court in the land.  Ginsburg was known for her scathing dissents against rulings by majority conservative justices and her once rigorous work out regimen after age 80.

By the last few years, Ginsburg became a pop icon and was given the name “The Notorious RBG” after the late rapper The Notorious B.I.G. or Biggie Smalls (aka Christopher Wallace) because of her sharp rebuke of policies or practices that sidelined women.

Memes, artwork and photos of her downing a crown similar to the one worn by the Notorious B.I.G. during a 1997 portrait session—the rapper’s last recorded photo shoot before he was shot and killed in Los Angeles three days later.

In addition to her legendery legacy, Ginsburg  also leaves behind some pretty prolific words that can inspire, motive and enlighten and uplift women, girls and people of all genders, races and creeds. Here are a select few sourced from my Pinterest Quotes page where you can find the original source which I will add later to this post.

Black and White photos are from the United States Supreme Court official archival photo history.

 

 

 

 

 

     

New Study Says Teens Are Less Religious Than Parents

Photo by Prisciella Du Preez

A Pew Research Center study released in September shows that teens’ religious practice is less than that of their parents. The lessened observance cuts across all denominational lines.

And religious practice by adults, the study noted, has itself declined in recent decades.

One key finding of the report is that 43% of parents said religion is “very important in their lives,” and that, of teens ages 13-17, only 24% feel the same.

Surveys were taken of 1,811 adults who had given Pew permission for one of their teen children to later take the same survey. The surveys were conducted in April-June 2019, long before the ongoing coronavirus pandemic.

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15 Life Lessons and Life’s Truths to Embrace So We Can Move Forward

When Breast Cancer survivor,  New York Times Best Selling author and columnist Regina Brett turned 45, she wrote a viral article with 45 life lessons she’s learned  that she eventually updated with 5 more lessons when she turned 50.

The article was republished in the Cleveland Plain Dealer where she worked as a columnist.

Thanks to the resourceful but not the best fact-checking culture called social media, her 50 lessons have been reposted, reshared, repurposed and remixed. Often times, in recent history, Brett’s tips have incorrectly been attributed to 90 year old model and fashion icon and fashion designer Iris Apfel. The article usually says 45 lessons from a 90 year old or what I learned at 90 that I wish I could tell my younger self.

You can find Brett’s original article here on the Cleveland Plain Dealer’s website.

15 of these tips resonated with me so much that I create a video explaining my interpretation of these 15. I recently published the video that I’m posting here:

And among them, here are my top 15 faves, many of which I try to practice daily and so they easily resonated with me (I missed one in my video):

1. Life isn’t fair, but it’s still good.

2.  Don’t buy stuff you don’t need.

3. Make peace with your past so it won’t screw up the present.

4. Don’t compare your life to others. You have no idea what their journey is all about.

5. If a relationship has to be a secret, you shouldn’t be in it.

6.Take a deep breath. It calms the mind.

7. Get rid of anything that isn’t useful. Clutter weighs you down in many ways.

8. It’s never too late to be happy. But it’s all up to you and no one else.

9. Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion. Today is special.

10. Overprepare, then go with the flow.

11. Frame every so-called disaster with these words, ‘In five years, will this matter?’

12. Don’t audit life. Show up and make the most of it now.

13. If we all threw our problems in a pile and saw everyone else’s, we’d

grab ours back.

14. No matter how you feel, get up, dress up and show up.

15. Life isn’t tied with a bow, but it’s still a gift.

Good stuff! Thanks Regina Brett!

 

9 Moms Competed in 2020 US Open Tennis, Mom Victoria Azarenka Wins Runner Up



This year’s US Open featured nine mothers, the most ever in tournament history.

Serena Williams, Victoria Azarenka and Tsvetana Pironkova made the final rounds and Kim Clijsters, Vera Zvonareva, Tatjana Maria, Olga Govortsova, Kateryna Bondarenko and Patricia Maria Tig were formidable opponents in the early rounds.

Williams is featured in a lot of campaigns that celebrate woment’s professional tennis players who are mothers

And this year, there has been a lot of celebration of semi-finalist Azarenka who gave birth of her son, Leo, after winning back to back Australian Opens titles in 2012 and 2013.

She once thought pregnancy would end her career.

When asked about her come back durind the press conference after the 27 seed upset fellow Belarusianto, 5th seed  Aryna Sabalenka , she said:

“Pretty incredible, huh?”

“Well, there is a lot that goes into it in terms of balancing, you know, a lot of things, and juggling two things.

“But identifying myself or other players just as mothers, I think that’s not the only thing that we are. I think we are part of, you know, being a mother, we are also tennis players. We are also women who have dreams and goals and passions.

“So that’s, I think, being a role as a mom. Everybody has their own priority, they have their own list of where they rank being a mother is, but we are not – it’s not just being a mother. Your life doesn’t stop.”

She had custody battles with her son’s dad and had to overcome several injuries and other personal issues to almost triumph once again.

And finally, she has joined Williams as a leader and advocate for fellow female competitors:

Last year, Azarenka and Williams, along with Venus Williams, Johanna Konta and several other stars, successfully campaigned for the introduction of improved ranking protection for expectant mothers playing on the circuit.

Prior to the 2019 season, female players had to return from giving birth or injury within three years to be able to utilize a special ranking for eight tour events in a year.

However, this year, players returning from childbirth or injury can use their previously held ranking to enter up to 12 tournaments during a three-year period.

They will also not be required to face a seeded player in the first round of a tournament. Azarenka said: “We have the power to change the rules and we have done.” The 29-year-old says that “is what [she] wants [her] legacy to be”.

Azarenka, Williams, Clisters and all the moms are proving that mothers can do it all.

Kim Clijsters won three of her 4 Grand Slams after the birth of her child.

Lindsay Davenport won 3 of her 55 Career titles after giving birth to her son.

And Olympic Gold medalist and seven times Grand slam winner, in 1914, Dorothea Lambert Chambers became the first mother to win a Grand Slam crown.

A Gender Reveal Party Sparked Latest Cali Wildfires

 

One of the multiple wildfires burning in California was started during a gender-reveal party, officials said.

A “smoke-generating pyrotechnic device” used at the party sparked the El Dorado Fire in San Bernardino County, Cal Fire said in a press release.

The fire started Saturday at 10:23 a.m. PT (1:23 p.m. ET) at the El Dorado Ranch Park in Yucaipa and spread from the park north on to Yucaipa Ridge, according to the release.

The fire has since grown to 8,600 acres as of Monday and is just 7% contained, according to the San Bernardino National Forest.

Video of the party captures chaotic scene

Surveillance video from the party showed a couple with several children walking into the grass at the edge of the El Dorado Ranch Park in Yucaipa. Another person is seen in the video appearing to light the device. Soon after, the family can be seen on video scrambling and grabbing water bottles as the flames grow.

“It really is a tragedy, it’s sad. They were hoping to remember the day in a different way,” said CalFire investigator Capt. Bennet Milloy, adding that over 80% of fires are caused by humans and that people need to be more aware of their surroundings. “You need to be extra cautious because you could be liable.”

El Dorado Ranch Park is a popular destination for fall photos as the wild grasses turn golden and make a beautiful backdrop, Milloy told CNN.

Unfortunately, as the brush dries out, it also makes exceptional tinder for wildfires.

Fire officials have refused to release the video to CNN, citing that it is an ongoing investigation.

Those involved in the gender reveal party, including the person who set off the device, the family and the person taking photos have been cooperating with fire investigators, according to Milloy.

If the district attorney pursues the case, the person who ignited the pyrotechnic would be the person charged, Milloy said.

Currently, fire investigators have identified at least three laws that have been violated, including “igniting the land” and arson. The level of recklessness will determine whether those are filed as misdemeanors or felonies. Based on that, penalties could vary.

Other gender reveal parties have caused fires

A gender reveal party is an Instagram-friendly event held during pregnancy in which the parents “reveal” the baby’s sex to friends and family. That reveal can sometimes take the form of an explosion in the color of blue for a boy or pink for a girl.

In 2017, a gender reveal party in Arizona sparked a wildfire that burned nearly 47,000 acres and caused more than $8 million in damage.

The expectant father, an off-duty US Border Patrol agent, had packed the target with the explosive Tannerite and shot it with a high-powered rifle. He pleaded guilty in 2018 to a misdemeanor and was sentenced to five years’ probation and ordered to pay almost $8.2 million in restitution.

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17 Nail Colors That Flatter Dark Skin

Dark skin women nail inspiration images are hard to come by.

Before you head to the nail salon or purchase a nail polish color, often times you want to see how it would look like completely on your skin tone. Obviously, you cannot uncap a sealed bottle and paint your nails in advance. Therefore, you either have to guess and hope it comes out fine or, alternatively, you search online for images of women with similar complexion that you have in the colors in the nail polish you’re interested in purchasing.

As a person with dark skin who loves to switch up her nail color, I’ve found it challenging to find images of women with darker skin tones on Pinterest and other visual search platforms that feature fashion inspos.

As such, I decided to curate some photos and feature myself in the nail color in consideration of other women out there like me who similarly struggle in this arena.

1. Mint green or aquamarine

Mint or Aquamarine is a cool attention grabbing color. This shade contrasts well against dark skin and stands out for sure. It’s one of my faves to rock especially on vacation or during the Spring when looking to switch up the wardrobe for warmer months.

2. White

You gotta love the stark contrast of white against dark skin. It stands out as much as mint green but is not as flamboyant a shade. White looks classic and can be worn in corporate and traditional work settings.

3. Brown

With brown being so close a color for brown people or deeply tan and olive complexioned people, it makes sense that this hue complements well with their skin. This axiom is true for light brown to darker brown shades of this nail color. All aspects of the spectrum work!

4. Green

Dark green is also a complementary color to deep tan and brown skin so you cannot go wrong painting your toe and fingernails in this shade. It’s a wonderful tone for the Fall  and Winter months for those who live in seasonal climates.

5. Yellow

Sunny yellow can brighten the mood. It’s a bold color that is so vibrant it will steal all the attention. It may be too bold for conservative settings but for anyone who wants to mix up their style and elevate their fashion level, this is the perfect pick!

6. Grey

Grey is a natural and neutral shade that is still dynamic albeit in a very subtle yet classic way.  Grey also complements any skin color from pasty white to blue black. All complexions work well with grey.

7. Burgundy

Another earthy warm tone is wine, magenta or burgundy. This hue is beautiful and classically attractive and is a good shade for work and formal events. They work on short, medium or long nails.

8. Blue

I love the stark complement of a dark blue nail polish against the rich hue of melanin enriched skun. Whether your nails are long or short, this color is a beautiful shade for modern women.

9. Gold

You can wear a metallic gold or a softer matte or muted version of gold  and know you will look polished and well put together. Gold is an understated shade but can be ornate at the same time.

10. Turquoise

I love this shade of blue because it always turns heads. It makes me happy and lets the world know you’re upbeat and ready to capture the day. Okay, maybe that is overstating things a bit but turquoise is a wonderful color.

11. Pink

A traditional feminine color is pink and out of all colors, I think this hue of nail polish is the most vibrant for dark or very tan skin colors. You can match your make up easily in pink. Whether baby pink or hot pink or blush pink, try it in every shade.



12. Indigo

This is close to blue and purple and for that reason is  very fun shade of nail polish. In Autumn, indigo nails go well with your warm scarves, layers and boots weather.

13. Orange

Orange is another warm tone that I love. You can try lighter shades like Sherbet or mid range orange in Tangerine or super bright Neon orange. All shades complement well with melanin rich skin.

14. Red

When I think of Winter, I think of candy apple red nail polish. This color looks great on any complexion and especially on highly melanated skin!

15. Peach



Peach is a lovely Summer color. It’s light and airy and complements darker hued inviduals perectly!

16. Neon Green

This exotic color looks great on dark complexions. It is so outrageous on anyone so don’t be afraid to be confident and go brave in this!

17. Nude
A clear top coat or a very pale pink that resembles the nail bed flatters all shades and colors.

There you go! Go brave or go natural! Have it your way, ladies!

Birth News: Katy Perry and Orlando Bloom; Teyana Taylor and Imani Shumpert Jr Welcome Baby Girls

Katy Perry and Orlando Bloom and now Teyana Taylor and Imani Shumpert Jr both have new baby girl Virgos!

Perry and Bloom announced the arrival of their first child together, Daisy Dove Bloom, via UNICEF as the couple are Goodwil Ambassadors for the charity, sharing back on August 27th a black and white photo of the newborn holding onto her daddy’s finger.

And on editor Jay Jay’s birthday, Septembe 6, Taylor and Shumpert welcomed their second child, daughter Rue Rose inside their bathroom just like Rue’s big sister 4 years earlier.

At 3:28 am on Sept 6th 2020 Rue Rose ? decided that the baby shower thrown for her and mommy was too lit,” Shumpert said on Instagram of Sunday’s special delivery. “She didn’t make the party but she managed to make the next day her birthdate!!!”

The NBA shooting guard added, “Now…when we buy homes, we always find a bathroom with great energy… but not in a million years would you be able to tell me we’d deliver both of our daughters in a bathroom without the assistance of a hospital!”

Shumpert said of he and his wife’s newborn, she  “entered the world in the water and came out looking around and ready to explore!”

“A healthy child. A little sister. Another daughter. Black love wins….again. Welcome babygirl…we love you! ? @babyruerose,” he continued.

Taylor also posted an Instagram video of her baby girl, adding the message: “We love you Rue, welcome baby girl @babyruerose ???❤️.”

She announced her pregnancy in June via a music video. Later that month, Taylor also shared that Erykah Badu planned to be her midwife.

And Taylor willed a second bathroom birth during an appearance on actor, recording artist and TV host Nick Cannon‘s podcasts when she said,

“I don’t know if I want to go to the hospital for this next baby…I’ll make sure it’s not on the toilet or the bathroom floor.”

View this post on Instagram

We love you Rue, welcome baby girl @babyruerose ???❤️ #Repost @imanshumpert •••••• At 3:28 am on Sept 6th 2020 Rue Rose ? decided that the baby shower thrown for her and mommy was too lit. She didn’t make the party but she managed to make the next day her birthdate!!! Now…when we buy homes, we always find a bathroom with great energy… but not in a million years would you be able to tell me we’d deliver both of our daughters in a bathroom without the assistance of a hospital! Our newest edition entered the world in the water and came out looking around and ready to explore! A healthy child. A little sister. Another daughter. Black love wins….again. Welcome babygirl…we love you! ? @babyruerose

A post shared by Jimmy Neutch- Shumpert (@teyanataylor) on

 

Bloom and Perry said of their new arrival that they were “floating with love and wonder from the safe and healthy arrival of our daughter,” adding that they feel “lucky” and “grateful” to have been able to deliver their child so peacefully.

Meanwhile, Taylor was giving us earth mom maternity all pregnancy long:

And about that Baby Shower (post coming soon)

 

Get Family Organized for the New School Year and All Year

Life will be so much easier this school year of distant learning and continued remote working if families get and dremain organized. I co-sign all of these tips from guest blogger Marty Basher, design expert with Modular Closets,https://www.modularclosets.com who explains how to get the entire family involved.

There’s nothing that promotes family unity more than both parents and kids sharing in household responsibilities. While it depends on the age and stage of the kids, here are a few tips that can help children learn to be more independent in their everyday lives while contributing to daily tasks.

Set expectations.

  • Even small children can learn to follow routines and do their ‘chores’. If anything, most kids thrive on a little routine. Figure out what they can manage in terms of household tasks, for their age, and set up a chart so they have a visual reminder. You can apply a rewards system for the reluctant helper, but ultimately, the goal is to get kids to understand that being part of a family means contributing to its well being.

Establish routines.

  • Getting kids to start to do the things you need them to do everyday is largely a matter of habit. If they get into the habit of hanging up their bookbags and coats when they walk in the door, rather than dumping them on the floor, over time you will have to remind them less and less until one day, they’re doing it all on their own! The key to that is adding some organization to the madness, which is addressed in the next point!
  • Some other routines that make a difference include: picking out clothes, making lunches and packing school bags the night before; putting all soiled clothes in a hamper; emptying out lunch bags in the kitchen and placing dirty cutlery or containers in the sink; putting all school related materials that you are meant to see in a designated ‘inbox’. By having designated spaces for items—hooks for hats and baskets for mittens in the entryway, for example—you can establish routines for ensuring that items get put away properly, rather than tossed willy nilly all over the house.

laundry detergent

Get organized.

  • In order to establish routines, it helps to be a little more organized so that everything that comes into the house has a home, and everyone in the house knows where to put things. An example that plagues many families: sports gear. If you have a designated storage space for each child—hooks, shelves, or even bins—to put sports bags and a laundry basket for soiled gear, all cleaned items can be returned to the appropriate storage area, so that they are always at the ready to be packed for practice. This all depends on how much space you have to work with, but a full closet isn’t always necessary: you could carve out a section of space in a mud room to accomplish the same thing. The key is that there is a designated spot for these items and everyone knows where that space is.

Establish a family center.

  • If you don’t want your kids asking what’s for lunch, or can you buy XYZ, or what’s for dinner, all the time, it’s a good idea to establish a family center. This is a spot, in the kitchen for example, where there is a board that shows everyone what’s going on in the family. I can include chore charts, a schedule of activities and appointments (monthly), a menu plan, a shopping list, as well as baskets for individuals to place important information, like school forms (see the point above on the ‘inbox’)! This way everyone has access to the information about who is where, who is doing what and what’s for dinner!
  • Speaking of organizing, playrooms and kids bedrooms can be a minefield, but you can make it easier for them to stay a little bit more organized, in age appropriate ways:
    • For small children, plastic bins with photos of what goes into each taped to the front makes it a lot easier for them to help with tidying the playroom. One for LEGO, one for dolls, one for trains… you get the “picture”!
    • Make sure that their closets are useful for their age. For example, having some hooks and baskets at a low level for a small child enables them to hang up their hat and put away their stuffies, while you put away items on hangers or in drawers. As they get older and taller, they can take over more and more of these tasks, getting into a solid habit of putting things away, rather than leaving them on the floor.

laundry detergent

    • A hammock in the corner makes a great stuffie holder and is easy for kids to see their ‘friends’ but keep them tidy. Another option is a hanging sweater organizer in the closet: for all the extras! Clear plastic shoe organizers that hang on the back of the door make use of a little used space, but are perfect for older kids and their collectibles, card collections, or even their supply of nail polish.

laundry detergent

    • Older children need aworkspace for schoolwork, as well as the supplies that go with that, so whether that’s in their bedroom, or in a den with a desk, make sure that each child has a way to store their materials, marked papers and so on. A shelf in a closet with a basket of their own makes perfect sense for this. Another great option is a rolling file folder / drawer unit, which they can move out of the way when it’s not in use.

      [COPY THESE HOMEWORK STATIONS]

    • Get into the habit of doing a seasonal switch, where out of season clothes are sorted (piles for those that need to be cleaned, repaired, handed down or tossed out) and the ones that are being kept or handed down get moved to a storage area—a closet in the basement or garage works well for this—so that only the items that are immediately useful are occupying space in the kid’s closet. It’s much easier to put things away if there is space to do so!
    • Finding furniture that serves double duty is a good way to maximize your storage.

laundry detergent

For example, a bench to sit on that also is a storage unit under the lid is perfect for toys that get less use, extra blankets or other things that you want to keep handy. Having these in other parts of the house also makes it easier for kids to get used to putting their things away in communal spaces. That way, the family living room doesn’t look like a toy store blew up in it at all times!

Good luck, parents!

Emma Roberts is Expecting Her 1st Child, A Baby Boy

Actress Emma Roberts confirmed that she is expecting a baby boy with boyfrend Garrett Hedlund.

The actress confirmed her baby’s sex last week in an Instagram post.

“Me…and my two favorite guys 

?
?
” Roberts captioned a photo of herself sitting on the couch with Hedlund’s arms wrapped around her.  She shared a few other photos with that post including a solo shot under a big bay window.

View this post on Instagram

Me…and my two favorite guys ??

A post shared by Emma Roberts (@emmaroberts) on

The Scream Queens star’s famous aunt Julia Roberts commented on the post, with “Love you

?
.”

The American Horror Story actress previously dated actor Evan Peters for years until they called it quits for good in March 2019.

“Tron” star Hedlund, meanwhile, dated Kirsten Dunst for four years, but they broke up in 2016.

Congrats!

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