JJ Ghatt's Old Stuff

Here are the articles I've written in the past

Why Zoe Saldana Doesn’t Want Invites to Playdates for her Kids.


Zoe Saldana doesn’t want you to invite her and her kids over your house for a play date. Well, if you were friends of hers and had kids close to age as hers and were so inclined anyway.



The Guardians of the Galaxy star declared that she wouldn’t want her twin boys Cy and Bowie to be restricted.

“Our kids are free,” the Avatar actress told PEOPLE magazine.  “We’re rambunctious. We’re a loud family, and we don’t stop from 5 a.m. to 9 p.m. And literally, we just don’t have any play dates. You can always come to our house, our doors are open. But we don’t ever want them to be exposed to negligence, or to someone getting angry with them for just being boys.”



Saldana and her husband Marc Perego recently welcomed a third child, son Zen, to the family. She rarely shows photos of the boys’ face on her social media accounts, similar to how Beyonce, Kerry Washington, Blake Lively and Ryan Reynolds and other celebs have shielded their kids from public scrutiny and maintain the privacy of their kids who did not ask to be born into stardom. We can respect that, right?

Your Memorial Weekend Pool Opening Sunscreen Guide


This Memorial Day weekend, if you plan to be outdoors, make sure you practice safe sun safety. First, wearing sunscreen is a crucial part of any outdoor activity for kids, and sunscreen can help protect children’s skin from harmful ultraviolet rays. Kids often get sunburned when they’re outside unprotected for longer than expected. Parents need to plan ahead and keep sun protection handy in their cars or bags.

Just a few serious sunburns can increase a kid’s risk of skin cancer later in life. They don’t need to be at the pool, beach or lake to get too much sun. Their skin needs protection from the sun’s harmful rays whenever UV peaks.

A baby’s best defense against sunburn is to avoid the sun or stay in the shade. For babies younger than 6 months old, physical barriers are best – clothing, hats, pop-up tents and umbrellas.

For children older than 6 months, an effective sunscreen, applied liberally and frequently, is an important part of a parent’s sun safety toolkit.

By and large, the sunscreens that perform well in Environmental Working Group‘s 2017 Guide to Sunscreens are mineral-based products with zinc oxide and/or titanium dioxide as the active ingredients. These products protect against both UVA and UVB rays, but watch out for products that have low percentages of these active ingredients, as they may contain other ingredients that boost the SPF on the label without actually protecting from other skin damages.

Parents need to be mindful that certain ingredients in sunscreen could pose safety concerns, including retinyl palmitate, a form of vitamin A that is linked to sun sensitivity, and oxybenzone, a hormone disrupter.

Steer clear of sunscreen products with an SPF over 50. Use sunscreen with at least SPF 15 and broad spectrum protection when your child goes outside. For the best protection, apply sunscreen generously 15 minutes before going outdoors and reapply at least every two hours. You should reapply sunscreen after sweating, getting wet or towel drying. Don’t forget to protect ears, noses, lips and the tops of feet.

Last but not least, avoid aerosol sprays. They provide inadequate skin coverage because they don’t provide a thick and uniform coating on the skin. And kids can inhale spray products.

Choosing the right sunscreen from the hundreds of products lining store shelves can be daunting. EWG researchers came up with a list of 14 worst-scoring sunscreens for kids to avoid:

You also can check out the ratings for almost 1,500 sunscreens, moisturizers and lipbalms with SPF in the EWG 2017 Guide to Sunscreens.

For more information about how to stay safe in the sun, visit EWG’s Sun Safety Campaign.

It’s Not New that Gossip Rags Make up Celeb Pregnancies to Sell Mags


Gossip Cop has noticed that the tabloid regularly make up stories about celebrities being pregnant when they aren’t actually are. Star, OK! and Life & Style are notorious for such headlines. It’ s not new though and these made up headlines are the predecessor to online click bait articles written with false or anonymous sources to sell to audiences but it was interesting to take note of Gossip Cop’s recent roundup.

The site pointed out Star’s new cover announcing  “miracle baby at 47” for Gwen Stefani. It also blasted the current issue of OK! declaring, Chris [Pratt] & Ann a [Farris]Baby Joy!” about Chris Pratt and Anna Faris expecting their second child.  “source” was quoted as telling the magazine, “Anna is simply glowing right now and it looks like she has a tiny baby bump.” The article claimed the couple went to counseling to save their marriage, after which they supposedly decided to expand their family. But the tabloid had previously fabricated those relationship problems, and this pregnancy was invented, too. Reps for both Faris and Pratt told Gossip Cop there was “no truth to any part of this cover story.”

And finally, it took note of  Life & Style’s story pronouncing that Jennifer Lopez is expecting with her new beau Alex Rodgriguez.  “J. Lo & A-Rod: They’re Having A Boy!” the mag declared of the “miracle baby at 47.”The piece claimed Jennifer Lopez was pregnant with a baby boy and already decorating a baseball-themed nursery, while Alex Rodriguez was narrowing down possible names. “She’s super excited about having his son. She’s not showing yet, but she can’t wait to get a baby bump,” an “insider” supposedly alleged.

Gossip Cop’s inquiry withe the rep revealed that the story was “not true.”

Bellyitch has posted it a bit in the past about how much stars like Beyonce, Jennifer Aniston and others are falsely accused of being pregnant after a hearty meal, wearing an  ill-fitting outfit or carrying their purse in front of their belly. Most times, it is nothing.

As we posted in 2010, 2013, 2015 and again in 2016,  Aniston is the most speculated celeb of all Time!

Let me Tell You About the Fab Vegas Spa Spot I Discovered


When my baby sister Hawa Jay, one of our blog reviewers and Bellyitch 100 guide model, decided to head to Las Vegas for a Bachelorette Weekend, I accepted the invitation to tag along the girls’ trip to check out some of the destination’s famous amenities and attractions.


Although Las Vegas, Nevada is more well known as “Sin City”, it is also a very family-friendly destination and ranks as a top destination for families in several guides. We’ve listed it tops in a few Bellyitch Blog posts in the past.

Vegas has a lot of family-oriented hotels like Circus, Circus, for example, which features an amusement park, on site Krispy Kreme and popular chain fast food spots right inside.

It’s also a good baby moon destination because there are lots of vice and smoke-free options in the very active city as well.

There’s the High Roller ferris wheel at The LINQ Promenade which rotates slowly to give you a marvelous 360 view of the city from inside a large cabin, some fully stocked with drinks and food. The Eiffel Tower Experience at Paris Las VONS is fun as is The Wildlife Habitat Flamingo which opens daily from dawn to dusk and has daily Pelican feedings.


There are also destination hotels that are on the upscale side as well. The Red Rock Casino and Spa, for example, is nestled in historic Red Rock Canyon, famously known for its native American Nevadan reservations.


The resort is an oasis, equally luxurious as any 5-star hotel you’d find on the strip.

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It is perfect for families with children because you can also find on property a bowling alley, a movie theater, an arcade and other smoke-free kid-friendly options.


But for mom and dad who want to indulge in slot play or poker, there’s a casino in the lobby – the best of both worlds.

In a very saturated hotel market, each need to stand out in its own way. img_5372

The Red Rock accomplishes this feat with its completely red-tinted glass entry way, an ode to the crimson shade in its name.


From the inside, you wouldn’t know if it was light or dark, rainy or clear outside. That’s a good thing if you’re looking to get lost in paradise.


The color scheme for the furnishings in the lobby and the large center lounge area surrounded by semi-circle staircase is made up of hues of red and complementary colors. The hotel has several bars, a sports bar, a bowling alley, live entertainment facilities, a pool bar and lobby bar.

It’s surprisingly more modern than I would think for an off-the beaten path location but nothing about the resort can remotely be acquainted with shabby. It gives me a vintage updated 1960s spy movie vibe.


The spot is also a destination for conferences because it has large conference rooms on the third floor with a very comprehensive shipping and business section for their corporate-type guests.

I made my way through the lobby and headed upstairs to the spa for my facial appointment with Ro at The Spa at Red Rock by Well & Being. 


A very friendly spa associate greeted me at the door and pointed me in the direction of the check in. I was running a bit late but they didn’t make me feel bad for arriving a little after my scheduled 11:00 am appointment.


Another attendant took me back to a locker room area lit with soft lighting. I felt relaxed immediately as I took in the scent of lavender and peppermint oil waffling through the room. Aaah!img_5291

After a long flight into Vegas the day before, and a very very long day of activities and adjusting to the time zone change, a relaxing facial was what I needed.

The attendant showed me how to operate the personal lockers and set my personalized code, standard for day spas; and after slipping out of my street clothes and into one the plush white spa robes and comfy slippers the spa provides, I was ready for ultimate relaxation.


Before Ro could collect me, I peeked around the corner to check out a brightly lit styling and dressing area.

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It was equipped with individual seated stations with soft ottoman benches, a large lit mirror, equipped with a hairdryer, brush and other hot hair styling equipment for customer use.



On the other side was styling mirror along the wall and a stand up vanity area.


The room was divided by a display of the assorted branded products for spa guests to use: hair gel, make up remover, deodorant, hair spray, mouse, cotton bolls and cotton swabs.

When it was time for me to head back, a very friendly and personable Ro emerged and guided me down the hallway where I noticed a supply station fully stocked with personal feminine products, shower caps, towels  and more. Everything you’d need so you can come as you are and be very well taken care of. Loved that!


To get to my room for my facial, we also walked through an area with a hot tub on the left and what looked like a large whirl pool to the right and another seating area with snacks and water.

It was lined with fragrant scented candles on a mirrored shelf above.   img_5303

A lot of day spas on the east coast have the showers like they have at the Spa at Red Rock but not the pools and hot springs tubs. Those features set it apart already from a lot of the traditional day spas I have patronized.

And I’ve been in quite a few on both coasts of the nation, in Europe and the Caribbean.


Just outside the door to the services room was a serene waiting area with a tea and coffee station.


A tray of spa-branded water was nestled on the center ottoman, which also was lined with magazines to pass the time while waiting to be called.

Ro did an excellent job. She asked me if I had any issues I was worried about and wanted to work out, then instructed me to ditch the robe and snuggle under the massage bed.



She started by explaining to me the results of her quick skin examination. The results: I have T-zone oily combination skin.

We started with a gentle exfoliation using one of those machine brushes for scrubbing away dead skin and polishing off external residue. Ro followed up with a nice hot steam and then the painful but good part, white head extraction.


In between, I was treated with a gentle and much appreciated neck and shoulder massage. My hands had been heavily moisturized and placed in a plastic mitt. Ro removed the mitts and gave me a hand and arm massage, before completing the facial treatment and applying sunscreen to my lips.

When done, she gave back my robe which was kept warm for me during my services. What a great touch because who wants to leave that experience and have a draft hit you in your face? A heated robe was right on time.


It was a very indulgent and comprehensive treatment and I would say worth the $160 value of the service. It is comparable to the prices at spas at The Strip hotels but unlike those hotels, when you leave to return to your room, you’re not thrown back into the very loud and obnoxious sounds of strip life.

You’re still secluded away from the hustle and bustle and noise.


If you’re in town for a conference, or considering it for a baby moon or a family get away, the Red Rock Canyon location gives you the access to the active Strip but with the serenity of being isolated slightly in the majestic mountain

Your experience will be further enhanced by the spectacular lavish treatment you’ll get from the professionals at The Spa at Red Rock by Well & Being. I highly recommend you add it to your itinerary and get fit in for a facial with Ro or one of the other wonderful professionals there. You’ll be glad you did.

A complimentary facial was provided in exchange for this review but all of my opinions are my own and not dependent or impacted on the value of the service. 

Amber Tamblyn Gets Props for Taking Her Baby on the Red Carpet



We give it up to actress Amber Tamblyn who carried her brand new baby in a baby carrier on the red carpet to the2017 Vulture Festival at Milk Studios on May 21, 2017 in New York City.

Amber hosted a reading event called “Feminist as F*ck” with Roxane Gay.

The Sisterhood  of the Traveling Pants and husband David Cross welcomed their first child, a baby girl.

They joked that they named her Dauphinoise Petunia Brittany Scheherazade Von Funkinstein Mustard Witch RBG Cross Tamblyn-Bey jr in February!


7 Survival Tips for the First-Time Dad

Bellyitch Rewind

new dad

This Father’s Day is a great time to salute the first time dads! Congratulate them for for making it to the daddy club.

If you’re a dad reading this, you may be exhausted, overwhelmed and still anxious. There will be a ups and downs but mainly ups. If you’re nervous, don’t worry too much. There is only so many ways you can mess up raising a baby.  To help you feel a little better, here are some great tips for new dads from Julia Wang, head of digital content at TheBump.com.

Tips for new dads:

  1. You’ll sometimes think you made a huge mistake — It’s normal every now and then to secretly wonder why you ever had a kid in the first place. Forgive yourself these occasional moments of self-doubt and, from time to time, let yourself mourn your pre-parenthood life. These moments will be short-lived.
  2. Buy a rechargeable, cordless hand vacuum — Much of your time will be spent getting things off the floor. At first, it will be all manner of bodily fluids, but soon enough, you’re going to be dealing with everything from Cheerios to banana slices. Later, the list will grow to include things like glitter, dirt, forgotten bacon and pretty much anything that can be shredded by small hands. And the clunky upright is too annoying to drag out four times a day.
  3. It’s perfectly acceptable to make an entire dinner in the microwave. That’s it.
  4. Act like a grown-up — One of the most heartbreaking sights is that of a parent and their young child in a shouting match trying to see who can out-tantrum the other. Children are an endless source of joy, but only when they’re not being an endless source of frustration. Breathe deeply and never let yourself escalate to the level of irrational fury that your little one occasionally inhabits. A two-year-old has the right to act like a child; you do not.
  5. Hand-me-downs are more than okay — Not only are secondhand baby things easier on the wallet and the environment, it’s a lot less agonizing when you find yourself on the fourth outfit of a craptastic kind of day (which, trust me, you will).
  6. Make time for the other relationships in your life — Not only is it important for your child to know there’s more to the world than you catering to their every need, but you’re also teaching them a very important lesson about what it means to have a full, loving life. Seeing you in the role of good friend or devoted spouse is a way for your kids to learn what it means to actually be a good friend or devoted spouse.
  7. You’re not the “backup parent.” You’re a father — You’re a full, equal partner in turning a small, fragile sack of fluid and bones into a loving, decent, healthy citizen of the Universe. Never let the fact that other people aren’t sure what to do with a man between conception and Little League fool you into thinking that you’re anything less than critical to every step of the process. Be informed, aggressively involved and as in love as you’re capable of letting yourself be.

Break a leg, new dads and congrats again!

Inside Lauren Conrad’s Baby Shower


Beyonce wasn’t the only pregnant celebrity who had a baby shower this weekend.

Lauren Conrad celebrated the impending arrival of her first child at a baby shower this past weekend. She and husband William Tell are expecting.

The former Laguna Beach reality TV star and lifestyle brand thanked her hosts.

Thank you to all my girls for my beautiful baby shower yesterday 👶🏼 xo

A post shared by Lauren Conrad (@laurenconrad) on

“So lucky to have these wonderful ladies in my life! They spoiled me with a beautiful shower today,” The Hills alum captioned an image of herself and a group of girlfriends posing in front of a pool.

The designer and blogger rocked a cute pinstriped maternity trick and also shared a photo of the cake topped with flowers and blackberries.

“Thank you to all my girls for my beautiful baby shower yesterday,” she wrote in the caption to that photo on Instagram.

Her co-stars on those MTV shows Whitney Port and Heidi Montag are also expecting.

Here area few pics in social media from guests and her fan sites/accounts.

#LaurenConrad #babyshower #balloons

A post shared by laurenconrad_sk (@laurenconrad_sk) on

#LaurenConrad #babyshower #babytell

A post shared by laurenconrad_sk (@laurenconrad_sk) on

Lauren's baby shower #1 #LaurenConrad #babyshower #pregnant

A post shared by laurenconrad_sk (@laurenconrad_sk) on

#LaurenConrad #babyshower #pregnant

A post shared by laurenconrad_sk (@laurenconrad_sk) on

Your Guide To Ensuring Your Kids’ Aren’t Overdoing It In Sports


If you look back on your own childhood, were you involved in sports very much? Some people will remember every spare minute being at a sports club or in an after school sports team. Some of us many not have memories like that and just have the PE lessons at school to remember when we think of sport and our childhood. The latter does seem a bit of a shame, as there is so much more to sport and being active when you’re young than a formal lesson at school, doing something that you might not normally excel at.

There are so many benefits to getting involved in sport from a young age. Child psychologists often talk about these benefits and how they can help children to grow in confidence and help them to socialize and work in teams. They can also help our children to learn vital life skills, like hard work, determination, cooperation with others, and commitment to doing something, and achieving a goal.

There, of course, can be some tough patches to work through. When you’re watching your child on the sidelines, could it potentially lead to things like anxiety for them? You will also go through the process of choosing the right activity for them to take part in. That process can lead to some heartache and even some feelings of being upset and sad as they discover that they aren’t as good at some things as they are at others.


Teaching our children to be gracious in defeat is also something that they will need to learn along the way. So with all that in mind, it can seem like a bit of a minefield to even start thinking about. We don’t want to do anything wrong with our children and end up scaring them, so there some certain considerations. Here are a few of the best ways to get your children into sport, so that they can reap the rewards.

Be Selective
One of the most important messages, when you’re picking activities for your children to be involved in, is to not overdo it. Many parents make the mistake of getting them intensely involved in just one sport, with weekends and evenings taken up with it. Equally, if they are involved in too many different sports, it can be detrimental too. When they’re only focussed on one, it can take the fun out of it as it is more of a chore. But when there are too many, it can stop them from taking the time to enjoy their favorite one or two.

Is there a magic number of the sports or activities that they should get involved with, though? Around the age of eight or under, they should be doing about two or three a year, as it can help them to learn a broad range of skills. From there, they should then be able to decide which they like and enjoy, and they ones that they are happy to not continue on with.


Give Your Child Choice
To start with, at around the age of four or five, it can be a good idea to ask (or heavily suggest) which team sports they should try out. For some, it might be because of friends doing a certain class or because you as the parent had enjoyed it when you were younger. But after a while, you need to give your children choice over the activities they do. If they’ve tried soccer but really have found themselves to be no good at it, it won’t be good for their confidence to carry on with it. So hear what they have to say about it and let them choose. Of course, giving them some options as to what is viable for you is fine. But don’t sign them up for anything without having that conversation with them.

Along these lines, it is a good idea to check with them what they think they are best at. They might have friends that do the baseball club, but they might actually be better at gymnastics. So speak to them and find out their skills and preferences. They shouldn’t only be going to a sports club because they have friends that go there too.

Support Them With Equipment and Kit
It can be hard as sports kit can cost quite a lot of money, but a few little things here and there can be a good to get for your children. They will feel set up for football or soccer if you’ve researched and got them the best football gloves and boots. The same goes for tennis, the right clothing and perhaps a racket can be really helpful and give them a confidence boost to get going with the sport. Goggles for swimming and a specific towel for their swimming lessons can make it more fun and exciting for them. So where you can, try to support them in their chosen sporting activity with some kit or equipment to help them to excel.


Talk About The Commitment
Before embarking on a sports activity, and before you get any kit for it, it is a good idea to explain what they will need to commit to for it to work. If you are just going to be trying something out for a semester, then they need to know how long they’ll be expected to go for. Then after that time is up, they can let you know if they want to carry on or not. It isn’t a good idea to just stop after two weeks when they don’t want to go anymore. They will learn commitment and dedication when they have to go to something for a number of weeks. It can also give them the right amount of time to hone their skills and to improve. You never know, they might like it enough to carry on after that season or semester.

Avoid Burnout

If you think that you might be giving your child too much to do or get involved with, then there are some signs to look out for. Often they might not communicate it to you as they don’t know how. Or they might feel like they’re letting you down if they say that it is getting too much for them.

  • So bear in mind your child’s personality and opinions too. Watch out for these signs of burnout:
    They will make any excuse to not attend practice, or will regularly complain of being ill on the day of a game or practice.
    If your child is getting fed up of the sport (or sports) that they are doing, they won’t talk about it anymore. This could be especially evident if it were something that they always talked about previously.
  • If you have to wake your child up each morning, then it could be a sign of burnout or exhaustion. It can also be a sign that they aren’t sleeping well because of a feeling of guilt or from feeling depressed or anxious.
  • If you discover over a number of weeks that they eat much less than they normally do, or regularly complain of feeling sick, then it could be a sign of anxiety that has led from the feeling of being run down.Wow

As you can see, there are many benefits to kids taking part in sport. But there are also many things that they should be thinking about, looking out for, and avoiding if necessary. The most important thing is involving them in the decisions and keeping the communication channels open.

If We’re Taking Bets, We Think Serena Williams Will Get Married Next Month


We guessed because Beyonce had a Push Party that she was due pretty soon to start pushing. Now, we’re thinking bout the fact that tennis champ Serena Williams had a bridal shower three weeks ago that she will marry her fiance Reddit co-founder Alexis Ohanian sooner than later.

This means before baby arrives later in the year.

And she, like a lot of celebs, are cool with being low key and keeping their plans out of the public until they happen.  We only saw pics of the two-day bridal shower held at Miami, Florida’s 1 Hotel and Homes South Beach. and its Bamford Haybarn Spa after the event in PEOPLE magazine exclusive pics.


Apparently, according to reports, after checking in, the next day the bride-to-be, her sisters VenusLyn and Isha, mom Oracene and her pals did some yoga and meditation on the rooftop pool deck, followed by foot massages in an air-conditioned poolside cabana then a romp on a private yacht around the city.


My sis had her shower three weeks before her nuptials so I’m going to put in my bet at a June surprise wedding before her belly gets too large to fit into the type of dress Serena wants to wear for her nuptials! Let’s see if  we are correct.

MD School Bars Pregnant Honors Teen From Graduation Ceremony

img_6344A Maryland high school senior has been barred from participating in her school’s graduation ceremony because she is pregnant.

The non-denominational conservative Christian Heritage Academy is not allowing 18-year-old Maddi Runkles from attending her June 2 graduation ceremony because she violated the school’s code of conduct by having premarital sex, local media outlets report.

Runkles found out she was pregnant in January and when school officials at the small private institution learned of the news, they suspended her for two days and removed her from her student council position.

There are only 15 seniors graduating and despite earning the right to walk in the ceremony and having a 4.0 GPA, Runkles won’t be able to join her classmates.

She is taking it in stride and told a local station if the school stands by its decision, she intends to host her own ceremony.

But Maddi still says being excluded from her own graduation takes things too far.

“Some pro-life people are against the killing of unborn babies, but they won’t speak out in support of the girl who chooses to keep her baby,” she told another news outlet. “Honestly, that makes me feel like maybe the abortion would have been better. Then they would have just forgiven me, rather than deal with this visible consequence.”

Runkles admitted to signing the pledge, but her father feels there is room left for interpretation.

The pledge reads in part:

“This application extends to my actions, such as protecting my body by abstaining from sexual immorality and from the use of alcohol tobacco, and illegal drugs…”

Heritage Academy principal David Hobbs said the school already gave the senior a concession by allowing her remain in class.

But Maddi’s dad questions the decision given other cases.

“The difference is consistency because we have had other students that have had serious infractions and they have walked in the past and they are allowed to walk this year,” Scott Runkles told Fox 5.

Runkles’ dad was on the Heritage schoolboard and recused himself from decisions involving his daughter, but eventually he ultimately quit the board to protest the school’s decision rega don’t his daughter.