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A Secular Family’s Guide to Halloween and Religious Holidays

by Maria Polonchek

I don’t remember how my husband Chris and I ended up with six-month-old twins dressed as vegetables—a chili pepper and a pea pod, to be precise—the first Halloween we were parents. I’ll admit the whole thing sounds very much like the result of a middle-of-the-night-nursing and Internet-browsing session. Regardless, they were pretty cute, as far as produce goes, and we wanted to show them off. At the last minute, we decided to throw on overalls (an article of clothing every good Kansan should own), dress as farmers, and take the veggies downtown, where we’d heard there was annual storefront trick-or-treating.

We did not head out the door that night intending for Halloween to become our family thing. In our Midwestern college town, we discovered, students ranging in age from preschool to graduate school flock downtown to the local businesses, who open their doors after hours and hand out candy from cauldrons and wheelbarrows. Everyone dresses up and the restaurants overflow with happy witches and silly superheroes, nibbling candy, drinking beer, eating French fries. Neither of us had participated in the festivities before becoming parents but realized, at least in this town, you’re never too old to be something for Halloween.

For the next five years, the downtown trick-or-treat tour was tradition, and our family’s passion for Halloween blossomed. While the twins were young, we dressed in themes: the farmers and veggies, Dr. Seuss characters, a family of pirates. Within a few years, though, the boys were ready to fulfill their own costume visions and left Chris and I on our own to coordinate. Halloween became our immediate family’s most consistent annual tradition, the holiday we made our own. The summer we moved to California, I had a harder time thinking of being away for Halloween more than any other day.

Chris and I are raising our children outside of religion, which is not unlike relocating to a new place: it’s both liberating and daunting to be free from constraints that inform our rituals and traditions. On the one hand, the possibilities are endless. We can determine for ourselves what values we want to express, what connections we want to nurture, and when, where, and how we do it. On the other hand, precisely because the possibilities are endless and we can make adjustments, we may notice “tradition” lacking in qualities that help define it: predictability, commitment, endurance.

It’s worth taking on the challenge: a whole body of research points to the fact that rituals and traditions benefit children in a number of ways, including academically, emotionally, and socially.  As I’ve seen first hand, being able to count on a predictable set of behaviors and activities around certain landmark dates brings children a sense of stability and security. Opportunities to contribute to these activities helps kids feel useful and needed, shaping identity and a sense of purpose. Participating alongside family and community members, regardless of differences in age and lifestyle, combats sentiments of self-centeredness and encourages empathy and generosity — all while creating lasting memories of positive emotions. It seems important, then, for all families, religious or not, to find meaningful traditions of their own.

We’d begun our Halloween tradition haphazardly, out of convenience more than anything else, as the logistics—who, what, when, where, how—were already answered for us. We didn’t really need to think about it; we just showed up to a party that had already been planned. Over time we developed an approach that stuck, one we could emulate even after we moved away from our familiar environment near family.

Thus I realized: holidays like Halloween, with little or no religious baggage, are the perfect occasions for creating solid family traditions outside of religion.

Thanksgiving is another great example. It can be tricky to come up with a formula for creating tradition outside of the mainstream. I’ve learned, though, that creating new traditions can be a celebration of creativity and imagination.

Below are my suggestions for how to navigate the ins and outs of creating meaningful traditions for your family, with or without religion:

  • Pick your occasions. Take a look at some of the activities and holidays your family has already established as routine. Ask your children what parts they enjoy and why. Consider what the activity expresses about the group and how each person can participate. Whether it’s Valentine’s Day, the summer equinox, or even Superbowl Sunday, make your picks and stick with them. Ritual and tradition is not so much what you do; it’s how you do it, together: with regularity, intention, and commitment.
  • Own it. Reflect on your values and the things that give your family life meaning so that you are fully behind the actions. Consider the historical and/or philosophical reasons and meanings behind established traditions and create versions of your own to honor those that resonate. If you notice something lacking—an activity that expresses generosity or service, for example—come up with an activity that reflects this value and fold it in.
  • Make room for others. Traditions are connectors; they link us to one another, which requires patience, understanding, and compromise. Remember, just as we don’t always resonate with traditions from past generations, so our children won’t always resonate with ours. Participating in tradition can be a practice in selflessness and acceptance.
  • Allow for flexibility. While a defining component of tradition is its predictability, we also must allow for (and even embrace) change and differences. The level of flexibility needed won’t be the same for every family. Perhaps the location is always different, but the activity is the same. Or the location is the same, but some of the people participating rotate. Families who struggle with differences in worldview or belief can still come together to celebrate shared values in creative ways that work for everyone.
  • Be committed. Because tradition can serve as a touchstone in times of change and difficulty, it’s important to keep it going even when the going gets rough. It can sometimes feel like pressure or burden on the leaders of the group, but if you’re struggling, take a moment to reflect on the benefits, talk to your kids about what they find meaningful, and make adjustments that work for the entire family.

About the Author

Maria Polonchek is author of In Good Faith: Secular Parenting in a Religious World (Rowman & Littlefield Publishers, August 2017). Part memoir, part cultural exploration, In Good Faith examines how to raise children with a sense of identity, belonging and meaning outside of religion. Maria holds a BA in English and an MFA in Creative Nonfiction from the University of Kansas. Her parenting essays can be found in outlets such as Brain, Child, Have Milk, Will Travel, The Greater Good Science Center, The Friendly Atheist and Brian, Mother. A Kansas native, she lives in the San Francisco Bay Area with her husband and three children. In addition to thinking, reading and writing about parenting, she is passionate about wellness, mindfulness, the outdoors, music, art – and the way all of these things relate to social justice.

Work out Your Arms Without Getting Bulk

WOMAN ARM WEIGHTS

Guest post

Cat Kom, founder and lead trainer of Studio SWEAT OnDemand

WOMAN ARM WEIGHTS


I know many women get worried about getting bulky arms! But, I am here to tell you: that’s not a problem sista! With these awesome arm workout tips, you will be able to flash your gorgeous slim and toned arms, worry – and bulk – free!

Beat the Bulk

The key to toning, not bulking, is to not take unnatural supplements. I know what you were expecting me to say… “low weight and high reps”. No, you can lift heavier; just so long as you’re not injecting yourself with testosterone, you likely will not bulk, ladies. Bulking requires super heavy weights AND a high-calorie intake, so unless you’re making a real effort to bulk up, you don’t have to worry! Before I forget to mention it, by the way, those trainers that you ask, “How can I tone-up my arms” that forget to mention diet, have NO clue what they’re doing. You canNOT spot train. What I mean by that is that you cannot tell fat where to leave your body without “intervention” by a cosmetic doc. When you burn fat, your body tells it where to go, not you and not your trainer. But… you CAN make sure the muscle under the fat is rarin’ and ready to show.

So… best way to start toning your arms is by minimizing fat (think healthy diet with plenty of protein, healthy carbs, fruits & veggies) and consistently working those triceps, biceps, and shoulders for the best results. I suggest you work them using resistance training 2 to 4 times per week. Some great upper body exercises can target those soft spots and make them lean and mean instead. So, if you are using weights, you will need enough weight to give yourself a challenge – but, make it an achievable one. And you don’t have to make up workouts on your own.

Find the Fun

Cardio and some weightlifting would definitely work. But let’s try something a little more… FUN!

If you want a great, convenient upper body workout at home, why not try and get those arms slim while you Spin? Nothing’s more motivating than hearing the beat of the music pound in your ears as you sweat the fat away!

You see, an important aspect of toned arms is minimizing the fat to let your toned muscles take center stage. And, a great way to burn fat and gain arm muscle at the same time is through Spin workouts that include arm exercises.

Also known as Spin and Sculpt, these classes are the perfect solution for the busy person who wants to get the most results out of their workout without the hassle of a brick-and-mortar gym membership. Because with Spin Sculpt, you can do push-ups or grab your fav dumbbells and get those arms busy! These workouts target the biceps, triceps, and deltoids during an intense cardio routine to give you the best fat-melting, muscle-toning, action-packed exercises into each session. That means our Spin and Sculpt classes will really show you just how to lose fat, fast! So get on that bike, get Spinnin’, and show the world what your arms are made of!

Workout Without Weights

What about arm workouts without weights? If you aren’t into weightlifting… Try SSoD TRX for full-body sculpting from head to toe! There are even TRX Sculpt Classes that target specific areas like the arms, so you can build your guns while you work on your buns! These bodyweight bicep exercises will tone you up FAST with the added benefit of helping you build strength, balance, and flexibility!

Remember to Relax

Yeah this all sounds FUN right? But we get it, you’re busy, and after a long day at work, sometimes you just don’t want to leave the comfort of your home. That is why SSoD Yoga Classes are a perfect solution to tone your arms while relaxing away the stress of the day. You’re doing double duty here, and it doesn’t even feel like work at all! This is the ideal solution for a busy mom who needs to wind down, a workaholic that needs to get their mind off the office, and everything in between. Yoga is another way to use your bodyweight to help create those toned arms. So, relax, gain strength, and get those sexy arms, all with SSoD yoga workouts.

Start Small

If you’re sitting there reading this and can’t help but think that this seems overwhelming, remember it’s okay to start small with something like arm circles and work your way up to workouts that are a little more intense. The goal is to make it fun and enjoyable! We highly recommend yoga for low impact and low intensity, or a 30-Minute Back to the Basics Spin class for something more upbeat and entertaining!

TRY OUT ANY OF THE CLASSES MENTIONED IN THIS POST WHEN YOU SIGN UP FOR A FREE 7-DAY TRIAL HERE!

VIRAL: ‘Stop Asking Women When are They Getting Pregnant’ Sign

An Instagram post by Toronto, Canada-based Event Planner Barbara Nkansah went viral and has been re-shared because it simply states: “Stop Asking Women When are They Getting Pregnant”.

In it, the Ghanaian-Canadian shares the hurt of being newly married and having to endure probing questions and insensitive remarks from well-meaning family and friends.

“I remember being newly married and the first thing people started doing instead of greeting me was look right at my belly,” she shared. “Then when they noticed I was not pregnant, the look of confusion following ‘oh you’re not pregnant yet?’ would be their conversation starter.

“I will never forget when just after 3 months of marriage church service ended and a member in the church who saw me yelled at the top of her lungs in front of everyone saying ‘BARBARA YOU’RE STILL NOT PREGNANT YET. WHEN WILL YOU GET PREGNANT? YOU’RE TAKING TOO LONG.'”

https://www.instagram.com/p/Bs_Fy2Jg1K5/

The statistics are jarring.

One in 8 couples have a hard time getting pregnant and at least 1 in 4 will experience a pregnancy loss.

People who are trying to conceive are fed up and would like you to stop asking them when they are going to have children or even worse, “why don’t they have children.”

In the celebrity world, Gabrielle Union and Chrissy Teigen recalled being asked this question constantly because they were with their spouses for several years without producing children and people just couldn’t stop asking a very personal, imposing and insensitive question.

Little did they know that each couple were indeed trying but failing at it.

Please stop asking women (AND MEN!) when they are having kids or, even worse, why they don’t have children. ⁣

I remember the words of Assistant Professor Rondrea Danielle from Bethune-Cookman College on Facebook last year:

“Getting pregnant is hard.

Sustaining pregnancy is hard.

Giving birth is hard.

Raising a baby is hard.

So asking folks why they don’t have kids is both inconsiderate and insensitive (it also isn’t your business), and it needs to stop now.

We have no idea how much women go through to get pregnant and then bring a baby into the world.”

Conduct a Google Search and you’ll encounter dozens of articles from women and lifestyle and advice sites about this very topic and also demanding that they not be asked the question when they gain weight.

Phew!

Here is a summary of a few:

Yes, My Sister Is Pregnant, Now Stop Asking Me When Will I Get Knocked Up

Sorry, nephew, you won’t be getting any cousins from me anytime soon (or at all). -The Odyssey Online

Can we finally stop asking women about when they’re going to have Kids?-Babble

Stop asking women when they’re going to have kids -Salon

Stop asking women when they’re having kids – Asian One

Stop Asking Couples When They’re Going to Have a Kid (or Another Kid) – Lifehacker

It’s Time to Stop Asking Women If They’re Pregnant – Medium

When will we stop asking ‘What are you, pregnant? – Austrian Adoption

New Moms: What to Pack in Your Hospital Overnight Bag

duffel bag
duffel bag

Becoming a mom is one of the toughest things that you will ever have to do. It’s rough on your body physically and mentally. Yet, it’s also one of the most rewarding things that you can do. When you’re about to become a parent, you have a million things racing through your mind. You can’t prepare for everything that’s going to happen. There are a million little things about parenthood that you can’t know until you have the experience yourself. However, there are a lot of little things that you can do to get ready. 

For example, as your due date approaches, you can pack an overnight hospital bag. Fill it up with all of the things that you’re going to need to make your stay more comfortable. 

Here are a few ideas you can work with.

Notebook

You may want to write down your thoughts while you’re at the hospital. Everything is digital now, but some people still feel connected to pen and paper. If everything goes smoothly, your written words can be used to recall a wonderful moment in your life. If there’s a problem, suddenly you have an extra record of what happened. 

According to Canadian personal injury lawyers Mazin and Associates: “The nature of a birth injury claim means that there are many details that must be investigated. Proving a birth injury case is complex and takes a significant amount of preparation.” Click here to learn more about what you can do if this occurs. 

Makeup 

Okay. We get it. The day you give birth, the last thing that should be on your mind is your looks. However, people are probably going to be taking pictures of you. There’s nothing wrong with deciding to go makeup-free. But there’s also nothing wrong with applying a fresh coat before the cameras start clicking. If you do want to put on a little bit of makeup, pack everything that you may want into your overnight bag. That way, you won’t have to think about it again. 

Snacks 

Hospital food is notoriously bland. It’s only a few steps above regular cafeteria food. Yet, after you give you birth, you might be ravenously hungry. Instead of forcing your partner to make a fast-food run, you can come prepared with snacks. It may be the first thing that you put in your mouth after you give birth. Try to bring your favorite snacks. You may not have eaten them for the past nine months. 

Champagne 

You may have spent the last nine months abstaining from alcohol. Now that you’re body is your own again, you may want to celebrate with a drink. A post-birth glass of champagne is popular for many women. If you decide to go this route, however, you have to be prepared in advance. Champagne, wine, etc., are all popular choices. You won’t be able to buy it at the hospital. 

Chargers 

If you’re going to have multiple cell phones, as well as tablets or perhaps laptops, you need to bring the right chargers. It would be very annoying if your phone died right when you wanted to take pictures. If you forget to do this, you may be able to get a charger at the hospital. But it would be one more thing to worry about. 

Clothes

Hospital gowns are comfortable yet you may be glad to throw it off as soon as possible. You have to have a spare change of clothes ready for that moment. Try to go for comfort rather than sex appeal. You will likely feel very under the weather. It takes a long time to fully recover from giving birth. 

Books and Magazines

Giving birth can take a long time. There’s not a lot for you to do for most of it. To keep yourself from going crazy with boredom, pack books and magazines into your overnight bag. They will help keep your mind entertained while you’re waiting. It’s not unusual for women to be in labor for more than 10 hours. Anything that you can do to make the process easier on yourself should be investigated. 

Your overnight bag is a source of joy. It’s a sign of what’s to come, the next adventure in your life. You can keep packing it and repacking it until it’s perfect. Ideally, it would be ready at least a week or two before your due date. You don’t want to go into labor early and be unprepared. 

Louis Vuitton: How to Spot a Real From Fake

Louis Vuitton is the most counterfeited designer brand on the market today. There have been many lines of these designer products produced over the years. If you are not very familiar with them, it will be difficult for you to know for sure which one is real and which one is a replica Louis Vuitton.

This is why you need to see how real LV replicas can look like so you know exactly what you are dealing with. Here are some tips that will help you recognize a counterfeit from the real one.

Louis Vuitton Logo

One of the most important things to look at when buying a Louis Vuitton is their logo. This logo was created over a century ago and has the same unique design that most counterfeiters have trouble copying.

If the logo on the Louis Vuitton you are buying is blurred, smudged or tilting, then it is a Louis Vuitton replica. The logo is also never crossed with stitches, locks or folds. Most of them have the LV monogram on the leather canvas, and it is symmetrical from side to side.

This logo can be upside down as in the speedy model but only on the backside without a seam at the bottom. Never go for a LV product that has two pieces of leather stitched together.

The Leather and Handles On An Authentic Louis Vuitton

The leather on vintage LVs is darker than what is found in contemporary bags. Some are made of coated canvas, but the trim is still leather. This trim should be dry to the touch. If it is slippery or oily, it is a fake Louis Vuitton.

The trims are never covered with polythene tissues or soft paper. This is an attempt by counterfeiters to protect the material from eroding and the seams from coming off.

Lining and Stitching

Another area you should carefully inspect is the lining. On Louis Vuitton bags, the linings are never dark brown. They are either Alcantara or grey. They also do not utilize suede linings. Some models have cotton ones.

Each model will have its unique lining. You, therefore, need to do thorough research and check the company’s website to ensure you buy the real ones. Counterfeiters will often overlook the lining part.

Stitching for LV bags is a crucial process from which perfection is demanded. Therefore the stitches are straight and even. There is also a specific amount of stitches used, and this does not change from bag to bag.

Some great examples are the Louis Vuitton Speedy, Alma, and Neverful. These have five stitches across every tab where handles are secured, never more, and never less. There is no back and forth stitching for all models.

Price

This is also something you should factor in when buying LV bags. None of them is cheap, and they do not have discounts or wholesale distributions. Their prices are constant throughout the year because of their strong market value.

Make Sure You Are Buying An Authentic Louis Vuitton

Choosing the real from counterfeit Louis Vuitton is not easy, but it is possible. All you need is to be extremely keen on the smallest details. You do not want to buy a Louis Vuitton replicathat will tear and embarrass you after only a few weeks.

 

PURCHASE AUTHENTIC LOUIS VUITTON PRODUCTS  FROM ONE OF THESE RETAILERS

 

7 Things You Should NEVER Say to Your Pregnant Co-Worker

pregnant worker

pregnant worker

Several years back, I did a segment on a local TV show with 10 things people should avoid saying or doing to a pregnant woman they come in contact with.

Pregnancy is a stressful time for many women. Expecting mamas are considered “community property” in that the general public feel a certain amount of affection towards them.  At work, moms-to-be are trying to navigate work expectations, stay on track, make adjustments to accommodate fatigue, morning sickness and in the early stages keep the news under wraps.

The US outlaws pregnancy discrimination at work outright, but many pregnant women say there are subtle ways even the most well-intentioned coworkers can make them feel ostracized.

Business Insider published an article this week with a list of 7 things HR professionals and other experts recommend people. avoid saying to their pregnant co-worker:

——-

Some comments, like asking the baby’s gender, might seem well intentioned but come across as invasive. Other questions can make pregnant women feel alienated and might even discourage them from returning to the same job.

Here are seven things you should never say to a pregnant coworker — plus tips on what you should say.

Wow! You’re Getting Big

Comments regarding a woman — or anyone’s — body are never allowed in the workplace, said Alison Green, the creator of the popular work advice site Ask a Manager.

“No one wants to feel her colleagues are scrutinizing her body,” Green told Business Insider.

Additionally, pregnant women may already be anxious about their baby’s growth, as well as getting used to normal bodily changes that happen, said Lynn Taylor, workplace expert and author of “Tame Your Terrible Office Tyrant: How to Manage Childish Boss Behavior and Thrive in Your Job” Taylor also designs belts that help pregnant women feel more comfortable during these physical changes.

“Being pregnant in the office is a sensitive time in terms of what you hear from your coworkers,” Taylor told Business Insider. “I think most people in this nine-month period just want to be treated like your average employee, so try not to treat them very differently.”

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5 Unique Halloween Treats To Give Classmates

Tired of sending the same old cupcakes or cookies to school for the class Halloween party?  This year try something different.   No trick, these Halloween treats are simple enough to make that the kids can help put them together.

    1. You Rule!- Purchase a ruler for each student.  On your computer type the message “You Rule! Bats Drool!” and then copy and paste it so it will appear 5 times on a page when printed.  The finished strips should be about 2 inches wide and 8 ½ inches long so keep that in mind.  Print the messages on red cardstock and trim the strips apart.  Using an Exacto blade on a self-healing cutting mat or cutting board, cut a slit an inch from each end of the strip that is wide enough to slide the ruler through.  Continue for each ruler.  Stick a bat sticker on one end or draw one with crayons.
    2. Spider Webs- Lay out some waxed paper on the counter or table.  Set up 8 pretzel sticks so they look like the spokes of a bicycle wheel.  Continue setting up more “wheels” all over the waxed paper.  In a microwave safe dish melt some chocolate melts according to package directions.  White or dark chocolate will work for this treat. 
      Transfer melted chocolate into a resealable plastic bag.  Make a tiny snip on one corner of the bag.  Start in the center of the pretzel sticks and cover all of the ends with chocolate so they are sure to stick together when the chocolate sets up.  Then continue around in a spiral pattern making a spider’s web.  You can add a few Halloween sprinkles to the chocolate after you make the webs if you’d like.  If you are in a rush, you can slide the waxed paper sheets onto a cookie sheet that has been flipped over and chill these in the refrigerator.
    3. Ghost S’mores- Gather up small cellophane bags, graham crackers, mini chocolate bars, marshmallow ghost peeps and ribbon.  Place two squares of graham crackers on one side of the bag. 
      On the other side of the bag place 2 mini chocolate bars.  In front of the graham cracker squares place a ghost peep. (Just like Easter peeps, but these treats are white, shaped like a ghost and have a face) Finish the treat bag by tying it with a pretty ribbon.
    4. Spider Pop- Cut up a black trash bag into 4 inch squares – just enough to cover the number of spiders you want to make.  If you cut a 4 inch strip off of the top of the bag you will still be able to use the rest of the bag.  Wrap the black plastic square over a Tootsie pop.  Twist 4 black pipe cleaners over the plastic to hold it in place, then spread the pipe cleaners out to create spider legs.
       Bend the legs once to form ‘knees’ and then again at the bottom to form feet.  Now your spider treats are done.  If you are short on pipe cleaners you can get by using just 3 pipe cleaners per spider, as most people won’t count the legs.  These treats are also great to hand out for trick-or-treaters on Halloween night.
    5. I want my Mummy- You will need full-size chocolate bars, big googly eyes and white crepe paper streamers.  Glue the googly eyes toward the top of the chocolate bar.
      Next, wrap the white streamer around the bar so that it looks like a mummy.  End your strip on the back of the bar and tape down the end so that it doesn’t unravel.

    These festive treats are a little out of the norm and you will look like a rock star for sending in something different than the same old thing.  As schools are getting more and more conscious of what the kids are eating there may be times when you need a class treat that isn’t food related, in which case you can send in the rulers.  So the next time you are on the list for sending in treats why not try something different?

3 Basic Life Skills We Need To Teach Our Children

About 60% of parents worry their children are lacking essential life skills, such as time management, public speaking and managing their finances, according to a survey conducted on 1,000 parents of children aged 13 and above.

As parents who want to do everything in our power to help our children become strong individuals who can handle anything life throws at them, this should be a wake-up call to stop doing everything for them, and make sure we’re teaching them the skills they need to become independent and confident young adults.

How to prepare a meal 

Nutrition is a vital part of life. Everyone needs to eat a healthy and balanced meal every day to provide the body with sufficient energy and vital nutrients to stay healthy. Sadly, not everyone knows how to prepare a meal properly. In fact, many parents in the US opt for fast food, lacking either the time or skills to prepare home-cooked meals for their families.

Do not let your children fall into the fast-food trap. Teach them how to cook tasty meals that incorporate all the vital nutrients they need. This will help them live healthier lives, and also save them a lot of money.

How to sew 

One of the biggest problems with the current generation is that when something is broken, they would rather replace it than fix it. The same applies to clothes. When a piece of clothing gets even the slightest tear, most people throw it away or banish it to the dark corners of their closets that they never visit.

This is very wasteful, and isn’t the mentality we want our kids to have when they grow up. Instead, you can teach them how to sew, showing them basic hand stitches, and teaching them how to use a machine so that they are able to repair their clothes or even make their own.

How to drive 

Driving is another important life skill that parents should teach their kids during their childhood years; not just when they are old enough to drive. Many parents mistakenly think that they should start teaching their kids how to drive when preparing them for their driving test, but this is not the case.

Children start learning how to drive through observation when they are still in their car seats. They see how you behave on the road, how you treat others, and whether or not you follow traffic laws. Parents should teach their kids not only how to control a vehicle on the road, but also how to behave while driving.

For centuries, humans have survived by passing on essential life skills to the next generations.

Unfortunately, many of them are not taught in schools, and it is up to us as parents to teach your kids all the skills they need to be healthy, happy and independent adults.

How to Prep Your Home for Storm Season

Whether you’re new to the Souuth or have lived there your entire life, there really is nothing quite like witnessing a Southern storm at its angriest. Between the streaks of lightning, booms of thunder and rain that falls at a slant, there is a certain majesty when you watch a storm brew.

While these storms are fascinating to behold, they can also be damaging to your home and property. Prepare your house for storm season so that the next time one comes, you need to do nothing but enjoy it!

Batten Down the Hatches

Preparing your house to take a beating from Mother Nature is no small feat. Thanks to the heavy winds coming across the Atlantic Ocean, weather-proofing your house is essential during storm season. It doesn’t matter if the home is new construction or is a brick-and-mortar house from the 1600s, the same precautions should be taken.

  • Exterior buildings should be heavy-duty and made from durable materials like SteelMaster framing. This includes outbuildings like sheds, garages, workshops and greenhouses.
  • Storm shutters do more than add Southern charm to your windows; they serve the oh-so-practical purpose of protecting your windows from shattering in heavy winds. Make sure that your storm shutters are in good working order with reliable hinges and lock systems on them.
  • The South can be prone to flooding thanks to its hard grounds and torrential rain, so get sump pumps and water drainage systems in place.

Prepare the Inside

Your house is protected, now you need to focus on your family. In case the power goes out for a few days, will you and your family be okay during that time?

  • Pack an emergency kit and include common-sense items like a first aid kit, warm clothes, flashlights and extra batteries.
  • Don’t forget about entertainment for the little ones while they’re unplugged! Think about items like board games, coloring books, small toys and art supplies.
  • Will you be warm enough for the next few days? Be sure that you have plenty of heavy blankets and sweatshirts clean. You might be without heat for a while!

Prepare the Outside

You need to remember your yard as part of the equation when you’re preparing for a storm. Get it as ready as you can so that less damage is done during a particularly bad one.

  • Put lawn furniture away until next spring. As summertime ends and the rainy seasons begin it’s time to say goodbye anyway, so move everything off of the patio and into one of your sheds or garage.
  • Trim back any trees or worrisome branches in case of heavy winds. The last thing you want is for a branch to come flying through your living room window!
  • Put away anything in your yard that could potentially fly away during a storm: Umbrellas, toys, yard tools and the like.

Any Southerner can look at the color of grey that the sky is and tell you what kind of storm is brewing. Understand the risks involved with these amazingly violent storms and prepare your home and family as best you can.

Organize Your Home For Back-To-School Success {A Guide}

It’s the start of a new school year in my home and I’m determined to make sure we have a smooth, clutter-free and positive school year.

As an avid believer in  and the positive impact of having a decluttered and organized home, I believe having an organization system and clutter and junk free home are essential for ensuring positive energy flow and clear thought.

I highly recommend that parents use the beginning of a school year as another excuse to get organized, not just for the school routine, but the family home in general.  So even if you did Spring or New Year cleaning, use the late summer/early fall to re-organize your life and priorities as well.

Even if your kids have already gone back, you can still get started. Here are some declutter and home organization tips that I’ve put together that I hope can help get you through the year.

Clean and Declutter the Kids Play, Work Rooms and Nursery.  Limit the number of toys and books in the kids room. Get rid of old broken toys. Give away old books and toys to the Salvation Army, Good Will or another family member with children younger than yours. Keep only a few of the favorite story books and the toys your child or children play with regularly. Don’t let them know you’re getting rid of the stuff they don’t even play with. They likely won’t even know it and you don’t need the headache of having them plea for you to keep it.

Infuse Calming Scents in the Home.  I’m a also a big believer in aromatheraphy and that scents guide the mood. Buy Glade or some other brand’s plugins to keep the air fresh and clean smelling. You can burn candles when you’re home or if you’re an incense type of person, those work too.  Consider using those with essential oils or scents such as chamomile, rose, vanilla and lavender. They are calming scents.

Thoroughly Clean the Room. Wash and Wipe down the walls, baseboards, windows and floors — with natural cleaners. Repair wall holes, cracks, squeaky windows, peeling paint. A clean home is great for fostering clear thoughts and just clarity, in general.

Set up Calendar and Chore Lists. Even if you’re a stay-at-home mom, you shouldn’t be doing all of the cleaning and upkeep. Set up a chore sheet for the refrigerator for after school chores. Also, start a new family calendar for keeping up with back to school nights, upcoming field trips, sports activities and other events so everyone knows what’s going on. If you’re the family manager as mom, you shouldn’t be the only one aware of what days are soccer practice.  Sitters, your spouse and house guests should too. Also, a chore list is great for keeping up the principles of feng shui which are all about clean spaces.

Keep Toys Dedicated to ONE area of the home (or maybe two) Avoid the chaotic mind that comes when you have toys and other things sprinkled in every nook and cranny of the home. Toys should be kept only to the play room, the kids room or one area of the apartment that is quartered off and situated with a toy chest, storage bin or some place where you can quickly toss all the toys hanging out all over the house. The tough part may be to stick to this one simple rule.

When the kids are not playing with a toy, there is really no need for it to be taking up space on the kitchen table or creating a tripping hazard for you or a guest. Either you, your partner or trained kids if they are old enough should make a concerted effort to gather all errant toys and keep them in the designated area.

It seems pretty intuitive, huh?

Over time, it will become a habit or second nature and you will find toys are not strewn about as much anymore. I do this with other areas of my home and life.  All papers, books, newspapers, invoices, magazines are usually put away in our home office.  All clothes go in a hamper, closet or bedroom.  Dishes, cups and silverware discovered anywhere in the house are picked up and taken in the kitchen

Think of this mantra:  “There is a place for Everything and Everything in its place.”

Organize the Paper Trails. Each year, families accumulate reports, information from school, permission slips and the such. It will get mixed in with bills, receipts, warranties and other paper that come into your life.

This Home Organization plan will make it easy for you:  Get a binder or two and dividers or one of those mega accordion file folders with tabs and divide them in the following categories:

School Category

Car maintenance schedule/Receipts

School schedules and holiday list

Lunch menus

School information page

School reading lists

Summer Camp and programs information

Medical information sheet for each family member

Emergency directory

House-sitter information sheet

PTA newsletters and rosters

Health Categories

Prescription drug record

Health insurance information

Home Vacation

Travel packing checklist

Before-we-leave checklist

Vacation idea list

Home Renovation

Home renovation contractor lists

Contracts and Bids

Warranty information

Utilities/services directory

Home decorating ideas

Home Business

Business records

Tax Documents for Business

Consultants and Independent Contractor records

Liability Insurance

Business & Office Equipment registry

Financial

Tax Documents for Personal

Big Ticket Items receipts

Life insurance information

Budget/spending record

Bills to pay

Hope these Declutter and Home Organization Tips are helpful to you as you get yourself and your family organized for the season! Good luck!

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